Addiction - Internet Life Stress Reduction (LSR)

Addiction - Internet

Internet Addiction is a very real and  debilitating condition which is affecting more people every day. While the internet helps improve productivity by allowing us to get things done more quickly, internet addiction can have drastic effects when it interferes with day-to-day activities, work and relationships with family and friends. The first sign of internet addiction is usually the fact that you are more comfortable with your online friends than those people who are physically close to you, or when you are compulsively checking your social media accounts, or playing games online.

Internet addiction often includes co-occurring impulse-control conditions, including cybersex and/or relationship addiction, and internet gambling addiction. Addiction to offline games forms part of computer addiction, which falls under the same spectrum of disorders.

Symptoms of IAD (internet addiction disorder) don't only affect relationships and interfere with daily life and relationships, If you are addicted to the internet or computer, you may experience sudden weight loss or weight gain, and sleep disturbances.

Therapists and addiction counsellors can use cognitive-behavioral therapy to help you to balance out your internet use and put an end to compulsive behaviors. They will help you to find healthier coping mechanisms to deal with depression, stress and anxiety.  Marriage counseling can help your partner to deal with the effects of cybersex and help you as a couple to reconnect and fulfill your social and emotional needs.

If you need a counsellor or psychologist to help you address the effects of internet addiction, you can scroll down the page to find a professional with the approach best suited to your situation.

Life Stress Reduction (LSR), Integrative Psychotherapy

Life Stress Reduction (LSR) therapy is an effective, yet simple method that helps eliminate unwanted emotions and reduce stress. It has the potential to rapidly relief emotions, such as anger, anxiety, fear and depression.

A Life Stress Reduction therapist will deliver the sessions and offer exercises and practical techniques to help resolve the client's issues.

Life Stress Reduction offers clients a unique journey  of self-discovery which starts by addressing his or her concerns.  By releasing the emotional charges associated with these emotions, clients can experience significant emotional breakthroughs. Whether the source of stress is relationships, career, health, self-esteem or past traumas, LST can help to resolve the related emotions.

Life Stress Reduction typically leaves a client with a general sense of well-being, and renewed hope.

If you are looking for a therapist who offers Life Stress Reduction, please browse our list of practitioners below..

Integrative Psychotherapy covers the many different aspects of human behaviour and functioning. Interventions in integrative psychotherapy are based on the notion that no single approach is effective or even adequate for every client. Instead, each approach offers some perspective into an aspect of the client's behaviour.

In order to facilitate completeness, integrative psychotherapy aims to maximize a person's being on an interpersonal, intrapsychic and socio political level, while regarding the client's personal limits and constraints.

The therapist has to also commit to the process of integration.  Integrative Psychotherapy therapists have an ethical obligation to immerse themselves in the field and to stay on the cutting edge of developments in the Integrative Psychotherapy field.

If you are looking for a therapist who offers Integrative Psychotherapy, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

I specialize in EMDR Therapy and Psychedelic Integration  Greetings, and welcome to my page. I am honoured, that you have chosen to learn more about my work. I am licensed practitioner in the art of healing... Read more

Mickey Stein

Ph.D., R.Psych
I am a registered clinical psychologist in Vancouver B.C. My mission is to provide professional psychotherapy and psychological assessments to assist and treat adolescents and adults of all ages, and their families.... Read more