Gottman Method Couples Therapy
Gottman Method Couples Therapy, Meditation
The Gottman Method Couples Therapy is ideal for couples who wish to develop a deeper empathy, awareness and understanding within their relationships. These are some of the important aspects that lead to interpersonal growth and deeper intimacy.
By using scientifically proven techniques and exercises, the Gottman Method Couples Therapy helps to break down the walls that prevent couples from communicating and bonding effectively. This method has proven to be highly effective in providing lasting results within relationship dynamics.
The Gottman Method Couples Therapy helps to channel effective verbal communication and to remove barriers. As a result, clients can expect increased intimacy, empathy, understanding, affection and respect.
If you are looking for a therapist who offers Gottman Method Couples Therapy, please browse our list of practitioners below..
Meditation is a calming practice that helps the mind to be focused in the now. When the mind is in a meditative state, it is uncluttered and free from memories, worries and concerns.
People have practiced meditation for many centuries and continue to do so because of its healing powers, particularly for managing stress and easing pain.
There are hundreds of approaches that can all help people to increase their sense of calmness, and develop a tranquil mind.
Meditation offers a range of health benefits that result from the calmness and breathing which slows down the heart rate. Meditation can help treat high blood pressure, chronic pain and substance abuse, to name but a few.
If you are looking for a therapist who offers Meditation, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- Abuse - Emotional, Physical, Sexual (1)Apply Abuse - Emotional, Physical, Sexual filter
- Anxiety and/or Panic (2)Apply Anxiety and/or Panic filter
- Depression (1)Apply Depression filter
- Divorce and/or Separation (1)Apply Divorce and/or Separation filter
- Eating Disorders (1)Apply Eating Disorders filter
- First Nations Issues (1)Apply First Nations Issues filter
- Grief and Loss - General (2)Apply Grief and Loss - General filter
- Life Balance (1)Apply Life Balance filter
- Life Transitions (1)Apply Life Transitions filter
- Marriage and/or Relationship Issues (2)Apply Marriage and/or Relationship Issues filter
- Personal Growth (2)Apply Personal Growth filter
- Personal Injury (1)Apply Personal Injury filter
- Post Traumatic Stress Disorder (1)Apply Post Traumatic Stress Disorder filter
- Spirituality (1)Apply Spirituality filter
- Stress Management (1)Apply Stress Management filter
- Trauma Counselling (1)Apply Trauma Counselling filter
- Women's Issues (1)Apply Women's Issues filter
- Workplace Issues (1)Apply Workplace Issues filter
- (-) Remove Gottman Method Couples Therapy filterGottman Method Couples Therapy
- (-) Remove Meditation filterMeditation
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (1)Apply Body Centred Therapy filter
- Cognitive Behavioural Therapy (CBT) (1)Apply Cognitive Behavioural Therapy (CBT) filter
- Dialectical Behaviour Therapy (1)Apply Dialectical Behaviour Therapy filter
- Divorce Mediation (1)Apply Divorce Mediation filter
- EMDR (1)Apply EMDR filter
- Existential Analysis (1)Apply Existential Analysis filter
- Family Therapy (1)Apply Family Therapy filter
- Feminist Psychotherapy (1)Apply Feminist Psychotherapy filter
- In Person Counselling (1)Apply In Person Counselling filter
- Marriage & Couples Counselling (2)Apply Marriage & Couples Counselling filter
- Mindfulness approaches (2)Apply Mindfulness approaches filter
- Narrative Therapy (1)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (2)Apply Online / Virtual / Telehealth Counselling filter
- Somatic Approaches (1)Apply Somatic Approaches filter
- Spiritual Counselling (1)Apply Spiritual Counselling filter
- Vocational Counselling (1)Apply Vocational Counselling filter