Internal Family Systems
Internal Family Systems, Solution Focused Therapy, Somatic Approaches
Somatic approaches to therapy recognize the mind-body connection and focus on addressing psychological issues through bodily experiences. By incorporating techniques such as body awareness, breathwork, and sometines movement, these approaches help individuals access and process stored emotions and trauma. This value lies in their ability to foster self-awareness, emotional regulation, and healing. Some therapies like "somatic experiencing" require specialized training and certification. Please ask your therapist whether he/she has sprecialize training and in which approaches.
If you are looking for a therapist who offers Somatic Approaches, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- Abuse - Emotional, Physical, Sexual (4)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (3)Apply Addictions - Including Substances filter
- Adolescent Issues (2)Apply Adolescent Issues filter
- Anger Management Issues (1)Apply Anger Management Issues filter
- Anxiety and/or Panic (11)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (5)Apply Attention Deficit Disorder - ADHD filter
- Cancer Care and Support (1)Apply Cancer Care and Support filter
- Career Issues (1)Apply Career Issues filter
- Chronic Illness (2)Apply Chronic Illness filter
- Chronic Pain (1)Apply Chronic Pain filter
- Compassion Fatigue (1)Apply Compassion Fatigue filter
- Cross Cultural Issues (1)Apply Cross Cultural Issues filter
- Death and Dying (1)Apply Death and Dying filter
- Depression (11)Apply Depression filter
- Divorce and/or Separation (2)Apply Divorce and/or Separation filter
- Eating Disorders (1)Apply Eating Disorders filter
- Family Conflict (3)Apply Family Conflict filter
- Family Issues (2)Apply Family Issues filter
- First Nations Issues (1)Apply First Nations Issues filter
- Grief and Loss - General (7)Apply Grief and Loss - General filter
- Infertility/Fertility Issues (1)Apply Infertility/Fertility Issues filter
- Intimacy Issues (1)Apply Intimacy Issues filter
- LGBTQ Issues (1)Apply LGBTQ Issues filter
- Life Balance (3)Apply Life Balance filter
- Life Transitions (8)Apply Life Transitions filter
- Marriage and/or Relationship Issues (5)Apply Marriage and/or Relationship Issues filter
- Neurodiversity (3)Apply Neurodiversity filter
- Non-monogamy and Polyamory (1)Apply Non-monogamy and Polyamory filter
- Obsessive Compulsive Disorder (1)Apply Obsessive Compulsive Disorder filter
- Perfectionism (4)Apply Perfectionism filter
- Personal Growth (3)Apply Personal Growth filter
- Phobias (1)Apply Phobias filter
- Post Traumatic Stress Disorder (4)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (3)Apply Postpartum Depression filter
- Pre-Marital Counselling (1)Apply Pre-Marital Counselling filter
- Procrastination (1)Apply Procrastination filter
- Professional Burnout (2)Apply Professional Burnout filter
- Racial Identity (2)Apply Racial Identity filter
- Self-Esteem Issues (7)Apply Self-Esteem Issues filter
- Sexual Assault (1)Apply Sexual Assault filter
- Sleep Difficulties-Adults (1)Apply Sleep Difficulties-Adults filter
- Spirituality (2)Apply Spirituality filter
- Stress Management (6)Apply Stress Management filter
- Suicide Bereavement (1)Apply Suicide Bereavement filter
- Suicide Ideation / Survivor (1)Apply Suicide Ideation / Survivor filter
- Trauma Counselling (9)Apply Trauma Counselling filter
- Women's Issues (3)Apply Women's Issues filter
- (-) Remove Internal Family Systems filterInternal Family Systems
- (-) Remove Solution Focused Therapy filterSolution Focused Therapy
- (-) Remove Somatic Approaches filterSomatic Approaches
- Acceptance & Commitment Therapy (9)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (2)Apply ADD and ADHD Coping Strategies filter
- Adolescent Therapy (1)Apply Adolescent Therapy filter
- AEDP (3)Apply AEDP filter
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- Cognitive Behavioural Therapy (CBT) (10)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (4)Apply Communication Skills Training filter
- Critical Incident Stress Management (1)Apply Critical Incident Stress Management filter
- Cross Cultural Therapy (1)Apply Cross Cultural Therapy filter
- Dialectical Behaviour Therapy (3)Apply Dialectical Behaviour Therapy filter
- EMDR (3)Apply EMDR filter
- Emotion Focused Therapy (3)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (3)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Therapy - Individuals (2)Apply Emotionally Focused Therapy - Individuals filter
- Existential Analysis (1)Apply Existential Analysis filter
- Feminist Psychotherapy (3)Apply Feminist Psychotherapy filter
- Focusing (1)Apply Focusing filter
- Gottman Method Couples Therapy (2)Apply Gottman Method Couples Therapy filter
- Grief and Loss - Complicated. (1)Apply Grief and Loss - Complicated. filter
- Humanistic Therapy (2)Apply Humanistic Therapy filter
- In Person Counselling (2)Apply In Person Counselling filter
- Marriage & Couples Counselling (2)Apply Marriage & Couples Counselling filter
- Meditation (1)Apply Meditation filter
- Mindfulness approaches (7)Apply Mindfulness approaches filter
- Motivational Interviewing (1)Apply Motivational Interviewing filter
- Narrative Therapy (4)Apply Narrative Therapy filter
- Nature Based Therapy (1)Apply Nature Based Therapy filter
- Observed Experiential Integration (OEI) (2)Apply Observed Experiential Integration (OEI) filter
- Online / Virtual / Telehealth Counselling (10)Apply Online / Virtual / Telehealth Counselling filter
- Pain Management (1)Apply Pain Management filter
- Pain Reprocessing Therapy (1)Apply Pain Reprocessing Therapy filter
- Relational Psychotherapy (1)Apply Relational Psychotherapy filter
- Spiritual Counselling (1)Apply Spiritual Counselling filter
- Telephone Counselling (2)Apply Telephone Counselling filter
- Video Counselling (2)Apply Video Counselling filter
- Walk and Talk Therapy (1)Apply Walk and Talk Therapy filter
