Counselling Squamish - Mindfulness approaches Counsellors, Psychologists, Therapists in Squamish
Courtenay, Squamish
Counselling Courtenay contains information about counsellors, psychologists, and therapists in the Courtenay area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many are able to help with anger management issues, depression, anxiety and relationship issues.
Explore the counselling listings for Courtenay to get a better sense of which professional might be a match for you.
If you want to search a nearby city then click on the check mark for Courtenay to unselect it and choose another city.
Counselling Squamish contains information about counsellors, psychologists, and therapists in the Squamish area.
These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
Squamish neighbourhoods included Valleycliffe, Dowtown, Dentville and Northyards, Garibaldi Estates, Garibaldi Highlands, Brackendale, and Rural Squamish.
Explore the counselling listings for Squamish to get a better sense of which professional might be a match for you.
If you want to search a nearby city then click on the check mark for Squamish to unselect it and choose another city.
Mindfulness approaches, Telephone Counselling
Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques, Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.
By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.
Mindfulness approaches include a range of models, including dialectical behaviour therapy, mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues. These therapies can be practiced effectively in individual or group therapy.
If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..
Telephone Counselling can be an excellent solution for people with busy schedules. Many therapists now offer talking therapies via Telephone Counselling and online video sessions, to make counselling more readily available and more affordable to more people.
Telephone Counselling typically uses talking therapy as an approach, which is ideal for people dealing with negative mindsets and emotions, as it can help them make positive changes.
While therapies are divided into a different types, therapists will often find models that work best for their clients, based on their own personal styles. Therapists also combine approaches for best results.
If you have trouble getting an appointment with a local therapist, or if you can't meet up with someone on a regular basis, consider Telephone Counselling.
If you are looking for a therapist who offers Telephone Counselling, please browse our list of practitioners below.
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Courtenay filterCourtenay
- (-) Remove Squamish filterSquamish
- Abbotsford (1)Apply Abbotsford filter
- Burnaby (13)Apply Burnaby filter
- Campbell River (1)Apply Campbell River filter
- Chilliwack (1)Apply Chilliwack filter
- Coquitlam (4)Apply Coquitlam filter
- Dawson Creek (1)Apply Dawson Creek filter
- Delta (2)Apply Delta filter
- Duncan (2)Apply Duncan filter
- Kelowna (2)Apply Kelowna filter
- Langley (6)Apply Langley filter
- Maple Ridge (2)Apply Maple Ridge filter
- Nanaimo (7)Apply Nanaimo filter
- Nelson (1)Apply Nelson filter
- New Westminster (3)Apply New Westminster filter
- North Vancouver (15)Apply North Vancouver filter
- Port Moody (2)Apply Port Moody filter
- Princeton (1)Apply Princeton filter
- Richmond (3)Apply Richmond filter
- South Surrey (3)Apply South Surrey filter
- Sunshine Coast (1)Apply Sunshine Coast filter
- Surrey (3)Apply Surrey filter
- Tsawwassen (1)Apply Tsawwassen filter
- Victoria (9)Apply Victoria filter
- West Vancouver (2)Apply West Vancouver filter
- White Rock (2)Apply White Rock filter
- Abuse - Emotional, Physical, Sexual (1)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (1)Apply Addictions - Including Substances filter
- Adolescent Issues (1)Apply Adolescent Issues filter
- Anger Management Issues (2)Apply Anger Management Issues filter
- Anxiety and/or Panic (3)Apply Anxiety and/or Panic filter
- Depression (2)Apply Depression filter
- Divorce and/or Separation (1)Apply Divorce and/or Separation filter
- Eating Disorders (1)Apply Eating Disorders filter
- Family Issues (1)Apply Family Issues filter
- Grief and Loss - Pets (1)Apply Grief and Loss - Pets filter
- Life Transitions (1)Apply Life Transitions filter
- Marriage and/or Relationship Issues (1)Apply Marriage and/or Relationship Issues filter
- Personal Growth (1)Apply Personal Growth filter
- Post Traumatic Stress Disorder (2)Apply Post Traumatic Stress Disorder filter
- Professional Burnout (1)Apply Professional Burnout filter
- Self-Esteem Issues (3)Apply Self-Esteem Issues filter
- Spirituality (1)Apply Spirituality filter
- Stress Management (1)Apply Stress Management filter
- Trauma Counselling (2)Apply Trauma Counselling filter
- Women's Issues (2)Apply Women's Issues filter
- (-) Remove Mindfulness approaches filterMindfulness approaches
- (-) Remove Telephone Counselling filterTelephone Counselling
- Adolescent Therapy (1)Apply Adolescent Therapy filter
- Cognitive Behavioural Therapy (CBT) (2)Apply Cognitive Behavioural Therapy (CBT) filter
- EMDR (1)Apply EMDR filter
- Existential Analysis (1)Apply Existential Analysis filter
- Family Systems (1)Apply Family Systems filter
- In Person Counselling (1)Apply In Person Counselling filter
- Marriage & Couples Counselling (1)Apply Marriage & Couples Counselling filter
- Mediation (1)Apply Mediation filter
- Motivational Interviewing (1)Apply Motivational Interviewing filter
- Narrative Therapy (1)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (3)Apply Online / Virtual / Telehealth Counselling filter
- Solution Focused Therapy (3)Apply Solution Focused Therapy filter
- Video Counselling (3)Apply Video Counselling filter