Intensive Short-Term Dynamic Psychotherapy (ISTDP)
Intensive Short-Term Dynamic Psychotherapy (ISTDP), Focusing, Emotionally Focused Therapy - Individuals
The goal of this approach is to help clients overcome resistance to experiencing their true feelings that are too frightening and/or painful.
Focusing is all about body sense - the structural component of a human being. It teaches the client to become fully aware of body and mind interactions, and the effects those collisions have on his or her life experience.
This fascinating therapy involves focusing on the body-mind relationship, which, at first, is not easy. Through focusing, the client will begin to feel a shift as the body starts to address the issue, and answers arrive for handling situations.
Focusing can bring about the gift of self-healing in terms of psychological issues within fewer than ten focusing sessions. It can treat a range of issues, from minor behaviour or personality issues, to severe cases of child abuse. Couples can experience fascinating changes in listening skills through focusing, too.
If you are looking for a therapist who offers Focusing, please browse our list of practitioners below..
Note: Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy. You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices.
Note: You may narrow your search by selecting more than one filter below.
- Abuse - Emotional, Physical, Sexual (2)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (1)Apply Addictions - Including Substances filter
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- Adlerian Therapy (1)Apply Adlerian Therapy filter
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- Cognitive Behavioural Therapy (CBT) (2)Apply Cognitive Behavioural Therapy (CBT) filter
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- Imago Relationship Therapy (1)Apply Imago Relationship Therapy filter
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