Attention Deficit Disorder - ADHD Focusing

Focusing

Focusing is all about body sense - the structural component of a human being. It teaches the client to become fully aware of body and mind interactions, and the effects those collisions have on his or her life experience.

This fascinating therapy involves focusing on the body-mind relationship, which, at first, is not easy. Through focusing, the client will begin to feel a shift as the body starts to address the issue, and answers arrive for handling situations.

Focusing can bring about the gift of self-healing in terms of psychological issues within fewer than ten focusing sessions. It can treat a range of issues, from minor behaviour or personality issues, to severe cases of child abuse. Couples can experience fascinating changes in listening skills through focusing, too.

If you are looking for a therapist who offers Focusing, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Mark Giesbrecht

M.A., RCC
    • Video on profile
    • Online booking
Do you need professional help to make changes that will improve your life or relationships?  Mark Giesbrecht is currently offering online video therapy through a secure online portal made for... Read more

Caroline Miege

M.A., CCC
I am able to bring my years of experience with counselling to you, offering culturally safe, trauma informed and evidence based treatments. We will build on your skills and strengths, working together and drawing from... Read more

Gerry Bock

M.A., RCC
    • Blog on profile
Gerry Bock earned his Masters degree in 1990. He has been practicing as a Registered Clinical Counsellor for over 30 years (since 1991).  The practice environment and philosophy offers committed, accountable,... Read more

Maria Boublil

MCP, RCC
    • Online booking
Therapy is about achieving lasting change that improves your quality of life now and in the future. You may be looking for a therapist to talk to, but more importantly, you are looking for someone who can help you... Read more

Naomi Kolinsky

M.Ed., RCC
    • Online booking
Are you finding it hard to get past events that happened to you long ago? Do you find yourself turning to food, alcohol, drugs, or relationships to escape painful feelings and cope with your life? Do you find... Read more

Teresa Moseley

M.Sc., RCC
    • Online booking
Are you tired of thinking that everything sucks? Nothing will change and your Hogwarts letter will never come! Are you laying in bed with your junk food, not wanting to get up, downing Starbucks and Red Bulls like it... Read more
    • In-Person Sessions
Do you feel like you’ve tried to make change in your life but you keep hitting the same walls? You have so much you want to do, but it can be hard to know where to start. Stress, anxiety and depression-whether... Read more

Kirsten Reid

M.A., RCC
    • Online booking
Would you like help to find some relief and an overall sense of lightness? Whether you believe your life challenges to be major or minor ones, including a specific event or a reoccurring problem pattern that you... Read more

Sarah Erwin

M.S.W., RSW
    • Online booking
Are you ambitious and driven, but doubting every step that you take? Are you struggling to feel worthy and fulfilled? It might not feel like it, but you're not alone. We live in a culture of "hustle and grind... Read more

Chelsey Thorpe

M.A., RCC
    • Online booking
I am a Certified Art Therapist and a Registered Clinical Counsellor (RCC) serving the Oak Bay and Westshore communities. Prior to working at VICYFCS, I worked in private practice providing art therapy to children and... Read more

Julia Hewko

M.C., RCC
    • Online booking
Hello, my name is Julia, and I am a Counsellor helping clients with a variety of challenges, such as anxiety, depression, grief and loss, trauma, life transitions, parenting support, postnatal mental health,... Read more

Keisei Anzai

M.A., BCATR
No matter who we are, life has its up and downturns. Happiness is said to be a rich sense of well-being that comes only from knowing our internal self. A large part of what generates happiness is our cognition.... Read more

Khadija Hammuda

M.S.W., RSW
    • Online booking
Hello and welcome.  As an individual and family counsellor/therapist, I offer counselling/therapy services in English and/or Arabic for youth and adult clients to explore neurodivergence, mental... Read more

Mickey Stein

Ph.D., R.Psych
I am a registered clinical psychologist in Vancouver B.C. My mission is to provide professional psychotherapy and psychological assessments to assist and treat adolescents and adults of all ages, and their families.... Read more

Megan Jespersen

M.Couns., RCC
I go by either Megan or mj and I use she/her pronouns.  I am a Registered Clinical Counsellor and the Founding Director of The Grounding Stone, a queer-owned and run online counselling community that offers... Read more

Emily Thomsen

M.Couns., RCC
    • Online booking
I am a registered clinical counsellor providing individual and couples counselling in-person and virtually.  I hold a Masters Degree in Counselling Psychology, am a certified Art Therapist, Life Coach, and... Read more

Audrey Carriere

M.Couns., RCC
    • Online booking
I am a Registered Clinical Counsellor who primarily works with adults that have ADHD and/or Autism. I also offer EMDR, IFS and trauma therapy online and in person! Using person-centered therapy that is... Read more

Geoff Williams

M.S.W., RCC
It takes courage to engage with therapy and self improvement. So please, let me commend you, and express that it is my privilege to work with you.   My name is Geoff Williams and I am of English, Scottish,... Read more

Tosh Gordey

M.S.W., RSW
    • Online booking
My name is Tosh, and I am a queer therapist who finds my passion in working with individuals and couples on their healing journeys.  Whether you are experiencing relationship challenges or changes, anxiety,... Read more

Kori Inne

MCP, RCC
Welcome.  I offer a reflective and accepting space for us to explore your concerns collaboratively.   In Our Time Together      Our time together can be a space to... Read more

Anna Nicol

M.Couns., RCC
    • Online booking
Hi, my name is Anna! I'm a Registered Clinical Counsellor with the BCACC, and I have worked with a wide range of client presenting concerns, including acute, chronic, and complex trauma, depression... Read more

Elizabeth Koch

M.A., RCC
    • Online booking
I work with people experiencing stubborn problems. If you're struggling to find a sense of well-being in your life, you may feel chronically unwell, and disconnected from your core sense of self. You might find... Read more

Lindi Dale

M.A., CCC
    • Online booking
As a therapist, I strive for you to feel held: to feel cared for and understood, with the assurance that I am fiercely present and always in your corner. Above all, my goal is for you to cultivate a grounding sense of... Read more

Claudette Alain

M.A., RCC
My approach to psychotherapy is based on many years of training in both psychology and education. My passion for psychology led me to private practice after 20 years in the education sector as a teacher, counsellor,... Read more

Saeid Poursaeid

M.A., RCC
I am a Registered Clinical Counsellor and a certified EMDR therapist with the British Columbia School of Professional Psychology. My cultural background affords me a unique insight into immigrants and second-generation... Read more

Aaron Lautzenhiser

Ph.D., R.Psych
I’m Dr. Aaron Lautzenhiser (or just “Dr. Aaron” for short!). I’m a registered psychologist, trained in neuropsychology and psychotherapy. I conduct neuropsychological and psycho-educational... Read more

Melissa Brienza

MCP, RCC
    • Online booking
Hi there! Do you struggle with anxiety, motivation and being a part of a world that doesn't seem like it was designed for you? Have you been considering counselling for some time now? Are you feeling... Read more

Zoe Nichele

M.C., RCC
    • Online booking
Welcome, I’m Zoe! I work with people seeking freer self-expression, deeper authenticity, and calmer presence in life. The people I work with are often struggling with anxiety, depression, grief, trauma, or life... Read more

Angela Fu

Psy.D., R.Psych
    • Online booking
I take an open and non-judgemental approach in therapy to attune to each individual’s unique needs. My theoretical approach to treatment is integrative and informed primarily by Cognitive Behavioral Therapy (CBT... Read more

Chris Ho

MCP, RCC
    • Online booking
Life is a journey filled with both joyous peaks and challenging valleys. If you find yourself navigating through the complexities of these valleys, know that seeking counselling is a courageous and empowering choice,... Read more