Counselling Vancouver - Anxiety and/or Panic, Depression Group Therapy, Psychologists, Therapists in Vancouver
Maple Ridge, Vancouver
Counselling Maple Ridge contains information about counsellors, psychologists, and therapists in the Maple Ridge area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise.
Explore the information within the counselling listings for Maple Ridge to get a better sense of which counselling professional might be a match for you.
Maple Ridge consists of the following neighbourhoods:
Albion, Cottonwood, East Central, North Maple Ridge, Northeast, Northwest Maple Ridge, Silver Valley, Southwest Maple Ridge, Thornhill, Websters Corners, West Central, Whonnock
If you want to search a nearby city then click on the check mark for Maple Ridge to unselect it and choose another city.
Counselling Vancouver contains information about counsellors, psychologists, and therapists in the Vancouver area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
These Vancouver counselling professionals have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Explore the information within the counselling listings for Vancouver to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for Vancouver to unselect it and choose another city.
Anxiety and/or Panic, Depression
Depression is the most common psychological condition, and most people experience it at one point or another in their lives.
Symptoms of depression include lethargy, low self esteem, a feeling of sadness, helplessness, hopelessness, anxiety, dysphoric mood and even suicidal thoughts. People who are depressed usually feel a lack of energy and a lack of pleasure and they may be agitated or irritable.
Since there are so many causes to depression, which boils down to a natural response to life experiences (a defence mechanism), each situation warrants a thorough investigation into the exact catalyst. Depending on what causes a specific incidence of depression, a treatment plan can be developed to help the individual deal with his or her emotions.
Some people are predisposed to depression in that it can run in the family. In many cases, it is learned when someone is constantly exposed to it.
Counselling can help a person to adapt to life changes that are causing grief, particularly with bereavement or marital issues. Systemic therapy is helpful in family therapy, where the efforts of the whole family can help the individual. Psychodynamic therapy helps a person to find the hidden psychological defences that cause problems to manifest. Cognitive behavioral therapy focuses on the problem at hand, providing solutions to day-to-day issues and finding ways to restructure negative thought patterns.
If you are looking for a counsellor or psychologist who has training and experience in depression counselling you may want to search the directory to find a professional whose approach will suit you best.
Group Therapy
Group Therapy is generally offered in a setting with a single therapist and a group of up to around twelve participants who share a common or related issue. Therapists sometimes suggest group therapy if a group format suits the person or the issue better, or if the treatment type has a group therapy aspect, such as art therapy or dialectical behaviour therapy.
By observing other people in group therapy, a person can receive helpful feedback from other group members. These varied perspectives can help to promote change and growth. Group therapy helps people to develop better coping methods by learning from others. By seeing how other group therapy members handle situations, people can follow their examples and grow from that.
Group therapy is generally more affordable and at the same time, it allows people to learn better social skills.
If you are looking for a therapist who offers Group Therapy, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Maple Ridge filterMaple Ridge
- Abbotsford (1)Apply Abbotsford filter
- Burnaby (2)Apply Burnaby filter
- Coquitlam (2)Apply Coquitlam filter
- Courtenay (1)Apply Courtenay filter
- Kelowna (1)Apply Kelowna filter
- Nanaimo (2)Apply Nanaimo filter
- New Westminster (1)Apply New Westminster filter
- North Vancouver (2)Apply North Vancouver filter
- Pender Island (1)Apply Pender Island filter
- Port Coquitlam (1)Apply Port Coquitlam filter
- Port Moody (1)Apply Port Moody filter
- Princeton (1)Apply Princeton filter
- South Surrey (1)Apply South Surrey filter
- Sunshine Coast (1)Apply Sunshine Coast filter
- Surrey (2)Apply Surrey filter
- Victoria (3)Apply Victoria filter
- West Vancouver (2)Apply West Vancouver filter
- (-) Remove Anxiety and/or Panic filterAnxiety and/or Panic
- (-) Remove Depression filterDepression
- Abuse - Emotional, Physical, Sexual (5)Apply Abuse - Emotional, Physical, Sexual filter
- Addiction - Internet (1)Apply Addiction - Internet filter
- Addictions - Including Substances (2)Apply Addictions - Including Substances filter
- Addictions - Online Gaming (1)Apply Addictions - Online Gaming filter
- Addictions - Sexual (1)Apply Addictions - Sexual filter
- Adolescent Issues (3)Apply Adolescent Issues filter
- Anger Management Issues (2)Apply Anger Management Issues filter
- Attention Deficit Disorder - ADHD (3)Apply Attention Deficit Disorder - ADHD filter
- Autism and Developmental Disorders (1)Apply Autism and Developmental Disorders filter
- Bipolar Disorder (1)Apply Bipolar Disorder filter
- Borderline Personality Disorder (1)Apply Borderline Personality Disorder filter
- Brain Injury (1)Apply Brain Injury filter
- Cancer Care and Support (1)Apply Cancer Care and Support filter
- Career Issues (1)Apply Career Issues filter
- Child Stress and Trauma (1)Apply Child Stress and Trauma filter
- Chronic Illness (2)Apply Chronic Illness filter
- Chronic Pain (1)Apply Chronic Pain filter
- Critical Incidents and Acute Stress (1)Apply Critical Incidents and Acute Stress filter
- Death and Dying (3)Apply Death and Dying filter
- Dissociative Disorders (1)Apply Dissociative Disorders filter
- Divorce and/or Separation (3)Apply Divorce and/or Separation filter
- Dreams (1)Apply Dreams filter
- Eating Disorders (3)Apply Eating Disorders filter
- Family Conflict (2)Apply Family Conflict filter
- Family Issues (2)Apply Family Issues filter
- Gender Identity Issues (3)Apply Gender Identity Issues filter
- Grief and Loss - General (11)Apply Grief and Loss - General filter
- Grief and Loss - Prenatal (1)Apply Grief and Loss - Prenatal filter
- Infertility/Fertility Issues (1)Apply Infertility/Fertility Issues filter
- Intimacy Issues (2)Apply Intimacy Issues filter
- LGBTQ Issues (5)Apply LGBTQ Issues filter
- Life Balance (1)Apply Life Balance filter
- Life Transitions (4)Apply Life Transitions filter
- Marriage and/or Relationship Issues (7)Apply Marriage and/or Relationship Issues filter
- Men's Issues (2)Apply Men's Issues filter
- Obsessive Compulsive Disorder (1)Apply Obsessive Compulsive Disorder filter
- Parent/Teen Conflict (2)Apply Parent/Teen Conflict filter
- Parenting Issues (1)Apply Parenting Issues filter
- Perfectionism (1)Apply Perfectionism filter
- Performance Enhancement (1)Apply Performance Enhancement filter
- Personal Growth (4)Apply Personal Growth filter
- Personal Injury (1)Apply Personal Injury filter
- Phobias (1)Apply Phobias filter
- Post Traumatic Stress Disorder (3)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (1)Apply Postpartum Depression filter
- Pregnancy (1)Apply Pregnancy filter
- Self Harming Practices (2)Apply Self Harming Practices filter
- Self-Esteem Issues (5)Apply Self-Esteem Issues filter
- Sexuality (1)Apply Sexuality filter
- Spirituality (1)Apply Spirituality filter
- Stress Management (3)Apply Stress Management filter
- Teen Adjustment Issues (1)Apply Teen Adjustment Issues filter
- Trauma Counselling (7)Apply Trauma Counselling filter
- Women's Issues (4)Apply Women's Issues filter
- (-) Remove Group Therapy filterGroup Therapy
- Acceptance & Commitment Therapy (3)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (2)Apply ADD and ADHD Coping Strategies filter
- Adlerian Therapy (1)Apply Adlerian Therapy filter
- Adolescent Therapy (3)Apply Adolescent Therapy filter
- AEDP (2)Apply AEDP filter
- Body Centred Psychotherapy (2)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (1)Apply Body Centred Therapy filter
- Brief Therapy (3)Apply Brief Therapy filter
- Cognitive Behavioural Therapy (CBT) (7)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (2)Apply Communication Skills Training filter
- Critical Incident Stress Management (1)Apply Critical Incident Stress Management filter
- Developmental (1)Apply Developmental filter
- Developmental Needs Meeting Therapy (1)Apply Developmental Needs Meeting Therapy filter
- Dialectical Behaviour Therapy (2)Apply Dialectical Behaviour Therapy filter
- EMDR (4)Apply EMDR filter
- Emotion Focused Therapy (2)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (2)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Therapy - Individuals (2)Apply Emotionally Focused Therapy - Individuals filter
- Existential-Humanistic (3)Apply Existential-Humanistic filter
- Expressive Arts Therapies (2)Apply Expressive Arts Therapies filter
- Family Systems (2)Apply Family Systems filter
- Family Therapy (2)Apply Family Therapy filter
- Feminist Psychotherapy (1)Apply Feminist Psychotherapy filter
- Gestalt Therapy (2)Apply Gestalt Therapy filter
- Grief and Loss - Complicated. (2)Apply Grief and Loss - Complicated. filter
- Humanistic Therapy (4)Apply Humanistic Therapy filter
- Integrative Psychotherapy (3)Apply Integrative Psychotherapy filter
- Intensive Short-Term Dynamic Psychotherapy (ISTDP) (1)Apply Intensive Short-Term Dynamic Psychotherapy (ISTDP) filter
- Internal Family Systems (1)Apply Internal Family Systems filter
- Jungian Psychotherapy (1)Apply Jungian Psychotherapy filter
- Marriage & Couples Counselling (5)Apply Marriage & Couples Counselling filter
- Meditation (2)Apply Meditation filter
- Mindfulness approaches (8)Apply Mindfulness approaches filter
- Narrative Therapy (3)Apply Narrative Therapy filter
- Non-Duality Therapy (1)Apply Non-Duality Therapy filter
- Online / Virtual / Telehealth Counselling (5)Apply Online / Virtual / Telehealth Counselling filter
- Pain Management (2)Apply Pain Management filter
- Process Work (1)Apply Process Work filter
- Psycho-Educational Assessment (1)Apply Psycho-Educational Assessment filter
- Psycho-Educational Groups (1)Apply Psycho-Educational Groups filter
- Reality Therapy (1)Apply Reality Therapy filter
- Solution Focused Therapy (4)Apply Solution Focused Therapy filter
- Somatic Approaches (2)Apply Somatic Approaches filter
- Spiritual Counselling (1)Apply Spiritual Counselling filter
- Telephone Counselling (3)Apply Telephone Counselling filter
- Transpersonal (1)Apply Transpersonal filter
- Video Counselling (4)Apply Video Counselling filter
