Counselling Tsawwassen - Mindfulness approaches Counsellors, Psychologists, Therapists in Tsawwassen

Port Moody, Tsawwassen

Counselling Port Moody contains information about counsellors, psychologists, and therapists in the Port Moody area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

Explore the information within the counselling listings for Port Moody to get a better sense of which counselling professional might be a match for you.

Port Moody consists of the following neighbourhoods:

College Park: Harbour Heights, Glenayre, Seaview

North Shore: Heritage Mountain, Twin Creeks, Noons Creek, Mountain Meadows, Heritage Woods

Coronation Park, Inlet Centre, Ioco, Moody Centre, Pleasantside, April Road

If you want to search a nearby city then click on the check mark for Port Mooday to unselect it and choose another city.

Counselling Tsawwassen contains information about counsellors, psychologists, and therapists in the Tsawwassen area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise.

Tsawwassen consists of the following neighbourhoods;

Beach Grove, The Highlands, Pebble Hill, Tsawwassen Heights, The Terrace, English Bluff, Stahaken, The Village, Tsatsu Shores, Imperial Village, Forest-by-the-Bay, Boundary Bay

Explore the information within the counselling listings for Tsawwassen to get a better sense of which counselling professional might be a match for you.

If you want to search a nearby city then click on the check mark for Tsawwassen to unselect it and choose another city.

Mindfulness approaches, Telephone Counselling

Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques,  Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.

By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.

Mindfulness approaches include a range of models, including dialectical behaviour therapy,  mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues.  These therapies can be practiced effectively in individual or group therapy.

If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..

Telephone Counselling can be an excellent solution for people with busy schedules. Many therapists now offer talking therapies via Telephone Counselling and online video sessions, to make counselling more readily available and more affordable to more people.

Telephone Counselling typically uses talking therapy as an approach, which is ideal for people dealing with negative mindsets and emotions, as it can help them make positive changes.

While therapies are divided into a different types, therapists will often find models that work best for their clients, based on their own personal styles. Therapists also combine approaches for best results.

If you have trouble getting an appointment with a local therapist, or if you can't meet up with someone on a regular basis, consider Telephone Counselling.

If you are looking for a therapist who offers Telephone Counselling, please browse our list of practitioners below.

Note: You may narrow your search by selecting more than one filter below.

Kelly Archer

M.A., RCC
Kelly Archer, MA, RCC (pronouns: she/her/hers) Kelly is a clinical counsellor with over 13 years of experience working in the social services field with children, youth and young adults within outreach, community... Read more

Lee Cassels

M.A., RCC
Lee Cassels is a Registered Clinical Counsellor who sees clients in her office which located in the Port Moody area.    Often people find themselves drawn to counselling sites when they have reached a... Read more

Nadine Jans

M.Sc., RCC
Over-eating, emotiona - or binge eating, caregiving, trauma, guilt, shame, self sabotage, depression, anxiety, and self-esteem issues are the areas in which I have specialized training. I have seen powerful... Read more

Sherri Calder

M.A., RCC
    • In-Person Sessions
    • Blog on profile
    • Online booking
Sherri works collaboratively with her clients on wellness and resource building by listening, setting goals and working towards meaningful change. She knows it can be difficult to face challenges in life so... Read more