Mindfulness approaches - Romanian Language

Mindfulness approaches

Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques,  Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.

By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.

Mindfulness approaches include a range of models, including dialectical behaviour therapy,  mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues.  These therapies can be practiced effectively in individual or group therapy.

If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..

Romanian

This page contains names of counselling professionals who speak Romanian.  Meeting with a counsellor or psychologist who speaks Danish may be your preference because of your comfort talking about feelings in your native language.

Note: You may narrow your search by selecting more than one filter below.

Lydia Rozental

M.A., RCC
I am  an experienced practitioner who approaches her clients with compassion, hopefulness and relentless belief in their ability to heal and grow. I see clients presenting with a variety of concerns spanning... Read more

Paula Bude

M.Ed., RCC
Paula Bude (MEd., C.C.C., R.C.C., C.Hyp.) is asking you to consider: "what if this imperfect moment is the gateway into everything I want?".  Therapy with Paula is an invitation to deepen... Read more