Bullying - Workplace Life Stress Reduction (LSR)
Bullying - Workplace
Bullying in the workplace can cause social, psychological and physical injuries to the victims, the bystanders and the respective families. While many people seek out legal help for workplace bullying, the court can't heal emotional scars.
Bullies prey on dysfunctional corporate systems to exert their perceived power over the victims. They can physically or emotionally harm the victim, causing several injuries and psychological trauma that ranges from PTSD to personality changes, social issues, panic attacks, anxiety disorders and depression. In some cases, physical symptoms can also be the result of workplace bullying.
It is important to seek help as soon as bullying starts, to help you manage the effects of workplace bullying effectively. An experienced therapist will help you find strategies to block the bullying attempts and to assess your legal options and discuss the best ways to handle work-related issues.
A psychologist with workplace bullying therapy experience will also be the best person to speak to if you have been seriously injured as a result of workplace bullying. In some cases the treatment can be ongoing, depending on the severity of the emotional effects of the bullying. Therapy will help you recover from the emotional impact of the bullying and the ongoing legal and medical issues.
Therapists that have training in workplace bullying use a range of therapies, depending on the needs and symptoms of their individual clients. Treatment might include EMDR (rapid eye movement therapy) and cognitive behavioural therapy. Working with a therapist you like and trust will help you find better coping strategies and restore your self-esteem.
If you are looking for a counsellor or psychologist who offers therapy or counselling to address your workplace bullying issues you may want to search the directory to find a professional whose approach will suit you best.
Life Stress Reduction (LSR), Interpersonal Psychotherapy
Life Stress Reduction (LSR) therapy is an effective, yet simple method that helps eliminate unwanted emotions and reduce stress. It has the potential to rapidly relief emotions, such as anger, anxiety, fear and depression.
A Life Stress Reduction therapist will deliver the sessions and offer exercises and practical techniques to help resolve the client's issues.
Life Stress Reduction offers clients a unique journey of self-discovery which starts by addressing his or her concerns. By releasing the emotional charges associated with these emotions, clients can experience significant emotional breakthroughs. Whether the source of stress is relationships, career, health, self-esteem or past traumas, LST can help to resolve the related emotions.
Life Stress Reduction typically leaves a client with a general sense of well-being, and renewed hope.
If you are looking for a therapist who offers Life Stress Reduction, please browse our list of practitioners below..
Interpersonal Psychotherapy (IPT) deals with depressive symptoms and issues. This short term treatment of up to 20 weeks deals with the client's main symptoms during the initial sessions. During this stage the therapist helps the client to regain a semblance of functionality, which will facilitate healing. IPT allows for variations that can be incorporated into treatment of a range of other co-existing issues.
Depression usually impacts heavily on interpersonal relationships, and Interpersonal Psychotherapy measures the dynamics of these issues during the initial stages. Strengthened relationships can lend significant support during the process of recovery from depression.
If you are looking for a therapist who offers Interpersonal Psychotherapy, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- Burnaby (6)Apply Burnaby filter
- Chilliwack (1)Apply Chilliwack filter
- Comox (1)Apply Comox filter
- Coquitlam (2)Apply Coquitlam filter
- Delta (1)Apply Delta filter
- Duncan (1)Apply Duncan filter
- Kelowna (2)Apply Kelowna filter
- Langley (2)Apply Langley filter
- Mission (1)Apply Mission filter
- Nanaimo (3)Apply Nanaimo filter
- North Vancouver (3)Apply North Vancouver filter
- Port Coquitlam (2)Apply Port Coquitlam filter
- Port Moody (1)Apply Port Moody filter
- South Surrey (2)Apply South Surrey filter
- Sunshine Coast (1)Apply Sunshine Coast filter
- Vernon (1)Apply Vernon filter
- Victoria (3)Apply Victoria filter
- West Vancouver (1)Apply West Vancouver filter
- Whistler (1)Apply Whistler filter
- White Rock (2)Apply White Rock filter
- (-) Remove School/Work Adjustment filterSchool/Work Adjustment
- 425 (1)Apply 425 filter
- Abuse - Emotional, Physical, Sexual (5)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Family and Friends affected by (1)Apply Addictions - Family and Friends affected by filter
- Addictions - Including Substances (5)Apply Addictions - Including Substances filter
- Addictions - Pornography (1)Apply Addictions - Pornography filter
- Addictions - Sexual (1)Apply Addictions - Sexual filter
- Adolescent Issues (13)Apply Adolescent Issues filter
- Anger Management Issues (8)Apply Anger Management Issues filter
- Anxiety and/or Panic (46)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (16)Apply Attention Deficit Disorder - ADHD filter
- Autism and Developmental Disorders (7)Apply Autism and Developmental Disorders filter
- Bipolar Disorder (3)Apply Bipolar Disorder filter
- Borderline Personality Disorder (2)Apply Borderline Personality Disorder filter
- Brain Health (1)Apply Brain Health filter
- Brain Injury (1)Apply Brain Injury filter
- Bullying - School (5)Apply Bullying - School filter
- Bullying - Workplace (1)Apply Bullying - Workplace filter
- Career Issues (12)Apply Career Issues filter
- Caregiver Support (5)Apply Caregiver Support filter
- Child Behaviour (6)Apply Child Behaviour filter
- Child Development (3)Apply Child Development filter
- Child Stress and Trauma (8)Apply Child Stress and Trauma filter
- Chronic Illness (4)Apply Chronic Illness filter
- Compassion Fatigue (5)Apply Compassion Fatigue filter
- COVID-19 Stress, Anxiety and Depression (2)Apply COVID-19 Stress, Anxiety and Depression filter
- Creativity (3)Apply Creativity filter
- Critical Incidents and Acute Stress (1)Apply Critical Incidents and Acute Stress filter
- Cross Cultural Issues (7)Apply Cross Cultural Issues filter
- Death and Dying (2)Apply Death and Dying filter
- Depression (37)Apply Depression filter
- Divorce and/or Separation (4)Apply Divorce and/or Separation filter
- Eating Disorders (1)Apply Eating Disorders filter
- Eldercare Issues (1)Apply Eldercare Issues filter
- Employee Assistance (2)Apply Employee Assistance filter
- Family Caregiver Stress (3)Apply Family Caregiver Stress filter
- Family Conflict (8)Apply Family Conflict filter
- Family Issues (15)Apply Family Issues filter
- Family Violence (1)Apply Family Violence filter
- First Nations Issues (3)Apply First Nations Issues filter
- Gender Identity Issues (1)Apply Gender Identity Issues filter
- Grief and Loss - General (22)Apply Grief and Loss - General filter
- Grief and Loss - Pets (1)Apply Grief and Loss - Pets filter
- Infidelity (3)Apply Infidelity filter
- Intimacy Issues (5)Apply Intimacy Issues filter
- Job Transition (7)Apply Job Transition filter
- Learning Disabilities (5)Apply Learning Disabilities filter
- LGBTQ Issues (5)Apply LGBTQ Issues filter
- Life Balance (15)Apply Life Balance filter
- Life Transitions (30)Apply Life Transitions filter
- Marriage and/or Relationship Issues (21)Apply Marriage and/or Relationship Issues filter
- Men's Issues (9)Apply Men's Issues filter
- Narcissistic Personality Disorder (1)Apply Narcissistic Personality Disorder filter
- Neurodiversity (6)Apply Neurodiversity filter
- Obsessive Compulsive Disorder (2)Apply Obsessive Compulsive Disorder filter
- Parent/Teen Conflict (7)Apply Parent/Teen Conflict filter
- Parenting Issues (17)Apply Parenting Issues filter
- Perfectionism (16)Apply Perfectionism filter
- Performance Enhancement (3)Apply Performance Enhancement filter
- Personal Growth (25)Apply Personal Growth filter
- Phobias (1)Apply Phobias filter
- Post Traumatic Stress Disorder (9)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (3)Apply Postpartum Depression filter
- Pre-Marital Counselling (3)Apply Pre-Marital Counselling filter
- Pregnancy (1)Apply Pregnancy filter
- Procrastination (9)Apply Procrastination filter
- Professional Burnout (14)Apply Professional Burnout filter
- Racial Identity (6)Apply Racial Identity filter
- Racism Issues (2)Apply Racism Issues filter
- Religious/Spiritual trauma (1)Apply Religious/Spiritual trauma filter
- Retirement (5)Apply Retirement filter
- Self Harming Practices (1)Apply Self Harming Practices filter
- Self-Esteem Issues (28)Apply Self-Esteem Issues filter
- Sexual Assault (3)Apply Sexual Assault filter
- Sexuality (5)Apply Sexuality filter
- Sleep Difficulties-Adults (3)Apply Sleep Difficulties-Adults filter
- Sleep Difficulties-Children (2)Apply Sleep Difficulties-Children filter
- Spirituality (8)Apply Spirituality filter
- Sports Performance (2)Apply Sports Performance filter
- Stress Management (31)Apply Stress Management filter
- Supervision (1)Apply Supervision filter
- Teen Adjustment Issues (5)Apply Teen Adjustment Issues filter
- Transgender Identity and Adaptation (1)Apply Transgender Identity and Adaptation filter
- Unwanted Habits (1)Apply Unwanted Habits filter
- Vocational Assessment (1)Apply Vocational Assessment filter
- Women's Issues (13)Apply Women's Issues filter
- Workplace Issues (10)Apply Workplace Issues filter
- 457 (2)Apply 457 filter
- Acceptance & Commitment Therapy (19)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (14)Apply ADD and ADHD Coping Strategies filter
- Adlerian Therapy (2)Apply Adlerian Therapy filter
- Adolescent Therapy (11)Apply Adolescent Therapy filter
- AEDP (1)Apply AEDP filter
- Body Centred Psychotherapy (6)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (2)Apply Body Centred Therapy filter
- Brainspotting (1)Apply Brainspotting filter
- Brief Therapy (9)Apply Brief Therapy filter
- Child Centred Therapy (5)Apply Child Centred Therapy filter
- Coaching (8)Apply Coaching filter
- Cognitive Behavioural Therapy (CBT) (39)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (9)Apply Communication Skills Training filter
- Critical Incident Stress Management (2)Apply Critical Incident Stress Management filter
- Cross Cultural Therapy (5)Apply Cross Cultural Therapy filter
- Developmental (6)Apply Developmental filter
- Dialectical Behaviour Therapy (15)Apply Dialectical Behaviour Therapy filter
- EMDR (9)Apply EMDR filter
- Emotion Focused Therapy (13)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (7)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Therapy - Individuals (7)Apply Emotionally Focused Therapy - Individuals filter
- Existential-Humanistic (10)Apply Existential-Humanistic filter
- Expressive Arts Therapies (6)Apply Expressive Arts Therapies filter
- Family Systems (9)Apply Family Systems filter
- Family Therapy (4)Apply Family Therapy filter
- Feminist Psychotherapy (8)Apply Feminist Psychotherapy filter
- Focusing (2)Apply Focusing filter
- Gottman Method Couples Therapy (6)Apply Gottman Method Couples Therapy filter
- Group Therapy (2)Apply Group Therapy filter
- Humanistic Therapy (13)Apply Humanistic Therapy filter
- In Person Counselling (5)Apply In Person Counselling filter
- Integrative Psychotherapy (3)Apply Integrative Psychotherapy filter
- Internal Family Systems (8)Apply Internal Family Systems filter
- Interpersonal Psychotherapy (1)Apply Interpersonal Psychotherapy filter
- Jungian Psychotherapy (1)Apply Jungian Psychotherapy filter
- Life Stress Reduction (LSR) (2)Apply Life Stress Reduction (LSR) filter
- Logotherapy (1)Apply Logotherapy filter
- Marriage & Couples Counselling (12)Apply Marriage & Couples Counselling filter
- Meditation (3)Apply Meditation filter
- Mindfulness approaches (34)Apply Mindfulness approaches filter
- Motivational Interviewing (12)Apply Motivational Interviewing filter
- Narrative Therapy (17)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (43)Apply Online / Virtual / Telehealth Counselling filter
- Play Therapy (7)Apply Play Therapy filter
- Process Work (1)Apply Process Work filter
- Psycho-Educational Assessment (1)Apply Psycho-Educational Assessment filter
- Psycho-Educational Groups (1)Apply Psycho-Educational Groups filter
- Psychodynamic Therapy (4)Apply Psychodynamic Therapy filter
- Reality Therapy (1)Apply Reality Therapy filter
- Relational Psychotherapy (8)Apply Relational Psychotherapy filter
- Relaxation Therapy (4)Apply Relaxation Therapy filter
- Response-Based Therapy (2)Apply Response-Based Therapy filter
- Satir Therapy (2)Apply Satir Therapy filter
- School Psychology (1)Apply School Psychology filter
- Self Regulation Therapy (SRT) (3)Apply Self Regulation Therapy (SRT) filter
- Sensorimotor Psychotherapy (1)Apply Sensorimotor Psychotherapy filter
- Sex Therapy (1)Apply Sex Therapy filter
- Shame Counselling & Therapy (3)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (26)Apply Solution Focused Therapy filter
- Somatic Approaches (9)Apply Somatic Approaches filter
- Somatic Transformation (1)Apply Somatic Transformation filter
- Spiritual Counselling (4)Apply Spiritual Counselling filter
- Synergetic Play Therapy (2)Apply Synergetic Play Therapy filter
- Telephone Counselling (17)Apply Telephone Counselling filter
- Video Counselling (21)Apply Video Counselling filter
- Visualization (8)Apply Visualization filter
- Vocational Counselling (8)Apply Vocational Counselling filter
- Walk and Talk Therapy (4)Apply Walk and Talk Therapy filter
