Dissociative Disorders Internal Family Systems
Dissociative Disorders
Dissociative disorders are common reactions, or defenses, to traumatic or stressful situations. It is normal for someone who has experienced a severe isolated trauma, or repeated traumas, such as abuse or domestic violence, to develop a dissociative disorders.
The main symptom of dissociative disorders is the fact that it alters a person's sense of identity, consciousness or memory. These symptoms are no less common than depression or anxiety, yet many individuals with dissociative disorders are frequently misdiagnosed. It could take years for the correct diagnosis to be made, and therefore, effective treatment is often delayed. During this time, they are often treated for headaches, psychotic symptoms, hearing voices, temper outbursts, poor concentration, memory lapses, mood swings, substance abuse, temper outbursts and more. Common misdiagnosis for dissociative disorders include Bipolar disorder, eating disorders, anxiety disorders, ADHD, and substance abuse.
Experienced mental health professionals know how to spot the hidden symptoms of dissociative disorders. They use scientifically proven diagnostic tests to arrive at the conclusion of dissociative disorders.
A wide range of therapies are used for dissociative disorders. It involves the client talking to the therapist about his or her condition and related issues. The therapist will help the client understand the causes of the condition and finding coping strategies to cope with stressful situations. In some cases, hypnotherapy can help the client understand what triggered the dissociative disorder.
Some of the other treatment options that have been proven to help dissociative disorders, include creative art therapy and cognitive therapy. Applied by a qualified therapist, these methods can help you change your thinking and find beneficial behaviours that will improve your life.
If you are looking for a counsellor or psychologist who offers dissociative disorders therapy to address your symptoms, you may want to search the directory to find a professional whose approach will suit you best.
Internal Family Systems, Mindfulness approaches
Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques, Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.
By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.
Mindfulness approaches include a range of models, including dialectical behaviour therapy, mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues. These therapies can be practiced effectively in individual or group therapy.
If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Dissociative Disorders filterDissociative Disorders
- Abuse - Emotional, Physical, Sexual (2)Apply Abuse - Emotional, Physical, Sexual filter
- Anxiety and/or Panic (3)Apply Anxiety and/or Panic filter
- Borderline Personality Disorder (1)Apply Borderline Personality Disorder filter
- Child Stress and Trauma (1)Apply Child Stress and Trauma filter
- Chronic Pain (2)Apply Chronic Pain filter
- Creativity (1)Apply Creativity filter
- Critical Incidents and Acute Stress (1)Apply Critical Incidents and Acute Stress filter
- Depression (3)Apply Depression filter
- Family Issues (2)Apply Family Issues filter
- First Nations Issues (2)Apply First Nations Issues filter
- Gender Identity Issues (1)Apply Gender Identity Issues filter
- Grief and Loss - General (1)Apply Grief and Loss - General filter
- LGBTQ Issues (1)Apply LGBTQ Issues filter
- Life Transitions (1)Apply Life Transitions filter
- Marriage and/or Relationship Issues (1)Apply Marriage and/or Relationship Issues filter
- Neurodiversity (1)Apply Neurodiversity filter
- Obsessive Compulsive Disorder (1)Apply Obsessive Compulsive Disorder filter
- Parent/Teen Conflict (1)Apply Parent/Teen Conflict filter
- Parenting Issues (1)Apply Parenting Issues filter
- Personal Growth (1)Apply Personal Growth filter
- Post Traumatic Stress Disorder (3)Apply Post Traumatic Stress Disorder filter
- Professional Burnout (1)Apply Professional Burnout filter
- Racial Identity (1)Apply Racial Identity filter
- Racism Issues (1)Apply Racism Issues filter
- Self Harming Practices (1)Apply Self Harming Practices filter
- Self-Esteem Issues (1)Apply Self-Esteem Issues filter
- Stress Management (1)Apply Stress Management filter
- Suicide Ideation / Survivor (1)Apply Suicide Ideation / Survivor filter
- Trauma Counselling (3)Apply Trauma Counselling filter
- Unwanted Habits (1)Apply Unwanted Habits filter
- (-) Remove Internal Family Systems filterInternal Family Systems
- (-) Remove Mindfulness approaches filterMindfulness approaches
- Acceptance & Commitment Therapy (1)Apply Acceptance & Commitment Therapy filter
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- Brief Therapy (1)Apply Brief Therapy filter
- Cognitive Behavioural Therapy (CBT) (2)Apply Cognitive Behavioural Therapy (CBT) filter
- Critical Incident Stress Management (1)Apply Critical Incident Stress Management filter
- Dialectical Behaviour Therapy (3)Apply Dialectical Behaviour Therapy filter
- EMDR (2)Apply EMDR filter
- Emotion Focused Therapy (1)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (1)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Therapy - Individuals (1)Apply Emotionally Focused Therapy - Individuals filter
- Family Systems (2)Apply Family Systems filter
- Family Therapy (1)Apply Family Therapy filter
- Feminist Psychotherapy (1)Apply Feminist Psychotherapy filter
- Marriage & Couples Counselling (2)Apply Marriage & Couples Counselling filter
- Motivational Interviewing (1)Apply Motivational Interviewing filter
- Narrative Therapy (1)Apply Narrative Therapy filter
- Observed Experiential Integration (OEI) (2)Apply Observed Experiential Integration (OEI) filter
- Online / Virtual / Telehealth Counselling (2)Apply Online / Virtual / Telehealth Counselling filter
- Shame Counselling & Therapy (1)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (1)Apply Solution Focused Therapy filter
- Telephone Counselling (1)Apply Telephone Counselling filter
- Video Counselling (1)Apply Video Counselling filter