Interpersonal Psychotherapy

Interpersonal Psychotherapy, Emotion Focused Therapy

Interpersonal Psychotherapy (IPT) deals with depressive symptoms and issues. This short term treatment of up to 20 weeks deals with the client's main symptoms during the initial sessions. During this stage the therapist helps the client to regain a semblance of functionality, which will facilitate healing. IPT allows for variations that can be incorporated into treatment of a range of other co-existing issues.

Depression usually impacts heavily on interpersonal relationships, and  Interpersonal Psychotherapy measures the dynamics of these issues during the initial stages. Strengthened relationships can lend significant support during the process of recovery from depression.

If you are looking for a therapist who offers Interpersonal Psychotherapy, please browse our list of practitioners below..

Note:  Some practitioners practice Emotionally Focused Therapy rather than Emotional Focused therapy.  You will want to confirm that it is indeed Emotion Focused Therapy that the counsellor/psychologist practices.  

Note: You may narrow your search by selecting more than one filter below.

Alex Abdel-Malek

M.S.W., RCC
    • Video on profile
    • Online booking
*** Please note that in response to the COVID-19 situation, I have moved my therapy practice to a fully online service, meaning we can connect via secure video call for our sessions for individual and couple therapy... Read more

Iona Monk

M.A., RCC
I am a Registered Clinical Counselor who meets with couples and individuals in private practice in Vancouver. I have been working with couples for over twenty years in private practice. I am a graduate of both... Read more

Leia Newland

MCP, RCC
    • Online booking
In my therapeutic approach, I prioritize creating a non-judgmental and secure environment where clients feel empowered to explore their concerns openly. Together, we navigate through obstacles, fostering growth and... Read more

Shea Talbot

M.A., RCC
    • Online booking
My passion to be a counsellor was sparked by witnessing the challenges faced by close family and friends dealing with mental health issues growing up. I believe that each person has the power within themselves to make... Read more

Susan Rai

Psy.D., RCC
    • Online booking
Dr. Susan Rai is a Registered Clinical Counsellor with a Doctorate Degree in Clinical Psychology. Susan is currently in the process of registering with the BC College of Psychologists and offering telephone counselling... Read more

Christopher Cardoso

Ph.D., R.Psych
    • Online booking
If you’re tired of suffering alone and feeling misunderstood, finding the right therapist is a great place to start. I have spent nearly a decade helping people face overwhelming challenges and beat the odds. You... Read more

Lisa Butcher

M.Couns., RCC
    • Online booking
I am a Registered Clinical Counsellor with the BC Association of Clinical Counsellors.  I hold a Masters degree in Counselling Psychology from Yorkville University in New Brunswick and a Bachelors degree in Health... Read more

Gary Hayre

MCP, RCC
    • Online booking
Many clients may not know what effective change looks like or how to achieve it. They are stuck in old patterns and bad habits, which makes relationships difficult and restricts living their best life. I accompany my... Read more

Kelly Houlahan

M.A., RCC
    • Online booking
I'm deeply committed to guiding individuals through the maze of life. My passion lies in helping children, teens, and young adults unravel complexities; including anxiety, depression, relationships, and life... Read more

Josef Zaide

Ph.D., R.Psych
    • Online booking
For nearly 40 years I’ve enjoyed working with children, teens and adults in school, hospital and independent practice settings, providing assessments, counselling and psychotherapy.   Working solely... Read more

Crystal Daigneault

M.Couns., RCC
    • In-Person Sessions
    • Online booking
Life has a way of being overwhelming sometimes, especially when we are in a season of transition. If you or your partner are trying to conceive, are expecting, just recently welcomed a little one to your family, or are... Read more

Kristen Bailey

M.A., RCC
    • Online booking
People come to therapy for a variety if reasons, but ultimately there is something you are experiencing in your life that is causing you pain and suffering that you want to address. We all experience pain that stems... Read more

Joseph Tse

Ph.D., R.Psych
I am Registered Psychologist (#2491) in British Columbia. I enjoy working with adults on a variety of psychological concerns, including anxiety, depression, stress management, and post-traumatic stress disorder (PTSD).... Read more

Melissa MacNeill

M.A., RCC
    • Video on profile
Life can be hard. Relationships can be really hard. It's natural to feel overwhelmed, powerless, hopeless, anxious, and depressed when one of our important relationships is going poorly. When we get stuck, and don... Read more

Rewa Grewal

M.A., RCC
    • Online booking
I am a Registered Clinical Counsellor offering online and in-person counselling for adults, young adults, and couples. If you are feeling frustrated, overwhelmed, unsettled, or unbalanced in relationships, in life or... Read more

Marcia Stacey

M.A., RCC
    • Online booking
I work with people struggling with anxiety, depression, stress, relationship issues, trauma, low self-esteem, and life transitions. This can include any problematic emotions or problems that have become barriers to... Read more

Rotem Regev

Ph.D., R.Psych
Hello! I am a Registered Psychologist (PhD in Clinical Psychology).  I am the author of multiple journal articles and book chapters, an invited speaker in the areas of attachment, family transitions, and trauma,... Read more

Johanna Abraham

M.S.W., RSW
I have a Masters Degree in Social Work and 25 years of professional experience helping individuals, couples and families from a range of backgrounds deal with a variety challenges. As well as providing counseling... Read more

Stephanie Watt

M.S.W., RCC
    • Online booking
Life presents us with myriad challenges, both internal and external, which may lead you to question your capacity for peace and happiness. While such challenges are an unavoidable part of our journey, their resolution... Read more

Eleanor Rogers

M.A., RCC
    • Video on profile
Eleanor Rogers is a Registered Clinical Counsellor offering remote counselling in British Columbia including Burnaby, Greater Vancouver, and Vancouver Island. I work with clients who are in the midst of... Read more

Zahra Sartipi

M.A., RCC
    • Blog on profile
    My legal name is Zahra, but you can call me Shima. I hold both undergraduate and graduate degrees in Psychology, and my professional journey of over a decade has been dedicated to working with young... Read more

Lorraine Schembri

M.Ed., RCC
Grounded in the values of transparency, humility, empathy and empowerment, my practice acknowledges that mental health injuries and difficulties are normal responses to certain situations and circumstances.... Read more

Charene Cranston

M.Couns., RCC
Hello! My name is Charene (she/her). Sometimes we get caught up in our day-to-day routines or we feel too stretched, stressed, or spent to get going on creating the future we want for ourselves. Other times, there... Read more

Mary Smyth

M.Sc., CCC
    • Video on profile
    • Blog on profile
    • Online booking
I am a Certified Canadian Counsellor and I trained as an Integrative Counsellor and Psychotherapist which enables me to work with clients drawing from  many modalities according to the individual client and what he... Read more

Rob Roy

Ph.D., R.Psych
I am a registered clinical psychologist working exclusively by video.  Therefore, I am available to see clients who live anywhere in British Columbia.  I provide treatment services for people with... Read more

Jenny Hsu

M.C., RCC
    • Online booking
Are you feeling disconnected from those around you? You might find yourself stuck in the same arguments or patterns with your partner.  Or you may be struggling to find a sense of belonging in your family,... Read more

Chyanne Smith

M.A., RCC
My goal is to support you in achieving the goals you bring into our sessions. I operate from a biopsychosocial perspective, meaning I will demonstrate consideration for your physical, emotional, social, and... Read more

Christina McGill

M.A., RCC
    • Online booking
Christina’s work with clients focuses on helping them connect with their innate capacity to heal, supporting them to learn to trust themselves, and developing their ability to reflect on their inner self.... Read more

May Mikhail

M.S.W., RSW
May believes that all people, regardless of their personal struggles come to therapy with inherent strength and capacity and that through the therapy process, these strengths can be mobilized into positive action. May... Read more

Jeff Darcy

M.S.W., RCSW
Are you feeling stuck? Is your life out of balance? Would you like to experience more joy, passion, and productivity? In a friendly, nurturing environment, I will guide you on a journey of self-discovery where you can... Read more