Depression Humanistic Therapy
Depression
Depression is the most common psychological condition, and most people experience it at one point or another in their lives.
Symptoms of depression include lethargy, low self esteem, a feeling of sadness, helplessness, hopelessness, anxiety, dysphoric mood and even suicidal thoughts. People who are depressed usually feel a lack of energy and a lack of pleasure and they may be agitated or irritable.
Since there are so many causes to depression, which boils down to a natural response to life experiences (a defence mechanism), each situation warrants a thorough investigation into the exact catalyst. Depending on what causes a specific incidence of depression, a treatment plan can be developed to help the individual deal with his or her emotions.
Some people are predisposed to depression in that it can run in the family. In many cases, it is learned when someone is constantly exposed to it.
Counselling can help a person to adapt to life changes that are causing grief, particularly with bereavement or marital issues. Systemic therapy is helpful in family therapy, where the efforts of the whole family can help the individual. Psychodynamic therapy helps a person to find the hidden psychological defences that cause problems to manifest. Cognitive behavioral therapy focuses on the problem at hand, providing solutions to day-to-day issues and finding ways to restructure negative thought patterns.
If you are looking for a counsellor or psychologist who has training and experience in depression counselling you may want to search the directory to find a professional whose approach will suit you best.
Humanistic Therapy, Integrative Psychotherapy
Humanistic Therapy highly regards the value of human beings and their ability and willingness to develop competence and self-respect. As such, humanistic therapy can help people to use interpersonal skills to help maximize an individual's life experience.
Most therapists who practice Humanistic Therapy integrate social and cultural issues into their approach. The approach focuses on recognizing and improving on the individual's capabilities in choice, personal growth and creativity.
Humanistic therapy aims to learn about human perception of themselves in the moment and to recognize personal growth, responsibilities and self-direction. An optimistic approach, humanistic therapy helps individuals realize their inner strengths through an understanding and non-judgmental interaction.
If you are looking for a therapist who offers Humanistic Therapy, please browse our list of practitioners below..
Integrative Psychotherapy covers the many different aspects of human behaviour and functioning. Interventions in integrative psychotherapy are based on the notion that no single approach is effective or even adequate for every client. Instead, each approach offers some perspective into an aspect of the client's behaviour.
In order to facilitate completeness, integrative psychotherapy aims to maximize a person's being on an interpersonal, intrapsychic and socio political level, while regarding the client's personal limits and constraints.
The therapist has to also commit to the process of integration. Integrative Psychotherapy therapists have an ethical obligation to immerse themselves in the field and to stay on the cutting edge of developments in the Integrative Psychotherapy field.
If you are looking for a therapist who offers Integrative Psychotherapy, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Depression filterDepression
- Abuse - Emotional, Physical, Sexual (6)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (4)Apply Addictions - Including Substances filter
- Addictions - Pornography (1)Apply Addictions - Pornography filter
- Adolescent Issues (1)Apply Adolescent Issues filter
- Anger Management Issues (2)Apply Anger Management Issues filter
- Anxiety and/or Panic (13)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (3)Apply Attention Deficit Disorder - ADHD filter
- Bullying - Workplace (1)Apply Bullying - Workplace filter
- Career Issues (2)Apply Career Issues filter
- Caregiver Support (1)Apply Caregiver Support filter
- Chronic Illness (1)Apply Chronic Illness filter
- Compassion Fatigue (2)Apply Compassion Fatigue filter
- COVID-19 Stress, Anxiety and Depression (1)Apply COVID-19 Stress, Anxiety and Depression filter
- Cross Cultural Issues (3)Apply Cross Cultural Issues filter
- Death and Dying (1)Apply Death and Dying filter
- Dissociative Disorders (1)Apply Dissociative Disorders filter
- Eating Disorders (2)Apply Eating Disorders filter
- Employee Assistance (1)Apply Employee Assistance filter
- Family Conflict (3)Apply Family Conflict filter
- Family Issues (2)Apply Family Issues filter
- Gender Identity Issues (1)Apply Gender Identity Issues filter
- Grief and Loss - General (7)Apply Grief and Loss - General filter
- Infertility/Fertility Issues (1)Apply Infertility/Fertility Issues filter
- Infidelity (1)Apply Infidelity filter
- Intimacy Issues (1)Apply Intimacy Issues filter
- Job Transition (2)Apply Job Transition filter
- Learning Disabilities (1)Apply Learning Disabilities filter
- LGBTQ Issues (3)Apply LGBTQ Issues filter
- Life Balance (1)Apply Life Balance filter
- Life Transitions (6)Apply Life Transitions filter
- Marriage and/or Relationship Issues (5)Apply Marriage and/or Relationship Issues filter
- Men's Issues (3)Apply Men's Issues filter
- Obsessive Compulsive Disorder (1)Apply Obsessive Compulsive Disorder filter
- Parent/Teen Conflict (1)Apply Parent/Teen Conflict filter
- Parenting Issues (1)Apply Parenting Issues filter
- Perfectionism (2)Apply Perfectionism filter
- Personal Growth (9)Apply Personal Growth filter
- Post Traumatic Stress Disorder (2)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (1)Apply Postpartum Depression filter
- Pre-Marital Counselling (1)Apply Pre-Marital Counselling filter
- Procrastination (1)Apply Procrastination filter
- Professional Burnout (2)Apply Professional Burnout filter
- School/Work Adjustment (3)Apply School/Work Adjustment filter
- Self-Esteem Issues (6)Apply Self-Esteem Issues filter
- Sexuality (1)Apply Sexuality filter
- Spirituality (2)Apply Spirituality filter
- Stress Management (6)Apply Stress Management filter
- Trauma Counselling (7)Apply Trauma Counselling filter
- Unwanted Habits (1)Apply Unwanted Habits filter
- Vocational Assessment (1)Apply Vocational Assessment filter
- Women's Issues (3)Apply Women's Issues filter
- Workplace Issues (3)Apply Workplace Issues filter
- (-) Remove Humanistic Therapy filterHumanistic Therapy
- (-) Remove Integrative Psychotherapy filterIntegrative Psychotherapy
- Acceptance & Commitment Therapy (2)Apply Acceptance & Commitment Therapy filter
- Adolescent Therapy (1)Apply Adolescent Therapy filter
- AEDP (3)Apply AEDP filter
- Body Centred Psychotherapy (3)Apply Body Centred Psychotherapy filter
- Brief Therapy (5)Apply Brief Therapy filter
- Cognitive Behavioural Therapy (CBT) (6)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (2)Apply Communication Skills Training filter
- Cross Cultural Therapy (1)Apply Cross Cultural Therapy filter
- Developmental (3)Apply Developmental filter
- Developmental Needs Meeting Therapy (1)Apply Developmental Needs Meeting Therapy filter
- Dialectical Behaviour Therapy (1)Apply Dialectical Behaviour Therapy filter
- EMDR (1)Apply EMDR filter
- Emotion Focused Therapy (2)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (2)Apply Emotionally Focused Couples Therapy (EFT) filter
- Existential-Humanistic (4)Apply Existential-Humanistic filter
- Family Systems (1)Apply Family Systems filter
- Family Therapy (2)Apply Family Therapy filter
- Gestalt Therapy (3)Apply Gestalt Therapy filter
- Gottman Method Couples Therapy (1)Apply Gottman Method Couples Therapy filter
- Grief and Loss - Complicated. (1)Apply Grief and Loss - Complicated. filter
- Group Therapy (1)Apply Group Therapy filter
- Imago Relationship Therapy (1)Apply Imago Relationship Therapy filter
- In Person Counselling (1)Apply In Person Counselling filter
- Internal Family Systems (3)Apply Internal Family Systems filter
- Interpersonal Psychotherapy (2)Apply Interpersonal Psychotherapy filter
- Logotherapy (1)Apply Logotherapy filter
- Marriage & Couples Counselling (5)Apply Marriage & Couples Counselling filter
- Meditation (1)Apply Meditation filter
- Mindfulness approaches (8)Apply Mindfulness approaches filter
- Motivational Interviewing (1)Apply Motivational Interviewing filter
- Narrative Therapy (2)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (8)Apply Online / Virtual / Telehealth Counselling filter
- Psychedelic Assisted Therapy (1)Apply Psychedelic Assisted Therapy filter
- Psycho-Educational Assessment (1)Apply Psycho-Educational Assessment filter
- Psychodynamic Therapy (4)Apply Psychodynamic Therapy filter
- Relational Psychotherapy (3)Apply Relational Psychotherapy filter
- Relaxation Therapy (2)Apply Relaxation Therapy filter
- Satir Therapy (1)Apply Satir Therapy filter
- Self Regulation Therapy (SRT) (1)Apply Self Regulation Therapy (SRT) filter
- Shame Counselling & Therapy (2)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (3)Apply Solution Focused Therapy filter
- Somatic Approaches (3)Apply Somatic Approaches filter
- Spiritual Counselling (2)Apply Spiritual Counselling filter
- Transpersonal (2)Apply Transpersonal filter
- Video Counselling (6)Apply Video Counselling filter
- Visualization (1)Apply Visualization filter
- Vocational Counselling (1)Apply Vocational Counselling filter
- Walk and Talk Therapy (1)Apply Walk and Talk Therapy filter