Meditation

Meditation

Meditation is a calming practice that helps the mind to be focused in the now. When the mind is in a meditative state, it is uncluttered and free from memories, worries and concerns.

People have practiced meditation for many centuries and continue to do so because of its healing powers, particularly for managing stress and easing pain.

There are hundreds of approaches that can all help people to increase their sense of calmness, and develop a tranquil mind.

Meditation offers a range of health benefits that result from the calmness and breathing which slows down the heart rate. Meditation can help treat high blood pressure, chronic pain and substance abuse, to name but a few.

If you are looking for a therapist who offers Meditation, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Catherine Moore

M.A., RCC
  Do you want to feel better? Feel better prepared to meet the challenges of life? We cannot always control what happens to us, however we can control how we respond to events. This... Read more

Norma Hoeppner

M.S.W., RSW
In private practice since 2007, Norma has been a dynamic clinical therapist across diverse health settings since 1989. Currently she practices with Clear Counselling Inc. in Vancouver, as well as an office on... Read more

May Mikhail

M.S.W., RSW
May brings over 30 years of practice experience to her counselling.  As a medical social worker, May counselled in many settings including: rehabilitation, palliative care, and Hospice.  May developed... Read more

Rebecca Rauscher

M.Ed., RCC
Are you feeling scared because of a new diagnosis or health concern (e.g. cancer, car accident, depression)?  Is an illness taking over your life?  Are you feeling alone? Hopeless?  Are you having trouble... Read more

Fayza Bundalli

M.S.W., RSW
***ON MATERNITY LEAVE THROUGH SUMMER 2020***   Hi.  I'm Fayza. I am a Somatic Therapist and Registered Social Worker.  I support clients who are queer (or LGBTQ2S+), and clients who are... Read more

Kim Watt

M.A., RCC
Are you feeling lost, sad, or unhappy? Maybe I can help. I view relationships as being a crucial component of holistic health, and my passion involves helping people develop better connections with others as well as... Read more

Susan McConnell

M.S.W., RSW
I have been in private practice as a counsellor and psychotherapist for over 20 years. During that time I have had the privilege of being able to connect with people and help them achieve their personal goals, create... Read more

Brenda Casey

B.A. Hons, RCC
    • Video on profile
Safety...self care...solutions....You’re looking for a therapist who “fits” with your personality and needs?  Read on… In selecting to work with Brenda, a Registered Clinical... Read more

Jennifer Scott

M.A., RSW
    • Article(s) on profile
    • Online booking
Are you living the life you want? Are you feeling sad, angry, anxious, or scared? Are you stuck, sleepless, or just tired of it all? Are you recovering from a trauma or loss, struggling in relationships, and ... Read more

Barbara Kates

M.Sc., RCC
Everyone feels overwhelmed or frustrated with difficulties or emotional issues at some point in life. Perhaps you are dealing with stress, grief, eating and body image concerns, or chronic health or pain problems?... Read more

Rene Weideman

Ph.D., R.Psych
I'm warm, kind, respectful, and perceptive I'm an experienced therapist with a very good reputation. My career has included Hospital, University, and Private Practice work I've had leadership positions... Read more

Anthony Cave

M.A., R.Psych
About me My private practice consists of psychotherapy services for youth, adults and elders. An appointment usually lasts an hour and takes place in a confidential office setting. I also provide clinical consulting... Read more

Steven Lake

M.Ed., CCC
Dr. Lake has a PhD in Educational Administration. He has a personal interest in emotion and crisis management and created a Model Of Effective Crisis Management for his dissertation. His Master's degree is in... Read more

Pauline Mullaney

M.S.W., RCSW
My practice includes working with couples, families, adolescents, individuals and groups. Couples counselling, communication and relationship concerns. Family issues such as behaviour management, parent /... Read more

Jeri-Lyn Munro

M.A., RCC
I have worked in many different mental health settings for the past 20 years including CMHA Vancouver Burnaby Branch,  Fraserside in New Westminster, Vancouver Coast Health and Fraser Health. My practice is often... Read more

Andrea Dasilva

M.Ed., RCC
    • Online booking
Andrea’s warm and friendly approach creates a tranquil and welcoming atmosphere for her clients, as they take that important step to building the life they envision for themselves. Andrea brings to Summit... Read more

Judy Zhu

M.Ed., RCC
Are you struggling with depression, anxiety, addiction, or feeling stressed out? Are you also experiencing health issues such as digestion problems, poor sleep, pain and fatigue? I am a registered clinical... Read more

Sarah Hickinbottom

Ph.D., RCC
Counselling for Individuals Facing Significant Personal and/or Professional Transitions Sarah's practice is focused on working collaboratively with clients facing unexpected changes, difficult transitions, or... Read more

Johanna Abraham

M.S.W., RSW
I have a Masters Degree in Social Work and 25 years of professional experience helping individuals, couples and families from a range of backgrounds deal with a variety challenges. As well as providing counseling... Read more

Suzana Dujmic

M.C., RCC
    • Article(s) on profile
My name is Suzana Dujmic and I am Registered Clinical Counsellor with a Master’s Degree in Clinical Counselling from City University of Seattle (Vancouver campus) and a Post-Graduate Certificate in Child and Youth... Read more

Chelsea Stenner

M.A., RCC
A common misconception is that you need to hit "rock bottom" before you decide to seek counselling. There are numerous reasons why a person may choose to speak with a qualified professional; everything from... Read more

Lizelle Badenhorst

M.A., RCC
    • Online booking
I have a Masters Degree in Psychology and have worked as a therapist since 1995. I am a Registered Clinical Counsellor(RCC) with the BC Association for Clinical Counsellors. I have been working with anxiety,... Read more

Tania Castilho

M.A., RCC
Tania is a registered clinical counsellor and kinesiologist, specialized in Pain Care. Her work is based on a biopsychosocial approach, offering a combination of Modern Pain Science with Yoga and Somatic Practices, for... Read more

Doug Hilton

M.Sc., RCC
I have been a therapist for 27 years. I have worked with people of all ages in small communities and big cities and have dealt with mental health issues, marriage and family concerns, trauma, and addictions. I have... Read more

Rachel Mallory

Ph.D., R.Psych
Welcome: As you are reading this profile, you are probably considering counselling, or maybe you or a family member needs an assessment. Or, you are making decisions about which counsellor might be right for you.... Read more

Janette Sperber

M.Sc., RCC
Janette Sperber, M.S., is a Registered Clinical Counsellor with specialized training in Biofeedback. I can help you better cope with a wide range of psychological, emotional and physical issues.  Do you have... Read more

Kyla Yaskowich

Ph.D., R.Psych
    • Online booking
In my work as a Registered Psychologist in over 18 years of practicing, I have had the honor and privilege to accompany individuals and couples along their journeys to discovering the emotional and spiritual growth... Read more

Andria Wrench

M.A., RCC
As a counsellor in the Vancouver and New Westminster areas since 1993, my practice has included working with individuals and groups managing a wide variety of challenges that have included: past and recent... Read more

Marja Kates

Ph.D., R.Psych
I am a Registered Psychologist (#1195) who has studied, trained, and worked with children for over 20 years. Children who have experienced or are experiencing anxiety, stress, grief, trauma, and/or illness need a gentle... Read more

Meagan Maddocks

M.Couns., RCC
Meagan is a registered clinical counsellor who has an expertise in working with clients who live with chronic diseases in Vancouver BC, near Oak & Broadway. Balancing life’s stressors and joys can be a... Read more