Self Harming Practices Intensive Short-Term Dynamic Psychotherapy (ISTDP)
Intensive Short-Term Dynamic Psychotherapy (ISTDP), Emotionally Focused Therapy - Individuals
The goal of this approach is to help clients overcome resistance to experiencing their true feelings that are too frightening and/or painful.
Note: Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy. You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices.
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