Logotherapy stems from the Greek word for logo, which means 'meaning'. The therapy is based on the theory that any wisdom on healing can be found in our spiritual or noetic dimension. We all possess the cure for any negative emotions, relationships and issues inside of our inner spirits. The approach was developed by Viktor Frankl whose theories were heavily influenced by his personal experiences of suffering and loss in Nazi concentration camps.

The therapist will apply Logotherapy by helping the client recognize that he or she is a unique spirit. This uniqueness is what we express through our beliefs, behaviours and lives.

Logotherapy helps people to move beyond their own negative beliefs and to pursue our desires in order to achieve satisfaction in life and fulfill our purposes. By changing our perceptions, we can see things differently and learn to accept what we can't control.

If you are looking for a therapist who offers Logotherapy, please browse our list of practitioners below..

Spiritual Counselling incorporates the different uses and understandings of spirituality that are in use today. In Spiritual Counselling, the word spirit refers to the essence of living.

Some people see spirituality as a set of rituals or traditions, while others follow a different faith. These beliefs are handed down from previous generations, or in some cases, people are drawn to a religion.

Spiritual Counselling encompasses all of that, as well as a person's personal well-being and that of other people. It incorporates beliefs, values, associations, arts, culture, worship, meditation and purpose. Therapists use Spiritual Counselling to help clients to connect with their own spiritual beliefs and communities. They will also point out issues where spiritual beliefs, relationships or practices might be contradicting values, beliefs or goals.

If you are looking for a therapist who offers Spiritual Counselling, please browse our list of practitioners below..

Therapists offer a wide range of approaches and ADHD coping strategies that can be valuable in overcoming the challenges of ADD/ADHD. Coaching is an effective tool in the treatment of ADHD. While traditional psychologists offer a range of approaches to deal with emotional problems, those who work with ADHD clients help implement practical solutions that improve situations in everyday life. Known as behavioural therapists, they offer strategies to help you prioritize tasks, structure your environment and manage your finances.

Organizing your work and home environment for optimum results can make life a lot easier and therapists can help with that. They may come to your home or office and look at ways to improve the organization and make suggestions for increased efficiency.

If you have ADD/ADHD and you could benefit from learning how to organize your environment and to prioritize tasks, have  a look at the counsellors listed below.