Counselling Bowen Island - Mindfulness approaches Counsellors, Psychologists, Therapists in Bowen Island

Duncan, Port Coquitlam, Bowen Island

This link provides a listing of psychologists, counsellors and other therapists in the Duncan area who address a range of issues that may affect individuals, couples and families. All of these therapists use a range of approaches to assist their clients. Please read the individual bios to get a sense of who might be a good match for you.

If you want to search a nearby city then click on the check mark for Duncan to unselect it and choose another city.

Counselling Port Coquitlam page contains information about counsellors, psychologists, and therapists in the Port Coquitlam area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

Explore the information within the counselling listings for Port Coquitlam to get a better sense of which counselling professional might be a match for you.

Port Coquitlam consists of the following neighbourhoods:

Lincoln Park, Birchland Manor, Oxford Heights, Lower Mary Hill, Mary Hill, Woodland Acres, Riverwood, Citadel, Citadel Heights, Glenwood, Riverside, Central Port Coquitlam, Northside, Sun Valley

If you want to search a nearby city then click on the check mark for Port Coquitlam to unselect it and choose another city.

Counselling Bowen Island contains information about counsellors, psychologists, and therapists on Bowen Island. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

Explore the counselling listings for Bowen Island to get a better sense of which professional might be a match for you.

If you want to search a nearby city then click on the check mark for Bowen Island to unselect it and choose another city.

Mindfulness approaches

Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques,  Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.

By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.

Mindfulness approaches include a range of models, including dialectical behaviour therapy,  mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues.  These therapies can be practiced effectively in individual or group therapy.

If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Kimberly Clarke

M.S.W., RCSW
    • Online booking
Hello. I am a registered clinical social worker with a master's degree in social work from Lakehead University. My practice includes over 20 years of experience working with both youth and adults in a variety... Read more

Shannon Tully

M.Sc., RCC
    • Online booking
Welcome. I am a Registered Clinical Counsellor with a background in Speech-Language Pathology. I offer sessions both in Vancouver and on Bowen Island. As a counsellor, I aim to provide an ethical and compassionate... Read more

Heather Gretton

Ph.D., R.Psych
Sorry, Dr. Gretton is currently not accepting new clients. My virtual office is open with Telepsychology/Video/Online Options during COVID-19.  Please contact me for more information about my general... Read more

Tanya ward

M.A., RCC
About Me: I have a Master’s Degree in Counselling Psychology and am a registered clinical counsellor with the British Columbia Association of Clinical Counsellors. I have over 15 years of experience and have... Read more

dean diamond

M.Ed., CCC
    • Online booking
I am a Nature Guided Focusing Oriented Therapist, Sandplay Therapy Intern, and Canadian Certified Counsellor with a Master’s of Education in Disability Studies.  I offer embodied and experiential forms of... Read more

Doug Elliott

M.A., RCC
What I do: rethink is a professional counselling service run by Doug Elliott, with offices in Vancouver's West End and on Bowen Island.  I hold a Masters Degree in counselling psychology and have extensive... Read more

Tara Azimi

M.A., RCC
    • Online booking
I am a Registered Clinical Counsellor (RCC) and Canadian Certified Counsellor (CCC) with over 12 years of experience. I’m also completing a PhD where I collaborate on research projects on diabetes, domestic abuse... Read more

Sarah Corrin

M.A., RCC
Somatic Psychotherapy: Resolution and Transformation of Trauma by listening to the Wisdom of our Bodies - Reclaiming Wellbeing, Vitality and Joy   It takes courage to explore one’s inner world... Read more

Suki O Huallachain

M.A., CCC
    • Online booking
Are you in a transition period in your life and not sure where to go? Do you have a sense of what you want to do but are full of complex emotions such as anxiety, shame, guilt, and self doubt.  This could be a... Read more

Bronwen Smith

M.Couns., RCC
With a commitment to compassion, I offer holistic, trauma informed, person-centered counselling services to children, youth, young adults, adults, parents and expectant parents. My approach considers the essential role... Read more

Tasha Davidson

M.A., RCC
    • Online booking
Hi, First, I recognize how challenging starting the process of counselling may be. Whether it feels like the problem is too big, no one will understand or 'maybe it's not that big of a deal,' I want you... Read more
    • Video on profile
    • Online booking
Feeling lost, misunderstood, stuck? I have been there. Besides being an experienced therapist, I am also a child of divorce, immigrant, wife, and mother. My own healing journey and continuing professional... Read more

Cordelia Mejin

M.A., RCC
Are you struggling with how to go on living in the wake of a loss? Does the pain of losing your person continue to have significant impact on your life and you are at a loss as to how to process the deep pain? Are you... Read more

Amanda Bowers

MCP, RCC
    • Blog on profile
    • Online booking
Hi! I am a Registered Clinical Counsellor (RCC) with a virtual online private practice and a part time practice at Aster Wellness Centre in Port Coquitlam. I am originally from a small town near Toronto, Ontario, and... Read more

Jessica Cooper

M.A., RCC
Are you looking to feel less stressed, anxious or depressed? Would you like to feel happier, more empowered and motivated, and more in control of your life?  Jessica can help you. Jessica Cooper, MA, RCC... Read more

Morgan MacCarl

M.Couns., RCC
I work with adults and couples who are struggling with grief, trauma, relationship challenges, ADHD symptoms, life transitions, and those who are generally feeling overwhelmed with life. I often meet with people who are... Read more

Tara McCaffery

M.A., RCC
    • Online booking
Tara McCaffery Counsellor, MA, RCC, CCTP Tara received her Master’s in Counselling Psychology at Athabasca University and has over 8 years of experience supporting individuals through a variety of life... Read more