Life Stress Reduction (LSR)
Life Stress Reduction (LSR), Body Centred Therapy, Somatic Transformation
Life Stress Reduction (LSR) therapy is an effective, yet simple method that helps eliminate unwanted emotions and reduce stress. It has the potential to rapidly relief emotions, such as anger, anxiety, fear and depression.
A Life Stress Reduction therapist will deliver the sessions and offer exercises and practical techniques to help resolve the client's issues.
Life Stress Reduction offers clients a unique journey of self-discovery which starts by addressing his or her concerns. By releasing the emotional charges associated with these emotions, clients can experience significant emotional breakthroughs. Whether the source of stress is relationships, career, health, self-esteem or past traumas, LST can help to resolve the related emotions.
Life Stress Reduction typically leaves a client with a general sense of well-being, and renewed hope.
If you are looking for a therapist who offers Life Stress Reduction, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- Abuse - Emotional, Physical, Sexual (1)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (1)Apply Addictions - Including Substances filter
- Depression (1)Apply Depression filter
- Grief and Loss - General (1)Apply Grief and Loss - General filter
- Post Traumatic Stress Disorder (1)Apply Post Traumatic Stress Disorder filter
- Trauma Counselling (1)Apply Trauma Counselling filter
- Women's Issues (1)Apply Women's Issues filter
- (-) Remove Body Centred Therapy filterBody Centred Therapy
- (-) Remove Somatic Transformation filterSomatic Transformation
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- Brief Therapy (1)Apply Brief Therapy filter
- Cognitive Behavioural Therapy (CBT) (1)Apply Cognitive Behavioural Therapy (CBT) filter
- Feminist Psychotherapy (1)Apply Feminist Psychotherapy filter
- Narrative Therapy (1)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (1)Apply Online / Virtual / Telehealth Counselling filter
- Response-Based Therapy (1)Apply Response-Based Therapy filter
- Shame Counselling & Therapy (1)Apply Shame Counselling & Therapy filter
- Video Counselling (1)Apply Video Counselling filter