Counselling Bowen Island - Mindfulness approaches Counsellors, Psychologists, Therapists in Bowen Island

Maple Ridge, Bowen Island

Counselling Maple Ridge contains information about counsellors, psychologists, and therapists in the Maple Ridge area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise.

Explore the information within the counselling listings for Maple Ridge to get a better sense of which counselling professional might be a match for you.

Maple Ridge consists of the following neighbourhoods:

Albion, Cottonwood, East Central, North Maple Ridge, Northeast, Northwest Maple Ridge, Silver Valley, Southwest Maple Ridge, Thornhill, Websters Corners, West Central, Whonnock

If you want to search a nearby city then click on the check mark for Maple Ridge to unselect it and choose another city.

Counselling Bowen Island contains information about counsellors, psychologists, and therapists on Bowen Island. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

Explore the counselling listings for Bowen Island to get a better sense of which professional might be a match for you.

If you want to search a nearby city then click on the check mark for Bowen Island to unselect it and choose another city.

Mindfulness approaches

Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques,  Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.

By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.

Mindfulness approaches include a range of models, including dialectical behaviour therapy,  mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues.  These therapies can be practiced effectively in individual or group therapy.

If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Sandi Bossons

M.A., RCC
Counselling Process Making the decision to seek out counselling is a courageous step towards healing. Often people hesitate to seek out counselling because they feel it is a sign of weakness. On the contrary, it is a... Read more

Nina DeLucca

M.Ed., RCC
In my life, I have also had my own struggles with mental well-being - depression, anxiety, and questioning my identity, my path.  It is hard.  It is exhausting.  It is lonely.  It can be hard to move... Read more

Diana Romer

M.Ed., RCC
    • Article(s) on profile
I have a Master's Degree in Counselling Psychology from UBC and am a Registered Clinical Counsellor. She has over 20 years experience working with adults and adolescents as an educator, and counsellor. My... Read more

Doug Elliott

M.A., RCC
What I do: rethink is a professional counselling service run by Doug Elliott, with offices in Vancouver's West End and on Bowen Island.  I hold a Masters Degree in counselling psychology and have extensive... Read more

Carolyn Heppner

M.Ed., RCC
Carolyn Heppner, B.A., M.Ed., RCC Experience positive results much sooner than traditional therapy, through the use of modern techniques such as EMDR. I offer counselling and therapeutic services for individuals,... Read more

Lori McHattie

M.A., RCC
Hello and welcome - I hope that you find this information helpful as you make your decision about seeking counselling. I completed my MA in Counselling Psychology at Simon Fraser University and have more than... Read more

Karianne Axford

Ph.D., R.Psych
Dr. Karianne Axford has over a decade of experience providing counselling and psychological services. She works with children, adolescents, adults, couples, and families. She draws on a number of therapeutic approaches... Read more

Cameron Watson

M.C., RCC
Cameron Watson is a Registered Clinical Counsellor who sees clients at offices in Maple Ridge. He operates Kanaka Creek Community Counselling and is committed to offering the best of counselling therapy services to... Read more