I believe that therapy is space that can be helpful for anyone and everyone. Some people come to therapy to work through significant life events or traumatic experiences they have been through, while some people come to... Read more

So….you are thinking about counselling and wondering where to start, maybe: Your mind keeps spinning and you can’t find any peace. You are hard on yourself, but don’t know how else to keep... Read more

I’m a European settler, an explorer of nature, a knitter, and a Registered Clinical Counsellor who has supported youth and adults and their mental health for over a decade. I’m a calm, curious, relaxed... Read more

By addressing troubling thoughts and feelings, self-sabotaging behaviors, and traumas, life can be made more manageable, productive, and fulfilling. Feelings such as grief, shame, anxiety, sadness, and anger often... Read more

Jung is a Registered Clinical Counsellor and a Registered Marriage and Family Therapist. She has over 25 years of experience of working with individuals, couples, children and families. Jung believes that... Read more

Many of the clients I’ve worked with feel overwhelmed by their emotions. On the outside they are able to be successful through a lot of hard work, but inside they feel like they’re barely holding it together... Read more

Jonathan is a Registered Clinical Counsellor and practicing licensed paramedic in Metro Vancouver. Jonathan offers a laid-back, approachable counselling style that seeks to create safe and comfortable... Read more