Grief and Loss - General Gottman Method Couples Therapy

Grief and Loss - General

Grief is a natural part of dealing with the loss of a loved one, or a situation, or a way in which we see ourselves. Loss requires that we change the way things used to be and find a new way to restructure our lives accordingly. It's common for people to fear change, particularly if a part of us, or a person we loved deeply, is no longer there. It leaves a gap that has to be filled, but nothing can replace the person who has left us behind.

People deal with loss in many different ways, but the desired end result is the same - trying to piece together the puzzle to the best of our ability, without the missing piece. We also go through the various stages of grief at varying speeds and intensities. Dealing with all the emotions that form part of grief is what makes support so very important.

Time is of the essence during the grieving period, and something we sometimes tend to rush. That's why it's so useful to speak to a therapist who does grief counselling during this time.

A therapist will help you understand that what you are feeling is completely normal and even expected. Medical professionals are aware of the wide range of natural responses to grief and loss and are generally reluctant to diagnose mental illness while a person is in a period of bereavement. However, if depression is present, medication is likely to be prescribed.

Grief therapy will help you to accept the loss and be able to talk about it without breaking down. You will learn to identify and express your emotions regarding the loss and learn to make decisions without your loved one.

If you are looking for a counsellor or psychologist does grief counselling to address your grief and loss you may want to search the directory to find a professional whose approach will suit you best.

Gottman Method Couples Therapy

The Gottman Method Couples Therapy is ideal for couples who wish to develop a deeper empathy, awareness and understanding within their relationships. These are some of the important aspects that lead to interpersonal growth and deeper intimacy.

By using scientifically proven techniques and exercises, the Gottman Method Couples Therapy helps to break down the walls that prevent couples from communicating and bonding effectively. This method has proven to be highly effective in providing lasting results within relationship dynamics.

The Gottman Method Couples Therapy helps to channel effective verbal communication and to remove barriers. As a result, clients can expect increased intimacy, empathy, understanding, affection and respect.

If you are looking for a therapist who offers Gottman Method Couples Therapy, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Melina Baum Singer

M.A., RCC
*Offering video and in-person sessions  *Free 20 minute introductory session  Located in Vancouver B.C., Melina is a registered clinical counsellor and member of the B.C. Association of Clinical... Read more

Elnaz Bondar

M.A., RCC
As an individual who has experienced different challenges in life, I strive to help people going through hardships and crises. Some of these hardships and crises include helping individuals... Read more

Halina Deptuck

M.A., RCC
    • Online booking
Periods of struggle, challenge, or feeling stuck inevitably occur throughout our lives. Whether you’ve gone through a life transition, are experiencing low mood, heightened anxieties, relationship challenges,... Read more

Danielle Berman

M.S.W., RCC
It takes a lot of courage to reach out for support and no one needs to feel alone in their struggles. I believe we can all benefit from having someone to share our challenges, with who is trained to help us find our... Read more

Spencer Copland

MCP, RCC
    • Online booking
Spencer Copland Therapy I am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors. My offices are located in Vancouver and I work with clients throughout BC.  ... Read more

Emma Wilson

M.S.W., RCC
    • Online booking
It is in the darkest times that we can discover incredible strength within ourselves. I hold a passion for helping clients navigate challenges in their life, while supporting a sense of safety in the therapy environment... Read more

Eva DeHaas

Ph.D., R.Psych
Dr. Eva DeHaas, Registered Psychologist (#2074) Eva brings warmth, compassion, and self-awareness to the therapy room. She draws from a broad skill set ranging from shorter term, skill based interventions to more in-... Read more

Tannis Hugill

M.A., RCC
    • Article(s) on profile
I am a Dance-movement and Drama Therapist, BC Clinical Counsellor and Spiritual Director with an MA in Somatic Psychology. I bring over thirty-five years of experience to my work with individuals, groups, adolescents... Read more

John Taylor

M.A., RCC
    • Online booking
Relationships make the world go round; they can also make your world miserable when things aren't working. I am a trained couples counsellor with the tools and intuition to help you improve... Read more

Tosh Gordey

M.S.W., RSW
    • Online booking
My name is Tosh, and I am a queer therapist who finds my passion in working with individuals and couples on their healing journeys.  Whether you are experiencing relationship challenges or changes, anxiety,... Read more
    • Online booking
Simone is a Registered Clinical Counsellor with over 5 years of experience working with clients from varying populations and backgrounds including members of LGBTQ2SIA+, BIPOC, and neurodivergent communities. Simone... Read more

Pam Hirakata

Ph.D., R.Psych
**EXPANDING PRACTICE; ACCEPTING NEW CLIENTS** Pam received her Ph.D. in Counselling Psychology at the University of British Columbia and has over 20 years of experience supporting individuals through a variety... Read more

Amy Rappaport

M.S.W., RCC
Welcome! I work with people experiencing a variety of life transitions and life struggles.  A stressful life event, life change, or a recent loss can make it feel like your bottom has fallen out from under... Read more

Mark Ring

M.A., RCC
I am a Registered Clinical Counsellor with a Masters Degree in Counselling Psychology. With over fifteen years of experience and a commitment to ongoing education/training I can help you.  Whether you need a... Read more

Virlyn Collantes

M.S.W., RSW
    • Online booking
About Me I offer individual and couples therapy whether in-person or virtual sessions. I am a fervent advocate for addressing the root causes of individuals' and couples' issues and firmly believe that every... Read more

Sandi Bossons

M.A., RCC
Counselling Process Making the decision to seek out counselling is a courageous step towards healing. Often people hesitate to seek out counselling because they feel it is a sign of weakness. On the contrary, it is a... Read more

Clover Zeng

MCP, RCC
Clover, with a Master's degree in Counselling Psychology, is a Registered Clinical Counsellor in BC. She works with clients at where they are and walk side by side with them until they reach the happy... Read more

Veronika Tkacova

M.C., RCC
    • Online booking
I believe that therapy can be a safe space for healing and self-discovery, and I feel incredibly fortunate to be able to support others throughout this process.  I have experience working with various forms of... Read more

Kiran Dosanjh

M.Ed., RCC
Hello and thank you for visiting my page! My name is Kiran Dosanjh. I am a Registered Clinical Counsellor with the BC Association of Clinical Counsellors (BCACC) and I want to support you on your journey towards... Read more

Edie Reiman

M.S.W., RSW
*****Edie Reiman MSW, RSW is a Psychotherapist, Life Coach and Presenter. Private Practice located in South Surrey/White Rock, BC.  Video and Tele-Counselling/Coaching with clients in Vancouver,... Read more

Shannon Paton

MCP, RCC
    • Online booking
In my view, people deserve a place to feel seen, heard, and supported. In our sessions, I strive to provide a space where you can express yourself and explore your inner world so that we can create change together.... Read more

Claire DeBoer

M.A., RCC
    • Online booking
Do you feel like you and your partner can't communicate without conflict? Are you stuck in a cycle where you try to connect and they shut down and pull away? These patterns are normal in long-term... Read more

David Brown

M.S.W., RCSW
Most of us want to make changes and improvements in our life, yet we tend to rely on the same old approaches (or habits) despite our best intentions. My approach to counselling is to support people to experiment with... Read more

Heather Webster

M.A., RCC
Heather Webster (she/her) is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors (BCACC). She holds a Master of Education in Counselling Psychology from the University of British Columbia... Read more

Gayatri Saikia

M.Couns., RCC
    • Online booking
At A Hopeful Step, I offer a safe and non-judgmental space for you to share your story and embark on a journey of self-discovery and healing. I firmly believe that the therapeutic process... Read more

Clement Fong

M.A., RCC
    • Online booking
My name is Clement, I have been a Registered Clinical Counsellor since 2012.  Throughout my time as a counsellor I have worked in a variety of settings, such as youth-based programs, forensic outreach programs in... Read more

Keisei Anzai

M.A., BCATR
No matter who we are, life has its up and downturns. Happiness is said to be a rich sense of well-being that comes only from knowing our internal self. A large part of what generates happiness is our cognition.... Read more

Jenny Hsu

M.C., RCC
    • Online booking
Are you feeling disconnected from those around you? You might find yourself stuck in the same arguments or patterns with your partner.  Or you may be struggling to find a sense of belonging in your family,... Read more

Martine Charles

Ph.D., RCC
I have over 25 years experience in providing individual counselling to adult women and men. I offer counselling for a wide variety of difficulties including trauma (recent and past), anxiety, depression, addictions... Read more

Natalie Tiojanco

MCP, RCC
    • Online booking
Hi, I’m Natalie. I am a trauma-informed narrative therapist offering individual counselling to my community, which includes you! I welcome the privilege of hearing your story and supporting you in your path... Read more