Are you tired of feeling exhausted by worry, or paralyzed by a harsh inner-critic? Perhaps you have noticed that your self-esteem is unhealthy - you either second-guess yourself, not really believing the nice things... Read more

Welcome to Equalibrium Counselling. As a client-centred holistic therapist, my goal is to support you in navigating life's inevitable difficulties. Whether you're dealing with emotions, thoughts, life... Read more

Hi, I'm Andy. I am a trauma-informed therapist with a diverse background of experiences working in the mental health field. I am passionate about supporting those in my community who are seeking to... Read more

I am a Registered Clinical Counsellor (RCC#4678424) and a Qualifying Dance and Movement Therapist (DMT) based in Victoria, British Columbia. I work with individuals, children and their families, and groups. I aim to... Read more

I work with adults who may seem fine on the outside, but are struggling in some way on the inside. Your struggles may be with stress or anxiety, low mood or motivation, lack of satisfaction and interest in what you... Read more

So….you are thinking about counselling and wondering where to start, maybe: Your mind keeps spinning and you can’t find any peace. You are hard on yourself, but don’t know how else to keep... Read more

Hi, I’m Katelyn (she/her). We all have times when we feel overwhelmed by unexpected changes in relationships, family life, careers or health - times when strong emotions are difficult to manage alone.... Read more

Maybe you are struggling with anxiety and depression, working on building self-confidence, looking to heal past trauma, facing challenges in your relationships, or just needing a space to talk. I welcome individuals who... Read more

In my therapeutic approach, I prioritize creating a non-judgmental and secure environment where clients feel empowered to explore their concerns openly. Together, we navigate through obstacles, fostering growth and... Read more