Life Stress Reduction (LSR)
Life Stress Reduction (LSR)
Life Stress Reduction (LSR) therapy is an effective, yet simple method that helps eliminate unwanted emotions and reduce stress. It has the potential to rapidly relief emotions, such as anger, anxiety, fear and depression.
A Life Stress Reduction therapist will deliver the sessions and offer exercises and practical techniques to help resolve the client's issues.
Life Stress Reduction offers clients a unique journey of self-discovery which starts by addressing his or her concerns. By releasing the emotional charges associated with these emotions, clients can experience significant emotional breakthroughs. Whether the source of stress is relationships, career, health, self-esteem or past traumas, LST can help to resolve the related emotions.
Life Stress Reduction typically leaves a client with a general sense of well-being, and renewed hope.
If you are looking for a therapist who offers Life Stress Reduction, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- Burnaby (3)Apply Burnaby filter
- Duncan (2)Apply Duncan filter
- Fort Langley (1)Apply Fort Langley filter
- Kelowna (4)Apply Kelowna filter
- Ladner (1)Apply Ladner filter
- Langley (1)Apply Langley filter
- Port Moody (3)Apply Port Moody filter
- Richmond (1)Apply Richmond filter
- South Surrey (1)Apply South Surrey filter
- Squamish (1)Apply Squamish filter
- Sunshine Coast (1)Apply Sunshine Coast filter
- Vernon (1)Apply Vernon filter
- Victoria (8)Apply Victoria filter
- (-) Remove Gender Identity Issues filterGender Identity Issues
- Abuse - Emotional, Physical, Sexual (19)Apply Abuse - Emotional, Physical, Sexual filter
- Addiction - Internet (1)Apply Addiction - Internet filter
- Addiction - Social Media Addiction (1)Apply Addiction - Social Media Addiction filter
- Addictions - Family and Friends affected by (1)Apply Addictions - Family and Friends affected by filter
- Addictions - Including Substances (8)Apply Addictions - Including Substances filter
- Addictions - Online Gaming (1)Apply Addictions - Online Gaming filter
- Addictions - Pornography (4)Apply Addictions - Pornography filter
- Addictions - Sexual (6)Apply Addictions - Sexual filter
- Adolescent Issues (4)Apply Adolescent Issues filter
- Adoption Issues (1)Apply Adoption Issues filter
- Anger Management Issues (9)Apply Anger Management Issues filter
- Anxiety and/or Panic (38)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (13)Apply Attention Deficit Disorder - ADHD filter
- Autism and Developmental Disorders (5)Apply Autism and Developmental Disorders filter
- Bipolar Disorder (1)Apply Bipolar Disorder filter
- Borderline Personality Disorder (3)Apply Borderline Personality Disorder filter
- Brain Injury (1)Apply Brain Injury filter
- Bullying - School (1)Apply Bullying - School filter
- Bullying - Workplace (3)Apply Bullying - Workplace filter
- Career Issues (3)Apply Career Issues filter
- Child Behaviour (3)Apply Child Behaviour filter
- Child Development (1)Apply Child Development filter
- Child Stress and Trauma (2)Apply Child Stress and Trauma filter
- Chronic Illness (7)Apply Chronic Illness filter
- Chronic Pain (6)Apply Chronic Pain filter
- Compassion Fatigue (5)Apply Compassion Fatigue filter
- Creativity (3)Apply Creativity filter
- Critical Incidents and Acute Stress (2)Apply Critical Incidents and Acute Stress filter
- Cross Cultural Issues (4)Apply Cross Cultural Issues filter
- Deaf and Hard of Hearing (1)Apply Deaf and Hard of Hearing filter
- Death and Dying (5)Apply Death and Dying filter
- Depression (32)Apply Depression filter
- Dissociative Disorders (4)Apply Dissociative Disorders filter
- Divorce and/or Separation (9)Apply Divorce and/or Separation filter
- Dreams (4)Apply Dreams filter
- Eating Disorders (4)Apply Eating Disorders filter
- Family Caregiver Stress (1)Apply Family Caregiver Stress filter
- Family Conflict (6)Apply Family Conflict filter
- Family Issues (13)Apply Family Issues filter
- Family Violence (3)Apply Family Violence filter
- First Nations Issues (7)Apply First Nations Issues filter
- Grief and Loss - General (22)Apply Grief and Loss - General filter
- Grief and Loss - Pets (1)Apply Grief and Loss - Pets filter
- Grief and Loss - Prenatal (2)Apply Grief and Loss - Prenatal filter
- Immigration (1)Apply Immigration filter
- Infertility/Fertility Issues (1)Apply Infertility/Fertility Issues filter
- Infidelity (6)Apply Infidelity filter
- Intimacy Issues (14)Apply Intimacy Issues filter
- Job Transition (2)Apply Job Transition filter
- LGBTQ Issues (37)Apply LGBTQ Issues filter
- Life Balance (2)Apply Life Balance filter
- Life Transitions (14)Apply Life Transitions filter
- Marriage and/or Relationship Issues (32)Apply Marriage and/or Relationship Issues filter
- Men's Issues (9)Apply Men's Issues filter
- Neurodiversity (7)Apply Neurodiversity filter
- Non-monogamy and Polyamory (3)Apply Non-monogamy and Polyamory filter
- Obesity (2)Apply Obesity filter
- Obsessive Compulsive Disorder (2)Apply Obsessive Compulsive Disorder filter
- Parent/Teen Conflict (4)Apply Parent/Teen Conflict filter
- Parenting Issues (6)Apply Parenting Issues filter
- Perfectionism (5)Apply Perfectionism filter
- Performance Enhancement (1)Apply Performance Enhancement filter
- Personal Growth (20)Apply Personal Growth filter
- Personal Injury (1)Apply Personal Injury filter
- Phobias (2)Apply Phobias filter
- Post Traumatic Stress Disorder (13)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (5)Apply Postpartum Depression filter
- Pre-Marital Counselling (4)Apply Pre-Marital Counselling filter
- Pregnancy (3)Apply Pregnancy filter
- Procrastination (5)Apply Procrastination filter
- Professional Burnout (7)Apply Professional Burnout filter
- Racial Identity (3)Apply Racial Identity filter
- Racism Issues (2)Apply Racism Issues filter
- Religious/Spiritual trauma (3)Apply Religious/Spiritual trauma filter
- Retirement (1)Apply Retirement filter
- School/Work Adjustment (1)Apply School/Work Adjustment filter
- Self Harming Practices (3)Apply Self Harming Practices filter
- Self-Esteem Issues (22)Apply Self-Esteem Issues filter
- Sexual Assault (6)Apply Sexual Assault filter
- Sexuality (25)Apply Sexuality filter
- Sleep Difficulties-Adults (1)Apply Sleep Difficulties-Adults filter
- Sleep Difficulties-Children (1)Apply Sleep Difficulties-Children filter
- Spirituality (5)Apply Spirituality filter
- Stepfamily Adjustment (3)Apply Stepfamily Adjustment filter
- Stress Management (12)Apply Stress Management filter
- Suicide Bereavement (1)Apply Suicide Bereavement filter
- Suicide Ideation / Survivor (7)Apply Suicide Ideation / Survivor filter
- Supervision (1)Apply Supervision filter
- Teen Adjustment Issues (2)Apply Teen Adjustment Issues filter
- Transgender Identity and Adaptation (10)Apply Transgender Identity and Adaptation filter
- Women's Issues (11)Apply Women's Issues filter
- Workplace Issues (4)Apply Workplace Issues filter
- 457 (3)Apply 457 filter
- Acceptance & Commitment Therapy (8)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (8)Apply ADD and ADHD Coping Strategies filter
- Adlerian Therapy (3)Apply Adlerian Therapy filter
- Adolescent Therapy (5)Apply Adolescent Therapy filter
- Adoption Counselling (1)Apply Adoption Counselling filter
- AEDP (3)Apply AEDP filter
- Animal Assisted Therapy (2)Apply Animal Assisted Therapy filter
- Body Centred Psychotherapy (3)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (6)Apply Body Centred Therapy filter
- Brainspotting (1)Apply Brainspotting filter
- Brief Therapy (8)Apply Brief Therapy filter
- Child Centred Therapy (1)Apply Child Centred Therapy filter
- Coaching (3)Apply Coaching filter
- Cognitive Behavioural Therapy (CBT) (25)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (6)Apply Communication Skills Training filter
- Critical Incident Stress Management (1)Apply Critical Incident Stress Management filter
- Cross Cultural Therapy (2)Apply Cross Cultural Therapy filter
- Developmental (1)Apply Developmental filter
- Developmental Needs Meeting Therapy (1)Apply Developmental Needs Meeting Therapy filter
- Dialectical Behaviour Therapy (10)Apply Dialectical Behaviour Therapy filter
- Drama Therapy (1)Apply Drama Therapy filter
- EMDR (14)Apply EMDR filter
- Emotion Focused Therapy (8)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (9)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Family Therapy (1)Apply Emotionally Focused Family Therapy filter
- Emotionally Focused Therapy - Individuals (3)Apply Emotionally Focused Therapy - Individuals filter
- Equine Facilitated Therapy (or Equine Facilitated Wellness) (2)Apply Equine Facilitated Therapy (or Equine Facilitated Wellness) filter
- Existential Analysis (1)Apply Existential Analysis filter
- Existential-Humanistic (11)Apply Existential-Humanistic filter
- Expressive Arts Therapies (6)Apply Expressive Arts Therapies filter
- Family Systems (8)Apply Family Systems filter
- Family Therapy (8)Apply Family Therapy filter
- Feminist Psychotherapy (11)Apply Feminist Psychotherapy filter
- Focusing (2)Apply Focusing filter
- Gestalt Therapy (5)Apply Gestalt Therapy filter
- Gottman Method Couples Therapy (10)Apply Gottman Method Couples Therapy filter
- Grief and Loss - Complicated. (2)Apply Grief and Loss - Complicated. filter
- Group Therapy (5)Apply Group Therapy filter
- Humanistic Therapy (8)Apply Humanistic Therapy filter
- In Person Counselling (5)Apply In Person Counselling filter
- Integral Therapy (1)Apply Integral Therapy filter
- Integrative Psychotherapy (7)Apply Integrative Psychotherapy filter
- Internal Family Systems (19)Apply Internal Family Systems filter
- Marriage & Couples Counselling (21)Apply Marriage & Couples Counselling filter
- Meditation (7)Apply Meditation filter
- Mindfulness approaches (23)Apply Mindfulness approaches filter
- Motivational Interviewing (9)Apply Motivational Interviewing filter
- Narrative Therapy (14)Apply Narrative Therapy filter
- Nature Based Therapy (1)Apply Nature Based Therapy filter
- Neurofeedback (2)Apply Neurofeedback filter
- Observed Experiential Integration (OEI) (1)Apply Observed Experiential Integration (OEI) filter
- Online / Virtual / Telehealth Counselling (34)Apply Online / Virtual / Telehealth Counselling filter
- Pain Management (3)Apply Pain Management filter
- Play Therapy (4)Apply Play Therapy filter
- Process Work (3)Apply Process Work filter
- Psycho-Educational Assessment (1)Apply Psycho-Educational Assessment filter
- Psycho-Educational Groups (1)Apply Psycho-Educational Groups filter
- Psychoanalytic Therapy (2)Apply Psychoanalytic Therapy filter
- Psychodynamic Therapy (6)Apply Psychodynamic Therapy filter
- Relational Psychotherapy (6)Apply Relational Psychotherapy filter
- Relaxation Therapy (2)Apply Relaxation Therapy filter
- Sandplay Therapy (1)Apply Sandplay Therapy filter
- Satir Therapy (1)Apply Satir Therapy filter
- Self Regulation Therapy (SRT) (3)Apply Self Regulation Therapy (SRT) filter
- Sensorimotor Psychotherapy (3)Apply Sensorimotor Psychotherapy filter
- Sex Therapy (11)Apply Sex Therapy filter
- Shame Counselling & Therapy (4)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (8)Apply Solution Focused Therapy filter
- Somatic Approaches (9)Apply Somatic Approaches filter
- Spiritual Counselling (2)Apply Spiritual Counselling filter
- Synergetic Play Therapy (1)Apply Synergetic Play Therapy filter
- Telephone Counselling (8)Apply Telephone Counselling filter
- Transpersonal (1)Apply Transpersonal filter
- Video Counselling (20)Apply Video Counselling filter
- Visualization (3)Apply Visualization filter
- Vocational Counselling (1)Apply Vocational Counselling filter
- Walk and Talk Therapy (3)Apply Walk and Talk Therapy filter
