Meditation
Meditation
Meditation is a calming practice that helps the mind to be focused in the now. When the mind is in a meditative state, it is uncluttered and free from memories, worries and concerns.
People have practiced meditation for many centuries and continue to do so because of its healing powers, particularly for managing stress and easing pain.
There are hundreds of approaches that can all help people to increase their sense of calmness, and develop a tranquil mind.
Meditation offers a range of health benefits that result from the calmness and breathing which slows down the heart rate. Meditation can help treat high blood pressure, chronic pain and substance abuse, to name but a few.
If you are looking for a therapist who offers Meditation, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- Abbotsford (1)Apply Abbotsford filter
- Bowen Island (1)Apply Bowen Island filter
- Burnaby (2)Apply Burnaby filter
- Coquitlam (1)Apply Coquitlam filter
- Duncan (1)Apply Duncan filter
- East Vancouver (1)Apply East Vancouver filter
- Fort Langley (1)Apply Fort Langley filter
- Kelowna (2)Apply Kelowna filter
- Langley (4)Apply Langley filter
- Maple Ridge (1)Apply Maple Ridge filter
- Nanaimo (4)Apply Nanaimo filter
- Nelson (1)Apply Nelson filter
- New Westminster (1)Apply New Westminster filter
- North Vancouver (5)Apply North Vancouver filter
- Parksville (1)Apply Parksville filter
- Port Coquitlam (1)Apply Port Coquitlam filter
- Port Moody (2)Apply Port Moody filter
- South Surrey (2)Apply South Surrey filter
- Squamish (3)Apply Squamish filter
- Sunshine Coast (1)Apply Sunshine Coast filter
- Surrey (1)Apply Surrey filter
- Victoria (9)Apply Victoria filter
- Whistler (1)Apply Whistler filter
- 425 (1)Apply 425 filter
- Abuse - Emotional, Physical, Sexual (23)Apply Abuse - Emotional, Physical, Sexual filter
- Addiction - Internet (2)Apply Addiction - Internet filter
- Addiction - Social Media Addiction (2)Apply Addiction - Social Media Addiction filter
- Addictions - Gambling (1)Apply Addictions - Gambling filter
- Addictions - Including Substances (17)Apply Addictions - Including Substances filter
- Addictions - Pornography (2)Apply Addictions - Pornography filter
- Addictions - Relationship (3)Apply Addictions - Relationship filter
- Addictions - Sexual (1)Apply Addictions - Sexual filter
- Adolescent Issues (6)Apply Adolescent Issues filter
- Adoption Issues (2)Apply Adoption Issues filter
- Anger Management Issues (17)Apply Anger Management Issues filter
- Anxiety and/or Panic (75)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (7)Apply Attention Deficit Disorder - ADHD filter
- Bipolar Disorder (2)Apply Bipolar Disorder filter
- Borderline Personality Disorder (2)Apply Borderline Personality Disorder filter
- Brain Health (1)Apply Brain Health filter
- Bullying - School (2)Apply Bullying - School filter
- Bullying - Workplace (1)Apply Bullying - Workplace filter
- Cancer Care and Support (6)Apply Cancer Care and Support filter
- Career Issues (5)Apply Career Issues filter
- Child Development (1)Apply Child Development filter
- Child Stress and Trauma (2)Apply Child Stress and Trauma filter
- Chronic Illness (6)Apply Chronic Illness filter
- Chronic Pain (8)Apply Chronic Pain filter
- Compassion Fatigue (8)Apply Compassion Fatigue filter
- Covid-19 Life Balance (1)Apply Covid-19 Life Balance filter
- COVID-19 Stress, Anxiety and Depression (8)Apply COVID-19 Stress, Anxiety and Depression filter
- Creativity (7)Apply Creativity filter
- Critical Incidents and Acute Stress (3)Apply Critical Incidents and Acute Stress filter
- Cross Cultural Issues (3)Apply Cross Cultural Issues filter
- Death and Dying (10)Apply Death and Dying filter
- Depression (59)Apply Depression filter
- Dissociative Disorders (4)Apply Dissociative Disorders filter
- Divorce and/or Separation (12)Apply Divorce and/or Separation filter
- Dreams (3)Apply Dreams filter
- Eating Disorders (7)Apply Eating Disorders filter
- Eldercare Issues (1)Apply Eldercare Issues filter
- Family Caregiver Stress (1)Apply Family Caregiver Stress filter
- Family Conflict (5)Apply Family Conflict filter
- Family Issues (13)Apply Family Issues filter
- Family Violence (2)Apply Family Violence filter
- First Nations Issues (10)Apply First Nations Issues filter
- Gender Identity Issues (7)Apply Gender Identity Issues filter
- Grief and Loss - General (47)Apply Grief and Loss - General filter
- Grief and Loss - Pets (3)Apply Grief and Loss - Pets filter
- Grief and Loss - Prenatal (3)Apply Grief and Loss - Prenatal filter
- Immigration (2)Apply Immigration filter
- Infertility/Fertility Issues (1)Apply Infertility/Fertility Issues filter
- Infidelity (6)Apply Infidelity filter
- Intimacy Issues (10)Apply Intimacy Issues filter
- Job Transition (1)Apply Job Transition filter
- Learning Disabilities (1)Apply Learning Disabilities filter
- LGBTQ Issues (11)Apply LGBTQ Issues filter
- Life Balance (11)Apply Life Balance filter
- Life Transitions (37)Apply Life Transitions filter
- Marriage and/or Relationship Issues (34)Apply Marriage and/or Relationship Issues filter
- Men's Issues (11)Apply Men's Issues filter
- Neurodiversity (1)Apply Neurodiversity filter
- Obesity (1)Apply Obesity filter
- Obsessive Compulsive Disorder (4)Apply Obsessive Compulsive Disorder filter
- Parent/Teen Conflict (5)Apply Parent/Teen Conflict filter
- Parenting Issues (8)Apply Parenting Issues filter
- Perfectionism (17)Apply Perfectionism filter
- Performance Enhancement (7)Apply Performance Enhancement filter
- Personal Growth (49)Apply Personal Growth filter
- Personal Injury (3)Apply Personal Injury filter
- Phobias (4)Apply Phobias filter
- Post Traumatic Stress Disorder (22)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (6)Apply Postpartum Depression filter
- Pre-Marital Counselling (3)Apply Pre-Marital Counselling filter
- Pregnancy (5)Apply Pregnancy filter
- Procrastination (7)Apply Procrastination filter
- Professional Burnout (15)Apply Professional Burnout filter
- Racial Identity (1)Apply Racial Identity filter
- Racism Issues (2)Apply Racism Issues filter
- Retirement (1)Apply Retirement filter
- School/Work Adjustment (3)Apply School/Work Adjustment filter
- Self Harming Practices (1)Apply Self Harming Practices filter
- Self-Esteem Issues (35)Apply Self-Esteem Issues filter
- Sexual Assault (8)Apply Sexual Assault filter
- Sexuality (6)Apply Sexuality filter
- Sleep Difficulties-Adults (4)Apply Sleep Difficulties-Adults filter
- Smoking Cessation (1)Apply Smoking Cessation filter
- Spirituality (30)Apply Spirituality filter
- Sports Performance (3)Apply Sports Performance filter
- Stepfamily Adjustment (1)Apply Stepfamily Adjustment filter
- Stress Management (41)Apply Stress Management filter
- Suicide Bereavement (1)Apply Suicide Bereavement filter
- Suicide Ideation / Survivor (5)Apply Suicide Ideation / Survivor filter
- Teen Adjustment Issues (2)Apply Teen Adjustment Issues filter
- Transgender Identity and Adaptation (1)Apply Transgender Identity and Adaptation filter
- Unwanted Habits (4)Apply Unwanted Habits filter
- Vocational Assessment (1)Apply Vocational Assessment filter
- Women's Issues (16)Apply Women's Issues filter
- Workplace Issues (4)Apply Workplace Issues filter
- (-) Remove Meditation filterMeditation
- 457 (2)Apply 457 filter
- Acceptance & Commitment Therapy (25)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (8)Apply ADD and ADHD Coping Strategies filter
- Adlerian Therapy (9)Apply Adlerian Therapy filter
- Adolescent Therapy (6)Apply Adolescent Therapy filter
- Adoption Counselling (1)Apply Adoption Counselling filter
- AEDP (3)Apply AEDP filter
- Body Centred Psychotherapy (11)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (12)Apply Body Centred Therapy filter
- Brainspotting (1)Apply Brainspotting filter
- Brief Therapy (8)Apply Brief Therapy filter
- Child Centred Therapy (1)Apply Child Centred Therapy filter
- Coaching (7)Apply Coaching filter
- Cognitive Behavioural Therapy (CBT) (51)Apply Cognitive Behavioural Therapy (CBT) filter
- Cognitive Processing Therapy (1)Apply Cognitive Processing Therapy filter
- Communication Skills Training (8)Apply Communication Skills Training filter
- Critical Incident Stress Management (2)Apply Critical Incident Stress Management filter
- Cross Cultural Therapy (5)Apply Cross Cultural Therapy filter
- Developmental (3)Apply Developmental filter
- Dialectical Behaviour Therapy (15)Apply Dialectical Behaviour Therapy filter
- Divorce Mediation (2)Apply Divorce Mediation filter
- EMDR (21)Apply EMDR filter
- Emotion Focused Therapy (12)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (11)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Family Therapy (1)Apply Emotionally Focused Family Therapy filter
- Emotionally Focused Therapy - Individuals (6)Apply Emotionally Focused Therapy - Individuals filter
- Energy Psychotherapy (1)Apply Energy Psychotherapy filter
- Existential Analysis (4)Apply Existential Analysis filter
- Existential-Humanistic (14)Apply Existential-Humanistic filter
- Expressive Arts Therapies (7)Apply Expressive Arts Therapies filter
- Family Systems (16)Apply Family Systems filter
- Family Therapy (3)Apply Family Therapy filter
- Feminist Psychotherapy (9)Apply Feminist Psychotherapy filter
- Focusing (5)Apply Focusing filter
- Gestalt Therapy (6)Apply Gestalt Therapy filter
- Gottman Method Couples Therapy (16)Apply Gottman Method Couples Therapy filter
- Grief and Loss - Complicated. (8)Apply Grief and Loss - Complicated. filter
- Group Therapy (5)Apply Group Therapy filter
- Humanistic Therapy (11)Apply Humanistic Therapy filter
- Hypnotherapy (7)Apply Hypnotherapy filter
- Imago Relationship Therapy (1)Apply Imago Relationship Therapy filter
- In Person Counselling (8)Apply In Person Counselling filter
- Integral Therapy (1)Apply Integral Therapy filter
- Integrative Psychotherapy (10)Apply Integrative Psychotherapy filter
- Intensive Short-Term Dynamic Psychotherapy (ISTDP) (1)Apply Intensive Short-Term Dynamic Psychotherapy (ISTDP) filter
- Internal Family Systems (17)Apply Internal Family Systems filter
- Interpersonal Psychotherapy (6)Apply Interpersonal Psychotherapy filter
- Jungian Psychotherapy (3)Apply Jungian Psychotherapy filter
- Marriage & Couples Counselling (22)Apply Marriage & Couples Counselling filter
- Mediation (2)Apply Mediation filter
- Mindfulness approaches (70)Apply Mindfulness approaches filter
- Motivational Interviewing (14)Apply Motivational Interviewing filter
- Narrative Therapy (19)Apply Narrative Therapy filter
- Nature Based Therapy (2)Apply Nature Based Therapy filter
- Neurofeedback (1)Apply Neurofeedback filter
- Non-Duality Therapy (3)Apply Non-Duality Therapy filter
- Observed Experiential Integration (OEI) (2)Apply Observed Experiential Integration (OEI) filter
- Online / Virtual / Telehealth Counselling (53)Apply Online / Virtual / Telehealth Counselling filter
- Pain Management (6)Apply Pain Management filter
- Play Therapy (2)Apply Play Therapy filter
- Process Work (6)Apply Process Work filter
- Psychedelic Assisted Therapy (1)Apply Psychedelic Assisted Therapy filter
- Psycho-Educational Assessment (1)Apply Psycho-Educational Assessment filter
- Psycho-Educational Groups (2)Apply Psycho-Educational Groups filter
- Psychodynamic Therapy (8)Apply Psychodynamic Therapy filter
- Rapid Resolution Therapy (RRT) (1)Apply Rapid Resolution Therapy (RRT) filter
- Reality Therapy (2)Apply Reality Therapy filter
- Relational Psychotherapy (5)Apply Relational Psychotherapy filter
- Relaxation Therapy (6)Apply Relaxation Therapy filter
- Response-Based Therapy (1)Apply Response-Based Therapy filter
- Satir Therapy (2)Apply Satir Therapy filter
- Self Regulation Therapy (SRT) (2)Apply Self Regulation Therapy (SRT) filter
- Sensorimotor Psychotherapy (6)Apply Sensorimotor Psychotherapy filter
- Sex Therapy (5)Apply Sex Therapy filter
- Shame Counselling & Therapy (5)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (26)Apply Solution Focused Therapy filter
- Somatic Approaches (24)Apply Somatic Approaches filter
- Somatic Transformation (1)Apply Somatic Transformation filter
- Spiritual Counselling (12)Apply Spiritual Counselling filter
- Telephone Counselling (15)Apply Telephone Counselling filter
- Transpersonal (3)Apply Transpersonal filter
- Trauma Informed Stabilization treatment (TIST) (1)Apply Trauma Informed Stabilization treatment (TIST) filter
- Traumatic Incident Reduction (TIR) (1)Apply Traumatic Incident Reduction (TIR) filter
- Video Counselling (21)Apply Video Counselling filter
- Visualization (15)Apply Visualization filter
- Vocational Counselling (4)Apply Vocational Counselling filter
- Walk and Talk Therapy (3)Apply Walk and Talk Therapy filter
- Bulgarian (1)Apply Bulgarian filter
- Cantonese (1)Apply Cantonese filter
- Chinese (2)Apply Chinese filter
- Dutch (1)Apply Dutch filter
- Farsi (2)Apply Farsi filter
- French (3)Apply French filter
- Greek (1)Apply Greek filter
- Hindi (1)Apply Hindi filter
- Japanese (2)Apply Japanese filter
- Mandarin (2)Apply Mandarin filter
- Punjabi (1)Apply Punjabi filter
- Spanish (2)Apply Spanish filter
- Taiwanese (1)Apply Taiwanese filter
- Urdu (1)Apply Urdu filter
