Phobias Intensive Short-Term Dynamic Psychotherapy (ISTDP)
Phobias
Phobias are classified as irrational fears that impede on normal daily life. While everyone has one or two irrational fears, they are minor. However, if irrational fears become so intense that they cause extreme anxiety that interferes with normal life, it is time to get therapy to help overcome these fears.
The most important thing people should understand is that phobias can be controlled and even cured. Between self-help strategies and professional phobia therapy, anyone can overcome irrational fears and start to live a life of freedom from phobias.
Phobias can interfere with life when you are forced to face them on a regular basis. People with phobias are generally afraid of things that pose little to no real danger at all. People with phobias generally fear heights, clowns, flying, driving, insects, small spaces, wide open spaces or needles.However, phobias are not limited to this, but to anything about which the fear is highly exaggerated.
While phobias are usually developed during childhood, adults may also develop new phobias. People will go to extreme lengths to avoid exposure to whatever they are phobic about.
The good news is that phobias are easily treated using a range of therapies. Cognitive behavioural therapy can help a person recognize their phobias and find different ways to react to their exposure to the things they fear. Desensitization therapy helps a person to learn how to manage being exposed to what they fear in a safe environment. A therapist will help the person understand that their fears are unfounded and as such, manage and eventually cure the phobia.
If you are looking for a counsellor or psychologist who offers phobias and related issues you may want to search the directory to find a professional whose approach will suit you best.
Intensive Short-Term Dynamic Psychotherapy (ISTDP), Neurofeedback
The goal of this approach is to help clients overcome resistance to experiencing their true feelings that are too frightening and/or painful.
Note: You may narrow your search by selecting more than one filter below.
- Abuse - Emotional, Physical, Sexual (4)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Gambling (1)Apply Addictions - Gambling filter
- Addictions - Including Substances (3)Apply Addictions - Including Substances filter
- Adolescent Issues (1)Apply Adolescent Issues filter
- Anger Management Issues (4)Apply Anger Management Issues filter
- Anxiety and/or Panic (9)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (2)Apply Attention Deficit Disorder - ADHD filter
- Borderline Personality Disorder (1)Apply Borderline Personality Disorder filter
- Brain Health (1)Apply Brain Health filter
- Brain Injury (2)Apply Brain Injury filter
- Cancer Care and Support (1)Apply Cancer Care and Support filter
- Career Issues (2)Apply Career Issues filter
- Child Development (1)Apply Child Development filter
- Child Stress and Trauma (1)Apply Child Stress and Trauma filter
- Chronic Pain (2)Apply Chronic Pain filter
- Creativity (2)Apply Creativity filter
- Critical Incidents and Acute Stress (1)Apply Critical Incidents and Acute Stress filter
- Death and Dying (1)Apply Death and Dying filter
- Depression (8)Apply Depression filter
- Dissociative Disorders (1)Apply Dissociative Disorders filter
- Divorce and/or Separation (3)Apply Divorce and/or Separation filter
- Dreams (1)Apply Dreams filter
- Family Issues (3)Apply Family Issues filter
- First Nations Issues (1)Apply First Nations Issues filter
- Gender Identity Issues (2)Apply Gender Identity Issues filter
- Grief and Loss - General (7)Apply Grief and Loss - General filter
- Intimacy Issues (2)Apply Intimacy Issues filter
- Life Balance (2)Apply Life Balance filter
- Life Transitions (3)Apply Life Transitions filter
- Marriage and/or Relationship Issues (6)Apply Marriage and/or Relationship Issues filter
- Men's Issues (1)Apply Men's Issues filter
- Neurodiversity (1)Apply Neurodiversity filter
- Obsessive Compulsive Disorder (2)Apply Obsessive Compulsive Disorder filter
- Parenting Issues (5)Apply Parenting Issues filter
- Perfectionism (2)Apply Perfectionism filter
- Performance Enhancement (2)Apply Performance Enhancement filter
- Personal Growth (4)Apply Personal Growth filter
- Personal Injury (1)Apply Personal Injury filter
- Phobias (3)Apply Phobias filter
- Post Traumatic Stress Disorder (6)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (1)Apply Postpartum Depression filter
- Procrastination (2)Apply Procrastination filter
- Professional Burnout (1)Apply Professional Burnout filter
- Religious/Spiritual trauma (1)Apply Religious/Spiritual trauma filter
- Self-Esteem Issues (4)Apply Self-Esteem Issues filter
- Sexual Assault (3)Apply Sexual Assault filter
- Sexuality (1)Apply Sexuality filter
- Sleep Difficulties-Adults (2)Apply Sleep Difficulties-Adults filter
- Sleep Difficulties-Children (1)Apply Sleep Difficulties-Children filter
- Spirituality (1)Apply Spirituality filter
- Sports Performance (1)Apply Sports Performance filter
- Stress Management (3)Apply Stress Management filter
- Suicide Ideation / Survivor (1)Apply Suicide Ideation / Survivor filter
- Teen Adjustment Issues (1)Apply Teen Adjustment Issues filter
- Vocational Assessment (1)Apply Vocational Assessment filter
- Women's Issues (1)Apply Women's Issues filter
- Workplace Issues (1)Apply Workplace Issues filter
- (-) Remove Neurofeedback filterNeurofeedback
- ADD and ADHD Coping Strategies (3)Apply ADD and ADHD Coping Strategies filter
- Adlerian Therapy (2)Apply Adlerian Therapy filter
- AEDP (1)Apply AEDP filter
- Body Centred Psychotherapy (2)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (2)Apply Body Centred Therapy filter
- Brief Therapy (1)Apply Brief Therapy filter
- Child Centred Therapy (1)Apply Child Centred Therapy filter
- Coaching (2)Apply Coaching filter
- Cognitive Behavioural Therapy (CBT) (4)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (3)Apply Communication Skills Training filter
- Dialectical Behaviour Therapy (1)Apply Dialectical Behaviour Therapy filter
- Divorce Mediation (1)Apply Divorce Mediation filter
- EMDR (6)Apply EMDR filter
- Emotion Focused Therapy (2)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (1)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Therapy - Individuals (1)Apply Emotionally Focused Therapy - Individuals filter
- Energy Psychotherapy (1)Apply Energy Psychotherapy filter
- Expressive Arts Therapies (2)Apply Expressive Arts Therapies filter
- Family Systems (2)Apply Family Systems filter
- Family Therapy (3)Apply Family Therapy filter
- Gestalt Therapy (2)Apply Gestalt Therapy filter
- Heartmath (1)Apply Heartmath filter
- Humanistic Therapy (1)Apply Humanistic Therapy filter
- Hypnotherapy (1)Apply Hypnotherapy filter
- In Person Counselling (1)Apply In Person Counselling filter
- Integrative Psychotherapy (1)Apply Integrative Psychotherapy filter
- Internal Family Systems (3)Apply Internal Family Systems filter
- Jungian Psychotherapy (1)Apply Jungian Psychotherapy filter
- Life Stress Reduction (LSR) (1)Apply Life Stress Reduction (LSR) filter
- Marriage & Couples Counselling (4)Apply Marriage & Couples Counselling filter
- Mediation (1)Apply Mediation filter
- Meditation (1)Apply Meditation filter
- Mindfulness approaches (3)Apply Mindfulness approaches filter
- Motivational Interviewing (1)Apply Motivational Interviewing filter
- Narrative Therapy (1)Apply Narrative Therapy filter
- Observed Experiential Integration (OEI) (1)Apply Observed Experiential Integration (OEI) filter
- Online / Virtual / Telehealth Counselling (6)Apply Online / Virtual / Telehealth Counselling filter
- Psychedelic Assisted Therapy (1)Apply Psychedelic Assisted Therapy filter
- Relational Psychotherapy (1)Apply Relational Psychotherapy filter
- Satir Therapy (1)Apply Satir Therapy filter
- Self Regulation Therapy (SRT) (1)Apply Self Regulation Therapy (SRT) filter
- Sensorimotor Psychotherapy (1)Apply Sensorimotor Psychotherapy filter
- Solution Focused Therapy (3)Apply Solution Focused Therapy filter
- Somatic Approaches (2)Apply Somatic Approaches filter
- Telephone Counselling (1)Apply Telephone Counselling filter
- Video Counselling (3)Apply Video Counselling filter
- Visualization (1)Apply Visualization filter
- Walk and Talk Therapy (1)Apply Walk and Talk Therapy filter