Meditation

Meditation, Process Work

Meditation is a calming practice that helps the mind to be focused in the now. When the mind is in a meditative state, it is uncluttered and free from memories, worries and concerns.

People have practiced meditation for many centuries and continue to do so because of its healing powers, particularly for managing stress and easing pain.

There are hundreds of approaches that can all help people to increase their sense of calmness, and develop a tranquil mind.

Meditation offers a range of health benefits that result from the calmness and breathing which slows down the heart rate. Meditation can help treat high blood pressure, chronic pain and substance abuse, to name but a few.

If you are looking for a therapist who offers Meditation, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

S Lorraine McAteer

M.A., RCC
Lorraine McAteer has dual accreditations as a Registered Clinical Counsellor and Certified Canadian Counsellor. She has 12 years Post-Secondary Education in Medical and Psychological Sciences, was awarded an MA in... Read more

Lynette Walker

M.A., RCC
Ms. Lynette Walker is a Registered Clinical Counsellor serving clients in the Lower Fraser Valley since 1983. Her office is located in South Langley, B.C.Human suffering takes many forms.  Conflicts and breakdowns... Read more

Kelly Kavanagh

    • Online booking
M.A., R.Psych
My name is Kelly Kavanagh (MA, MEd, R.Psych) co-owner of Richmond Couples and Child Counselling (RCCC), located directly across from the Richmond Hospital. I am a psychologist working exclusively with children,... Read more

Manuel Salgado

M.A., RCC
There is more to the person - and to the world - than what meets the eye. As human beings, we spring from a unique biography and are part of a constellation of past and present relationships; we have our own rhythm... Read more

John Taylor

M.A., RCC
Relationships make the world go round; they can also make your world miserable when things aren't working. I am a trained marital therapist with the skills and passion to help you improve your... Read more

Catherine Moore

M.A., RCC
  Do you want to feel better? Feel better prepared to meet the challenges of life? We cannot always control what happens to us, however we can control how we respond to events. This... Read more

Marilyn Kwong

Ph.D., R.Psych
As a psychologist, I hold a deeply held conviction for the value of healthy, close relationships in our lives. I left a 15-year career in the corporate world to complete my Ph.D. in clinical psychology. As a person... Read more

Holly Yager

    • Online booking
M.Ed., RCC
Holly Yager (M.Ed., RCC, CCC) is a Registered Clinical Counsellor and a Canadian Certified Counsellor with a specialized focus on reproductive health & fertility counselling for over 15... Read more

Andrena Gamblin-Smith

B.S.W., RSW
In the fantastically busy and often confusing world in which we live it is far too easy to overlook the single most important aspect of our lives; the wellbeing of ourselves and our relationships. Every aspect of our... Read more

Jo-Ann Majcher

Ph.D., R.Psych
Jo-Ann Majcher works with children and adults to help them cope with life challenges.  She helps children who are experiencing difficult life transitions (e.g., separation, blending families, grief, school... Read more

Christy Waisman

    • Online booking
M.A., RCC
Christy Waisman is a seasoned therapist with extensive experience working with complex issues and diverse populations.  Christy graduated with a Master’s Degree in Counselling Psychology from the Adler School... Read more

Klaus Klein

M.A., RCC
Klaus is a Registered Clinical Counsellor in Vancouver, BC. He provides counselling and therapy to parents who are feeling overwhelmed or helpless trying to raise their teen.Parenting teens can be exhausting. Klaus... Read more

Heather Kempton

M.A., RCC
Heather Kempton is a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors and holds a Masters of Arts in Counselling Psychology. She works for a non-profit agency in the mental... Read more

Lezli Wrixon

M.A., RCC
Lezli Wrixon is a Registered Clinical Counsellor (RCC) and Certified Child Play (CPT) Therapist. Lezli currently offers counselling services to Fort St. John, Charlie Lake, Taylor and in the North Peace area at Finding... Read more

Megan Sutherland

M.S.W., RCSW
Warm, accepting, inclusive and practical best describes my personal therapeutic style. I also place a high value on careful listening, empathy, professional ethics and accountability.  I believe that all people... Read more

David Ravvin

M.A., RCC
I am a professional Registered Clinical Counsellor with a Master of Arts in Counselling Psychology. I provide individual and couples counselling. I have been a counsellor for ten years. As I see it, my job is to work... Read more

Madeleine De Little

Ph.D., MTA
When children are struggling at home or school, they are often not able to say what they are experiencing and causing their distress. However their behaviours like bed wetting, school refusal, perfectionism, excess... Read more

Carly Goodfellow

M.A., RCC
Are you struggling with your feelings day after day? Do you feel life is harder that it needs to be? Are you moving from one unsatisfying relationship after another? I have over 12 years experience as an empathic and... Read more

Andria Wrench

M.A., CCC
As a counsellor in the Vancouver and New Westminster areas since 1993, my practice has included working with individuals and groups managing a wide variety of challenges that have included: past and recent... Read more

Desiree Blume

M.A., RCC
I am a registered clinical counsellor who has worked therapeutically with children, adults, couples and families for over a decade.  I will offer you a safe and caring environment where you can identify and... Read more

Marthe Lemire

M.S.W., RSW
Would you like to: Have a better understanding of the past Clarify and work on acceptance in the present Move towards a valued future We are in a unique time, as advances in technology have created new... Read more

Derek Swain

    • Article(s) on profile
Ed.D., R.Psych
Dr. Swain became a Registered Psychologist (#1006) in 1991. His education includes the following degrees: Bachelor or Arts (1970); Teaching Certificate (1973); Master of Physical Education (1977); and Doctor of... Read more

Meagan Smith

Ph.D., R.Psych
Dr. Smith is a Registered Psychologist (CPBC #1454) in private practice. Her area of expertise is Psycho-educational Assessments for children, adolescents and young adults. Assessments are helpful in clarifying and... Read more

Daphne Gelbart

    • Video on profile
M.A., RCC
Daphne Gelbart, MA, RCC, is a Vancouver clinical counsellor registered with the British Columbia Association of Clinical Counsellors (Registration # 3290). Daphne is a graduate of the University of British Columbia (UBC... Read more

Joel Kroeker

    • Audio on profile
    • Article(s) on profile
M.A., RCC
Joel Kroeker, DAPsych, MA, MMT To view Joel's TED talk please visit my website for the link. As a Registered Clinical Counsellor (RCC), a Jungian Psychoanalyst (Swiss Trained) and a Music-Centred... Read more

Alexia Brown

M.Ed., RCC
I am a Registered Clinical Counsellor. I attained a bachelor's degree in Psychology and master's degree in Counselling Psychology in 2007, from the University of British Columbia, where I was also a teaching and... Read more

David Brown

M.S.W., RCSW
Most of us want to make changes and improvements in our life, yet we tend to rely on the same old approaches (or habits) despite our best intentions. My approach to counselling is to support people to experiment with... Read more

Lydia Rozental

M.A., RCC
I am  an experienced practitioner who approaches her clients with compassion, hopefulness and relentless belief in their ability to heal and grow. I see clients presenting with a variety of concerns spanning... Read more

Brooke Lewis

Psy.D., RCC
Brooke is a Registered Clinical Counsellor working out of two locations: one a private practice in Coquitlam and one within a wellness clinic within Fitness2000 (a locally owned gym facility).  Brooke received her... Read more

Tessa Sivak

M.C., RSW
We are human and challenges arise for each of us. Counselling can be a means of support a way to heal from past experiences and to plan for the future. There are many reasons people access counselling. The most common... Read more