Meditation
Meditation
Meditation is a calming practice that helps the mind to be focused in the now. When the mind is in a meditative state, it is uncluttered and free from memories, worries and concerns.
People have practiced meditation for many centuries and continue to do so because of its healing powers, particularly for managing stress and easing pain.
There are hundreds of approaches that can all help people to increase their sense of calmness, and develop a tranquil mind.
Meditation offers a range of health benefits that result from the calmness and breathing which slows down the heart rate. Meditation can help treat high blood pressure, chronic pain and substance abuse, to name but a few.
If you are looking for a therapist who offers Meditation, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- 425 (1)Apply 425 filter
- Abuse - Emotional, Physical, Sexual (3)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (1)Apply Addictions - Including Substances filter
- Anxiety and/or Panic (7)Apply Anxiety and/or Panic filter
- Brain Health (1)Apply Brain Health filter
- Cancer Care and Support (2)Apply Cancer Care and Support filter
- Career Issues (1)Apply Career Issues filter
- Chronic Illness (1)Apply Chronic Illness filter
- Chronic Pain (1)Apply Chronic Pain filter
- Creativity (1)Apply Creativity filter
- Critical Incidents and Acute Stress (1)Apply Critical Incidents and Acute Stress filter
- Death and Dying (1)Apply Death and Dying filter
- Depression (6)Apply Depression filter
- Divorce and/or Separation (1)Apply Divorce and/or Separation filter
- Eating Disorders (1)Apply Eating Disorders filter
- First Nations Issues (4)Apply First Nations Issues filter
- Grief and Loss - General (6)Apply Grief and Loss - General filter
- LGBTQ Issues (2)Apply LGBTQ Issues filter
- Life Balance (1)Apply Life Balance filter
- Life Transitions (4)Apply Life Transitions filter
- Marriage and/or Relationship Issues (4)Apply Marriage and/or Relationship Issues filter
- Neurodiversity (1)Apply Neurodiversity filter
- Performance Enhancement (1)Apply Performance Enhancement filter
- Personal Growth (5)Apply Personal Growth filter
- Personal Injury (1)Apply Personal Injury filter
- Phobias (1)Apply Phobias filter
- Post Traumatic Stress Disorder (4)Apply Post Traumatic Stress Disorder filter
- Pregnancy (1)Apply Pregnancy filter
- Self-Esteem Issues (2)Apply Self-Esteem Issues filter
- Sexual Assault (1)Apply Sexual Assault filter
- Sleep Difficulties-Adults (2)Apply Sleep Difficulties-Adults filter
- Spirituality (2)Apply Spirituality filter
- Stress Management (2)Apply Stress Management filter
- Trauma Counselling (4)Apply Trauma Counselling filter
- Women's Issues (2)Apply Women's Issues filter
- Workplace Issues (1)Apply Workplace Issues filter
- (-) Remove Meditation filterMeditation
- Adlerian Therapy (1)Apply Adlerian Therapy filter
- Body Centred Psychotherapy (2)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (4)Apply Body Centred Therapy filter
- Brief Therapy (1)Apply Brief Therapy filter
- Coaching (1)Apply Coaching filter
- Cognitive Behavioural Therapy (CBT) (3)Apply Cognitive Behavioural Therapy (CBT) filter
- Dialectical Behaviour Therapy (1)Apply Dialectical Behaviour Therapy filter
- Divorce Mediation (1)Apply Divorce Mediation filter
- EMDR (3)Apply EMDR filter
- Emotionally Focused Couples Therapy (EFT) (1)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Therapy - Individuals (1)Apply Emotionally Focused Therapy - Individuals filter
- Existential Analysis (1)Apply Existential Analysis filter
- Existential-Humanistic (1)Apply Existential-Humanistic filter
- Expressive Arts Therapies (1)Apply Expressive Arts Therapies filter
- Family Systems (3)Apply Family Systems filter
- Family Therapy (1)Apply Family Therapy filter
- Feminist Psychotherapy (1)Apply Feminist Psychotherapy filter
- Gestalt Therapy (1)Apply Gestalt Therapy filter
- Gottman Method Couples Therapy (2)Apply Gottman Method Couples Therapy filter
- Humanistic Therapy (1)Apply Humanistic Therapy filter
- Hypnotherapy (2)Apply Hypnotherapy filter
- In Person Counselling (1)Apply In Person Counselling filter
- Integrative Psychotherapy (1)Apply Integrative Psychotherapy filter
- Internal Family Systems (2)Apply Internal Family Systems filter
- Interpersonal Psychotherapy (1)Apply Interpersonal Psychotherapy filter
- Marriage & Couples Counselling (3)Apply Marriage & Couples Counselling filter
- Mindfulness approaches (7)Apply Mindfulness approaches filter
- Narrative Therapy (2)Apply Narrative Therapy filter
- Neurofeedback (1)Apply Neurofeedback filter
- Non-Duality Therapy (1)Apply Non-Duality Therapy filter
- Online / Virtual / Telehealth Counselling (5)Apply Online / Virtual / Telehealth Counselling filter
- Process Work (1)Apply Process Work filter
- Rapid Resolution Therapy (RRT) (1)Apply Rapid Resolution Therapy (RRT) filter
- Reality Therapy (1)Apply Reality Therapy filter
- Relational Psychotherapy (2)Apply Relational Psychotherapy filter
- Relaxation Therapy (2)Apply Relaxation Therapy filter
- Shame Counselling & Therapy (1)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (2)Apply Solution Focused Therapy filter
- Somatic Approaches (3)Apply Somatic Approaches filter
- Somatic Transformation (1)Apply Somatic Transformation filter
- Spiritual Counselling (1)Apply Spiritual Counselling filter
- Telephone Counselling (1)Apply Telephone Counselling filter
- Visualization (1)Apply Visualization filter
- Vocational Counselling (2)Apply Vocational Counselling filter
