Gestalt Therapy
Gestalt Therapy, Jungian Psychotherapy, Somatic Approaches
Gestalt Therapy helps clients to understand the connection between their physical bodies and emotional states. When a person understands their internal motivations, it is easier to understand the external behaviours and reactions. Gestalt Therapy can help a client to develop that awareness through self-discovery. It will empower a client to develop coping skills to help him or her through stressful situations.
Gestalt Therapy beliefs that we all have all the answers within us, and it can help us to develop a greater sense of acceptance, of ourselves and of other people. As such, Gestalt Therapy can help people to improve relationships, improve decision making and gain confidence. It is a useful approach for dealing with a range of psychological issues, including PTSD, addiction, anxiety, tension and depression.
If you are looking for a therapist who offers Gestalt Therapy, please browse our list of practitioners below..
Jungian Psychotherapy, named after Carl Jung is essentially analytical psychology. Jung believed that the unconscious was a collective state that was shared by everyone. He also believed that everyone desires to experience wholeness, through creating harmony by the unconsciousness and the consciousness. Jung aimed to accomplish this harmony through dream study.
Depth psychology analyses the unconscious and is also known as Jungian psychotherapy or analysis. Dreams play an important role in Jungian psychotherapy.
Jung believed that dreams are usually attitude-compensations and that dreams can offer wisdom, constructive criticism, advice and ego information. Jungian psychotherapy aims to establish a relationship between the unconscious and the ego in order to bring about a psyche transformation.
If you are looking for a therapist who offers Jungian Psychotherapy, please browse our list of practitioners below..
Somatic approaches to therapy recognize the mind-body connection and focus on addressing psychological issues through bodily experiences. By incorporating techniques such as body awareness, breathwork, and sometines movement, these approaches help individuals access and process stored emotions and trauma. This value lies in their ability to foster self-awareness, emotional regulation, and healing. Some therapies like "somatic experiencing" require specialized training and certification. Please ask your therapist whether he/she has sprecialize training and in which approaches.
If you are looking for a therapist who offers Somatic Approaches, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- Abuse - Emotional, Physical, Sexual (1)Apply Abuse - Emotional, Physical, Sexual filter
- Anxiety and/or Panic (1)Apply Anxiety and/or Panic filter
- Creativity (1)Apply Creativity filter
- Death and Dying (1)Apply Death and Dying filter
- Depression (1)Apply Depression filter
- Dreams (1)Apply Dreams filter
- Family Conflict (1)Apply Family Conflict filter
- Life Transitions (1)Apply Life Transitions filter
- Marriage and/or Relationship Issues (1)Apply Marriage and/or Relationship Issues filter
- Personal Growth (1)Apply Personal Growth filter
- Self-Esteem Issues (1)Apply Self-Esteem Issues filter
- Spirituality (1)Apply Spirituality filter
- Trauma Counselling (1)Apply Trauma Counselling filter
- Women's Issues (1)Apply Women's Issues filter
- (-) Remove Gestalt Therapy filterGestalt Therapy
- (-) Remove Jungian Psychotherapy filterJungian Psychotherapy
- (-) Remove Somatic Approaches filterSomatic Approaches
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- Family Systems (1)Apply Family Systems filter
- Hypnotherapy (1)Apply Hypnotherapy filter
- Imago Relationship Therapy (1)Apply Imago Relationship Therapy filter
- Mindfulness approaches (1)Apply Mindfulness approaches filter
- Online / Virtual / Telehealth Counselling (1)Apply Online / Virtual / Telehealth Counselling filter
- Process Work (1)Apply Process Work filter
- Transpersonal (1)Apply Transpersonal filter