Chronic Pain, Personal Injury Meditation

Chronic Pain, Personal Injury

Chronic pain brings hundreds of people to therapy every week. Many physical and psychological issues can cause chronic pain and it is important to rule out any medical causes and get treatment by speaking to a physician.

Some people experience chronic pain as the result of untreated emotional overwhelm, unexpressed anger, depression or grief. Symptoms of chronic pain typically include headaches; muscle tension, pain or fatigue;  shooting nerve pains, and tension in the back, neck and shoulders.

Many people with chronic pain disorder are reluctant to explore the emotional causes of their pain for fear of being told that they are inventing the symptoms. However, true somaticizing is a very real condition in which the emotions are unable to leave the body.

Another reason why people are loathe to admit the emotional roots of their pain, is that they fear that there would be no medical cure. Chronic pain with an emotional root requires that they confront the emotions that have been hidden away, and this can be challenging.

Therapists and psychologists who do  chronic pain therapy offer a confidential and safe environment in which people can explore pent-up emotions and as a result experience short term and long term relief. Symptoms caused by long term emotional build-up may require long-term treatment and due to the physical changes, some medical intervention and active physiotherapy is often very important as well.

If you are looking for a counsellor or psychologist who works with chronic pain you may want to search the directory to find a professional whose approach will suit you best.

Personal injury claims can be stretched out and troublesome. Not only is there the actual personal injury to contend with, but also the emotion and legal impact that comes with such a traumatic incident. In the months following a personal injury, you will probably visit a psychologist or counsellor on a regular bases.

The court system often engages counselling professionals as experts during litigation. They will have to assess the emotional symptoms that result from traumatic personal injury, such as chronic pain, post traumatic stress disorder, depression and anxiety. In the case of head injuries that coincide with other physical injuries, psychologists will evaluate cognitive impairment and  memory issues using neuropsychological assessment strategies.

Another area of practice in which personal injury psychologists work, is employment law. These psychologists will assess issues of sexual and other types of harassment, discrimination and psychological disability issues in the workplace. In this arena, they may be hired for remedial purposes.

While the litigation of personal injury is important, caring for the victim of the trauma should be a priority. Therapy allows a safe place for the person to express his or her emotions and receive help with symptoms such as anxiety, depression, nightmares, flashbacks, fear and anger. In the case of debilitating physical injuries, the therapist will help the victim to work through the adjustments on an emotional level. The therapist will also help the victim to reframe perceptions to create an optimistic outlook that will stand him or her in good stead to move forward. Psychologists and counsellors use a range of therapeutic approaches to reach the desired outcomes for their patients.

If you are looking for a counsellor or psychologist who offers counselling approaches to address your personal injury issues, you may want to search the directory to find a professional whose approach will suit you best.

Meditation

Meditation is a calming practice that helps the mind to be focused in the now. When the mind is in a meditative state, it is uncluttered and free from memories, worries and concerns.

People have practiced meditation for many centuries and continue to do so because of its healing powers, particularly for managing stress and easing pain.

There are hundreds of approaches that can all help people to increase their sense of calmness, and develop a tranquil mind.

Meditation offers a range of health benefits that result from the calmness and breathing which slows down the heart rate. Meditation can help treat high blood pressure, chronic pain and substance abuse, to name but a few.

If you are looking for a therapist who offers Meditation, please browse our list of practitioners below..

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