Intensive Short-Term Dynamic Psychotherapy (ISTDP)

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Intensive Short-Term Dynamic Psychotherapy (ISTDP), Emotionally Focused Therapy - Individuals

The goal of this approach is to help clients overcome resistance to experiencing their true feelings that are too frightening and/or painful.

Note:  Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy.  You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices. 

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