Counselling New Westminster - Mindfulness approaches Counsellors, Psychologists, Therapists in New Westminster
New Westminster
Counselling New Westminster contains information about counsellors, psychologists, and therapists in the New Westminster area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
Explore the information within the counselling listings for New Westminster to get a better sense of which counselling professional might be a match for you.
New Westminster consists of the following neighbourhoods:
Connaught Heights, Downtown, Fraserview, GlenBrooke North, Moody Park, Quay, Queen's Park, Queensborough, Sapperton, The Heights, Uptown, West End
If you want to search a nearby city then click on the check mark for New Westminster to unselect it and choose another city.
Mindfulness approaches, Existential-Humanistic
Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques, Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.
By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.
Mindfulness approaches include a range of models, including dialectical behaviour therapy, mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues. These therapies can be practiced effectively in individual or group therapy.
If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..
Existential-Humanistic psychotherapies emphasize a collaborative approach to the understanding of the client's full experience rather than just the symptom, thoughts or behaviour. Psychological problems are viewed as the result of a restricted ability to make authentic, meaningful, and self-directed choices about how to live. Consequently, interventions are aimed at increasing client self-awareness and self-understanding. The key words for existential-humanistic therapy are acceptance and growth, responsibility and freedom.
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove New Westminster filterNew Westminster
- Burnaby (6)Apply Burnaby filter
- Comox (1)Apply Comox filter
- Coquitlam (1)Apply Coquitlam filter
- Fort Langley (1)Apply Fort Langley filter
- Langley (1)Apply Langley filter
- Nanaimo (3)Apply Nanaimo filter
- North Vancouver (5)Apply North Vancouver filter
- Pender Island (1)Apply Pender Island filter
- Port Coquitlam (1)Apply Port Coquitlam filter
- Richmond (1)Apply Richmond filter
- Saltspring Island (1)Apply Saltspring Island filter
- South Surrey (2)Apply South Surrey filter
- Squamish (2)Apply Squamish filter
- Sunshine Coast (2)Apply Sunshine Coast filter
- Surrey (2)Apply Surrey filter
- Victoria (13)Apply Victoria filter
- West Vancouver (2)Apply West Vancouver filter
- White Rock (2)Apply White Rock filter
- Anxiety and/or Panic (2)Apply Anxiety and/or Panic filter
- Cross Cultural Issues (1)Apply Cross Cultural Issues filter
- Depression (1)Apply Depression filter
- Eating Disorders (1)Apply Eating Disorders filter
- Grief and Loss - General (1)Apply Grief and Loss - General filter
- Life Transitions (1)Apply Life Transitions filter
- Obesity (1)Apply Obesity filter
- Personal Growth (1)Apply Personal Growth filter
- Post Traumatic Stress Disorder (1)Apply Post Traumatic Stress Disorder filter
- Racial Identity (1)Apply Racial Identity filter
- Sexual Assault (1)Apply Sexual Assault filter
- Trauma Counselling (1)Apply Trauma Counselling filter
- (-) Remove Existential-Humanistic filterExistential-Humanistic
- (-) Remove Mindfulness approaches filterMindfulness approaches
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- EMDR (1)Apply EMDR filter
- Emotion Focused Therapy (2)Apply Emotion Focused Therapy filter
- Emotionally Focused Family Therapy (1)Apply Emotionally Focused Family Therapy filter
- Humanistic Therapy (1)Apply Humanistic Therapy filter
- Online / Virtual / Telehealth Counselling (2)Apply Online / Virtual / Telehealth Counselling filter
- Process Work (1)Apply Process Work filter
- Relational Psychotherapy (1)Apply Relational Psychotherapy filter
- Sensorimotor Psychotherapy (1)Apply Sensorimotor Psychotherapy filter
- Somatic Approaches (1)Apply Somatic Approaches filter
- Telephone Counselling (1)Apply Telephone Counselling filter
- Video Counselling (1)Apply Video Counselling filter