Divorce and/or Separation Gottman Method Couples Therapy

Divorce and/or Separation

Breaking the vow of "till death do us part" and getting divorced has been listed on the list of top things that people fear. The end of a marriage can indeed cause incredible confusion, sadness, grief, anger, guilt, fear, anxiety and shame. Not only does the end of a marriage affect a couple, but also the children.

Issues that can cause a marriage to fail include criticism, lack of respect, defensiveness, and aloofness, to name a few. Dealing with these issues might save a marriage. Mediation therapy can help couples even before a divorce, when the signs of marital disintegration starts to show. Couples therapy is an excellent tool at that point in a marriage to see whether saving the marriage is a viable option, and if it's not, it can help them find ways to reach settlements, move forward, and co-parent in a healthy and constructive way.

For children going through the divorce of their parents, therapy is critical. While parents are facing the realities of divorce and the emotional trauma, they often don't have the time or inclination to help their children deal with their sense of abandonment, pain, loss or guilt. Children may even feel that they are to blame for their parents' problems. Therapy can help children to come to terms with these issues and find strategies to move forward in a positive way.

In the case where couples counselling is not an option, a therapist can help the person who was left behind deal with the grief from the divorce. Therapy is aimed at empowering the individual to overcome grief and negative emotions and to move forward as a single person.

If you are looking for a counsellor or psychologist who addresses divorce issues you may want to search the directory to find a professional whose approach will suit you best.

Gottman Method Couples Therapy, Existential-Humanistic

The Gottman Method Couples Therapy is ideal for couples who wish to develop a deeper empathy, awareness and understanding within their relationships. These are some of the important aspects that lead to interpersonal growth and deeper intimacy.

By using scientifically proven techniques and exercises, the Gottman Method Couples Therapy helps to break down the walls that prevent couples from communicating and bonding effectively. This method has proven to be highly effective in providing lasting results within relationship dynamics.

The Gottman Method Couples Therapy helps to channel effective verbal communication and to remove barriers. As a result, clients can expect increased intimacy, empathy, understanding, affection and respect.

If you are looking for a therapist who offers Gottman Method Couples Therapy, please browse our list of practitioners below..

Existential-Humanistic psychotherapies emphasize a collaborative approach to the understanding of the client's full experience rather than just the symptom, thoughts or behaviour. Psychological problems are viewed as the result of a restricted ability to make authentic, meaningful, and self-directed choices about how to live. Consequently, interventions are aimed at increasing client self-awareness and self-understanding. The key words for existential-humanistic therapy are acceptance and growth, responsibility and freedom.

Note: You may narrow your search by selecting more than one filter below.

Peter M Williamson PhD

Ph.D., R.Psych
Dr. Peter Williamson is one of only 7 officially Certified Gottman Method Couples Therapists in the province of B.C. (at time of this writing - 9/2017). Although extensively trained and with 25+ years of expertise... Read more

Aleesa Sutton

M.A., RCC
    • Video on profile
    • Blog on profile
    • Online booking
Hi, I’m Aleesa. I provide counselling for individuals and couples who want to understand themselves better and improve their relationships. If you’re unhappy with your life; unsure about where you’re... Read more

Huda Sajjad

M.A., RCC
    • Online booking
About Me My practice is grounded in an approach that is holistic and collaborative. I believe that all people have the ability to heal and grow. I offer my clients support and guidance to access and trust their inner... Read more

Annu Dha

M.A., RCC
    • Online booking
  About Me I am a Registered Clinical Counsellor born and raised in Vancouver. I have a Masters Degree in Counselling (MA) and over a decade of related experience. I've worked in diverse... Read more