Addiction - Internet Group Therapy

Addiction - Internet

Internet Addiction is a very real and  debilitating condition which is affecting more people every day. While the internet helps improve productivity by allowing us to get things done more quickly, internet addiction can have drastic effects when it interferes with day-to-day activities, work and relationships with family and friends. The first sign of internet addiction is usually the fact that you are more comfortable with your online friends than those people who are physically close to you, or when you are compulsively checking your social media accounts, or playing games online.

Internet addiction often includes co-occurring impulse-control conditions, including cybersex and/or relationship addiction, and internet gambling addiction. Addiction to offline games forms part of computer addiction, which falls under the same spectrum of disorders.

Symptoms of IAD (internet addiction disorder) don't only affect relationships and interfere with daily life and relationships, If you are addicted to the internet or computer, you may experience sudden weight loss or weight gain, and sleep disturbances.

Therapists and addiction counsellors can use cognitive-behavioral therapy to help you to balance out your internet use and put an end to compulsive behaviors. They will help you to find healthier coping mechanisms to deal with depression, stress and anxiety.  Marriage counseling can help your partner to deal with the effects of cybersex and help you as a couple to reconnect and fulfill your social and emotional needs.

If you need a counsellor or psychologist to help you address the effects of internet addiction, you can scroll down the page to find a professional with the approach best suited to your situation.

Group Therapy

Group Therapy is generally offered in a setting with a single therapist and a group of up to around twelve participants who share a common or related issue. Therapists sometimes suggest group therapy if a group format suits the person or the issue better, or if the treatment type has a group therapy aspect, such as art therapy or dialectical behaviour therapy.

By observing other people in group therapy, a person can receive helpful feedback from other group members. These varied perspectives can help to promote change and growth. Group therapy helps people to develop better coping methods by learning from others. By seeing how other group therapy members handle situations, people can follow their examples and grow from that.

Group therapy is generally more affordable and at the same time, it allows people to learn better social skills.

If you are looking for a therapist who offers Group Therapy, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Susan Rungta

M.A., R.Psych
Susan is a registrant of the College of Psychologists of B.C. (CPBC # 1647). She has been helping individuals, couples, families, and groups for over 25 years. Susan works with a wide range of issues including stress... Read more

Nicole Thomson

M.A., RCC
Sometimes it feels like you've been wanting and trying to change for so long, and it can be frustrating and disheartening.  The same patterns and cycles keep coming up, you're overwhelmed, and don'... Read more

Madeleine De Little

Ph.D., CCC
When children are struggling at home or school, they are often not able to say what they are experiencing and causing their distress. However their behaviors like bed-wetting, school refusal, perfectionism, excess... Read more

Jan Paris

M.A., RCC
I am a qualified Integrative Counsellor and Psychotherapist with over 25 years of experience working in private practice and the voluntary sector.  I work with individuals, couples, groups and families. I... Read more

Ron Prasad

M.A., RCC
Hello, my name is Ron and I’m a registered clinical counselor with the BCACC (British Columbia Clinical Counselors Association), and a member of ITAPP (International Institute of Trauma and Addiction Professionals... Read more

Raman Gill

M.A., RCC
My name is Raman Gill and I am a Registered Clinical Counsellor who has an established private practice in Surrey. My approach is influenced by Narrative ideas. This approach helps to separate individuals/couples/... Read more

Tara Chotem

M.A., RCC
I am a Registered Clinical Counsellor, and a Certified Group Therapist. I received my B.A. in Psychology from Concordia University, Montreal (1980) and my M.A. in Counselling Psychology from the... Read more
    • Online booking
Anna (she/her) is a Registered Clinical Counsellor with a Master’s degree in Counselling Psychology from Adler University and with additional trainings in Emotion Focused Therapy, Clinical Counselling Hypnotherapy... Read more

Ruth Nyman

M.S.W., RSW
Ruth S. Nyman, MSW, RSW      Therapy and Counselling Services From time to time, serious problems come up in life; such as job-related stress, family and child issues, couple and marriage... Read more

Mandy Thiessen

M.Ed., RCC
    • Online booking
Hi! My name is Mandy and I’m a Registered Clinical Counsellor (#16462) with a Master’s degree in Counselling Psychology from UBC. I am currently welcoming new clients. I bring to counselling a warm... Read more

Eryn Wicker

M.A., RCC
I am a Registered Clinical Counsellor with the B.C. Association of Clinical Counsellors, and the founder and clinical director of Bliss Therapeutic Services. I am oft heard saying that “there is no right way to... Read more

Olga Shchedrinskaya

M.Couns., RCC
Having worked as a counsellor in a non-profit organization, private practice, and a mental health clinic, I bring more than 10 years of experience to my work with with individuals, couples, and families. My primary... Read more

Carol Siebert

M.Ed., RCC
The Japanese tradition of repairing broken pottery with gold is done with wisdom, knowledge, patience and skill. Once restored, the item will become more beautiful and valuable then the original piece. That is what... Read more

Andrena Gamblin-Smith

B.S.W., RSW
In the fantastically busy and often confusing world in which we live it is far too easy to overlook the single most important aspect of our lives; the wellbeing of ourselves and our relationships. Every aspect of our... Read more

Kari-Ann Thor

M.Ed., RCC
A Bit About Käri-Ann: I have had a part-time private counselling practice since 2003 and come from a history of Outdoor Education as my first career, followed by over 20 years working in the social service sector... Read more

Aigin Larki

M.Ed., RCC
    • Online booking
Are you struggling with any of the following: -Feelings of Loneliness or Disconnection -Anxiety or Low Self Confidence -Low Mood/ Unhappiness/ Irritability/ Anger -Strained Relationships at Work,... Read more

Dianne Gilmour

M.A., RCC
I understand how difficult it can be to even start the process of looking for a counsellor that fits your needs.  It is a huge investment emotionally and financially and I am happy to offer a free 30 minute... Read more

Jyoti Gill

M.A., RCC
I believe that we ALL have the power to heal ourselves. This means that this power resides in YOU too. If that’s hard to believe, I hope that you will grant yourself the opportunity to discover it. In our work... Read more

Sean Scott

M.A., RCC
    • Online booking
If you are reading this, it means you might be considering counselling. I am excited for you! But first, it is important to find a counsellor you think you’ll fit with. So here is a bit about me and my experience... Read more

Anne Pustil

M.Ed., RCC
I am a Registered Clinical Counselor and I work with clients all over the world who are dealing with issues that include: Anxiety and Stress Marital/Relationship Conflict Unresolved Trauma Depression... Read more

Brenna King

M.A., RCC
Brenna King has a Masters degree and is a registered member of the British Columbia Association of Clinical Counsellors.  She offers her private practice in Vancouver (near Oak St, on Broadway) as well as on the... Read more

Zoe Younger

MC, RCC
    • Online booking
I am a Registered Clinical Counsellor who sees individuals and couples for therapy in downtown Vancouver, including VPD Crime Victims Assistance Program (CVAP) clients.  I currently offer video... Read more

Neora Snitz

M.S.W., RCSW
  Everyone deserves to be heard, to be understood, and to have someone with them when the world doesn’t feel safe, when all around seems dark. This is what life is about and what matters to me—love,... Read more

Sue Diewert

M.Ed., RCC
Sue Diewert is a Registered Clinical Counsellor, BC Registered Play Therapist, Jungian Sandplay Therapist in training and School Counsellor working in Courtenay, BC. If you are looking for support or want to speak... Read more

Ginny Wong

M.C., RCC
I am a Registered Clinical Counsellor with a Master’s Degree in Counselling, with over 30 years of experience as a community-based social worker serving immigrants and refugee claimants. In additions, I am an... Read more

Paula Bude

M.Ed., RCC
Paula Bude (MEd., C.C.C., R.C.C., C.Hyp.) is asking you to consider: "what if this imperfect moment is the gateway into everything I want?".  Therapy with Paula is an invitation to deepen... Read more

Ann Holroyd

Ph.D., RCC
Introduction People seek counselling or long-term psychotherapy for a wide variety of reasons. Sometimes a crisis has arisen in your life that feels unresolvable without professional help; Or it maybe a significant... Read more

Phoebe Tsang

M.C., RMFT
Background and training: Master of Counselling from Trinity Western University Registered Clinical Counsellor #1830 of BCACC Registered Marriage & Family Therapist- Supervisor of CAMFT #2017290 BC... Read more

Anne Dietrich

Ph.D., R.Psych
Dr. Dietrich has extensive experience and training in the area of psychological trauma, such as childhood abuse, interpersonal violence (e.g., domestic violence, sexual assault, physical assault), motor vehicle... Read more

Miriam Balen

M.S.W., RCSW
A COVID-19 Update: In-person appointments are available on Tuesdays. Zoom video conference and telephone appointments are available on Mondays and Tuesdays. My name is Miriam Balen and I am a Registered Clinical... Read more