Counselling Vancouver - Internal Family Systems Counsellors, Psychologists, Therapists in Vancouver, Downtown
Internal Family Systems, Gestalt Therapy, Self Regulation Therapy (SRT)
Gestalt Therapy helps clients to understand the connection between their physical bodies and emotional states. When a person understands their internal motivations, it is easier to understand the external behaviours and reactions. Gestalt Therapy can help a client to develop that awareness through self-discovery. It will empower a client to develop coping skills to help him or her through stressful situations.
Gestalt Therapy beliefs that we all have all the answers within us, and it can help us to develop a greater sense of acceptance, of ourselves and of other people. As such, Gestalt Therapy can help people to improve relationships, improve decision making and gain confidence. It is a useful approach for dealing with a range of psychological issues, including PTSD, addiction, anxiety, tension and depression.
If you are looking for a therapist who offers Gestalt Therapy, please browse our list of practitioners below..
Self Regulation Therapy (SRT) offers a mind-body approach to reducing excess nervous activation. With roots in neurobiology, SRT reflects the human's built-in automatic response to threat or novelty.
The nervous system changes as the result of negative events, but Self Regulation Therapy (SRT) helps the nervous system to integrate these events and balance the nervous system.
Self Regulation Therapy (SRT) takes place in a contained environment where the client feels safe. It helps to develop new neural pathways to help the client to develop flexibility and to better handle daily stresses and challenges.
Self Regulation Therapy (SRT) can help the symptoms of dysregulation, including mood disorders, personality disorders, PTSD, stress and anxiety disorders, and physical issues such as chronic pain, asthma, migraines and insomnia.
If you are looking for a therapist who offers Self Regulation Therapy (SRT), please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- Anxiety and/or Panic (1)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (1)Apply Attention Deficit Disorder - ADHD filter
- Depression (1)Apply Depression filter
- Dissociative Disorders (1)Apply Dissociative Disorders filter
- Marriage and/or Relationship Issues (1)Apply Marriage and/or Relationship Issues filter
- Neurodiversity (1)Apply Neurodiversity filter
- Trauma Counselling (1)Apply Trauma Counselling filter
- (-) Remove Gestalt Therapy filterGestalt Therapy
- (-) Remove Self Regulation Therapy (SRT) filterSelf Regulation Therapy (SRT)
- ADD and ADHD Coping Strategies (1)Apply ADD and ADHD Coping Strategies filter
- Family Therapy (1)Apply Family Therapy filter
- Gottman Method Couples Therapy (1)Apply Gottman Method Couples Therapy filter
- Group Therapy (1)Apply Group Therapy filter
- Humanistic Therapy (1)Apply Humanistic Therapy filter
- Integrative Psychotherapy (1)Apply Integrative Psychotherapy filter
- Motivational Interviewing (1)Apply Motivational Interviewing filter
- Play Therapy (1)Apply Play Therapy filter
- Somatic Approaches (1)Apply Somatic Approaches filter