Personal Growth Gottman Method Couples Therapy

Personal Growth

Personal growth is an essential part of the human experience. Life is ever-changing and ever evolving, and as productive members of society, we have the responsibility to expand. This need and inevitability of constant change could cause us to feel a lack of security and stability.

Personal growth reflects the changes of life transitions and changes. It shows your desire and ability to be an active participant in life and in your journey as a human being.

There are many personal growth goals that will help you better deal with life changes and moving through the stages presented. Therapy can help you define your goals and determine ways for you to reach those personal growth outcomes that will help you become the person you want to be. The most important benefit of counselling is that it can help you to turn challenges into opportunities for personal growth.

Counselling can help you to improve interpersonal communication, overcome self-doubt, reach your potential, maximize your strengths, minimize weaknesses, achieve personal goals, manage time better, become more organized and improve your mindset. If you need to learn to say yes to life and no to unnecessary demands, abuse or mediocrity, personal growth counselling is for you.

Personal growth counselling will help you assess where you find yourself right now, and where you want to go. It will help you find the path to your personal growth success through exploring your strengths and weaknesses, as well as your current behaviors and beliefs. A therapist will guide you through your own inner wisdom to find your path to success.

If you are looking for a counsellor or psychologist who offers personal growth  to help identify your stumbling blocks to success and other issues you may want to search the directory to find a professional whose approach will suit you best.

Gottman Method Couples Therapy

The Gottman Method Couples Therapy is ideal for couples who wish to develop a deeper empathy, awareness and understanding within their relationships. These are some of the important aspects that lead to interpersonal growth and deeper intimacy.

By using scientifically proven techniques and exercises, the Gottman Method Couples Therapy helps to break down the walls that prevent couples from communicating and bonding effectively. This method has proven to be highly effective in providing lasting results within relationship dynamics.

The Gottman Method Couples Therapy helps to channel effective verbal communication and to remove barriers. As a result, clients can expect increased intimacy, empathy, understanding, affection and respect.

If you are looking for a therapist who offers Gottman Method Couples Therapy, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Kyla Yaskowich

Ph.D., R.Psych
    • Online booking
In my work as a Registered Psychologist in over 15 years of practicing, I have had the honour and privilege to accompany individuals and couples along their journeys to discovering the emotional and spiritual growth... Read more
My name is Constance and I am a Registered Clinical Counsellor and a Canadian Certified Counsellor. I hold a MA in Counselling Psychology from Adler University, and a BA in Psychology from the University of... Read more

Kim Boivin

M.Ed., RCC
    • Video on profile
    • Article(s) on profile
Are you struggling with anxiety? Are you experiencing difficulties in your relationships?  Are you hard on yourself?  I can help.  I offer a compassionate and grounded approach with ... Read more

Rachel London

M.Ed., RCC
You may be looking for a therapist for several reasons.  Perhaps you are feeling: irritable, tense and moody and just can't shake these feelings. the struggle of a major transition or stressful... Read more

Ann-Marie Inoue

M.C., RCC
    • Online booking
Do you feel dissatisfied or discontented with life? Tired of looking happy on the outside, but feeling empty on the inside? Do you constantly push people away that love you? It is my passion to walk with people... Read more

Madeleine Sullivan

M.Ed., RCC
    • Online booking
I offer a warm, caring, compassionate approach to my counselling. Each person is unique, and I am passionate about helping you find a better path than the one you are on. I will work with you to help you find a way... Read more

Rosalyn Best

M.Couns., RCC
Rosalyn Best, MoC, RCC #8656. Ros Best is passionate about counselling because she has so often witnessed its transformative power. She offers couples counselling, and counselling for life transitions, trauma, cancer... Read more

Eryn Wicker

M.A., RCC
I am a Registered Clinical Counsellor with the B.C. Association of Clinical Counsellors, and the founder and clinical director of Bliss Therapeutic Services. I am oft heard saying that “there is no right way to... Read more

Sharon Southey

M.A., RCC
Sharon Southey is a skilled professional with a nursing background, who has been counselling since 1992. She is careful about her private practice and likes to work with individuals who are teenage or adult, families of... Read more

Dawna Silver

M.A., RCC
    • Video on profile
    • Audio on profile
    • Article(s) on profile
Hello, and thank you for taking the time to read my profile. If you are like many people who seek therapy, you are struggling. Maybe you are in a time of crisis in your life. Something has happened out of the blue... Read more

Lee Cassels

M.A., CCC
Lee Cassels is a Canadian Certified Counsellor who sees clients in her office which located in the Port Moody area.    Often people find themselves drawn to counselling sites when they have reached a... Read more

Mary Khashabi

Ph.D., RCC
Mary has a Ph.D. in Psychology and a doctorate in Natural Science ( Human Biology) from medical school. She is a Registered Clinical Counsellor (RCC), a Canadian Certified Counsellor (CCC), and a Certified Trauma... Read more

Daphne Gelbart

M.A., RCC
    • Video on profile
Daphne Gelbart, MA, RCC, is a Vancouver clinical counsellor registered with the British Columbia Association of Clinical Counsellors (Registration # 3290). Daphne is a graduate of the University of British Columbia (UBC... Read more

Barb Leigh

M.A., CCC
    • Blog on profile
    • Online booking
  Feeling worried? Stressed? Anxious? Unmotivated? Troubled by relationship issues? Haunted by memories of past experiences which won't let you move to the rich, fulfilling life you deserve? Perhaps you have... Read more

Bonnie Hall

M.Couns., RCC
Bonnie Hall has a Master’s of Counselling degree, and is a Registered Clinical Counsellor with a private practice in Richmond, BC. Bonnie offers counselling services for people who are feeling frustrated in... Read more

Ann Holroyd

Ph.D., RCC
Introduction People seek counselling or long-term psychotherapy for a wide variety of reasons. Sometimes a crisis has arisen in your life that feels unresolvable without professional help; Or it maybe a significant... Read more
Gabriel Contreras MCP, RCC is a Registered Clinical Counsellor, Adlerian psychotherapist, providing individual counselling, couples / relationship counselling, and sex therapy, with extensive additional training and... Read more

Celine Brouillette

Ed.D., R.Psych
Thank you for visiting my website. As a registered psychologist, I’ve been practicing in Vancouver and North Vancouver for over 20 years, providing psychotherapy and psycho-educational assessments. I work with... Read more

Sandy Hawkins

M.A., RCC
"Although feelings of stress, anxiety, depression or relationship conflict may sometimes seem all-encompassing, they do not define who we are. Therapy is a process, and I believe we are each the experts of our own... Read more

Jan Sutherland

M.Sc., RMFT
Jan Sutherland is an experienced couples, marriage and family therapist with a well established practice in Kelowna, B.C. She provides relationship and marriage counselling to both singles and couples. In couples... Read more

Kate Blassnitz

M.S.W., RCC
"Life is so perfect, it doesn't always go our way."  It's the times when life doesn't go our way, or when habits have controlled our life one too many times, or that relationship is... Read more