Anger Management Issues Mediation
Mediation, Mindfulness approaches
Mediation can have a range of meanings, but generally, it is defined as the process of resolving disputes. In therapy, it mainly involves dealing with relationship issues.
Relationship mediation is when two people sit with a therapist to discuss an issue or problem. This is generally used in a couples context.
Another form of couples mediation or counselling is generally divorce mediation, and it is often the result of a court action. During meditation, the couple would work with a therapist to work through contentious issues and to reduce conflict. The outsider's perspective is helpful in mediation situations. Mediators are impartial and mediation is confidential, while outcomes of agreements are binding, in cases where divorce mediation is in a formal, or legal context.
If you are looking for a therapist who offers Mediation, please browse our list of practitioners below..
Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques, Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.
By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.
Mindfulness approaches include a range of models, including dialectical behaviour therapy, mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues. These therapies can be practiced effectively in individual or group therapy.
If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Anger Management Issues filterAnger Management Issues
- Cross Cultural Issues (1)Apply Cross Cultural Issues filter
- Intimacy Issues (1)Apply Intimacy Issues filter
- Marriage and/or Relationship Issues (1)Apply Marriage and/or Relationship Issues filter
- Perfectionism (1)Apply Perfectionism filter
- Women's Issues (1)Apply Women's Issues filter
- (-) Remove Mediation filterMediation
- (-) Remove Mindfulness approaches filterMindfulness approaches
- Brief Therapy (1)Apply Brief Therapy filter
- Coaching (1)Apply Coaching filter
- Cross Cultural Therapy (1)Apply Cross Cultural Therapy filter
- Family Systems (1)Apply Family Systems filter
- Focusing (1)Apply Focusing filter
- Gestalt Therapy (1)Apply Gestalt Therapy filter
- Integrative Psychotherapy (1)Apply Integrative Psychotherapy filter
- Marriage & Couples Counselling (1)Apply Marriage & Couples Counselling filter
- Narrative Therapy (1)Apply Narrative Therapy filter
- Somatic Approaches (1)Apply Somatic Approaches filter