Compassion Fatigue Humanistic Therapy

Humanistic Therapy, Existential-Humanistic

Humanistic Therapy highly regards the value of human beings and their ability and willingness to develop competence and self-respect. As such, humanistic therapy can help people to use interpersonal skills to help maximize an individual's life experience.

Most therapists who practice Humanistic Therapy integrate social and cultural issues into their approach. The approach focuses on recognizing and improving on the individual's capabilities in choice, personal growth and creativity.

Humanistic therapy aims to learn about human perception of themselves in the moment and to recognize personal growth, responsibilities and self-direction. An optimistic approach, humanistic therapy helps individuals realize their inner strengths through an understanding and non-judgmental interaction.

If you are looking for a therapist who offers Humanistic Therapy, please browse our list of practitioners below..

Existential-Humanistic psychotherapies emphasize a collaborative approach to the understanding of the client's full experience rather than just the symptom, thoughts or behaviour. Psychological problems are viewed as the result of a restricted ability to make authentic, meaningful, and self-directed choices about how to live. Consequently, interventions are aimed at increasing client self-awareness and self-understanding. The key words for existential-humanistic therapy are acceptance and growth, responsibility and freedom.

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Ellen Abrams

M.A., RCC
Covid-19 Update for September 2020: I offer a limited number in-person appointments at this time. Video and telephone appointments are available. It's likely that you've tried to work out your problems by... Read more

Sarah Hickinbottom

Ph.D., RCC
PLEASE NOTE: CURRENTLY NOT ACCEPTING NEW CLIENTS; WAITLIST ONLY Counselling for Individuals Facing Significant Personal and/or Professional Transitions Sarah's practice is focused on working collaboratively... Read more