Focusing

Focusing

Focusing is all about body sense - the structural component of a human being. It teaches the client to become fully aware of body and mind interactions, and the effects those collisions have on his or her life experience.

This fascinating therapy involves focusing on the body-mind relationship, which, at first, is not easy. Through focusing, the client will begin to feel a shift as the body starts to address the issue, and answers arrive for handling situations.

Focusing can bring about the gift of self-healing in terms of psychological issues within fewer than ten focusing sessions. It can treat a range of issues, from minor behaviour or personality issues, to severe cases of child abuse. Couples can experience fascinating changes in listening skills through focusing, too.

If you are looking for a therapist who offers Focusing, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Donna Vidas

M.A., RCC
    • Online booking
Some issues I regularly work with in therapy include: Overcoming recent or life-long patterns that may be interfering with your enjoyment of life resolving traumatic experiences managing life transitions... Read more

Alex Charleton

MCP, RCC
    • Online booking
Through Alex's own journey with mental health, she experienced firsthand the healing that is possible for anyone who feels suffocated by life. Alex's lived experiences motivated her to venture into the... Read more

Leanne Cuddington

M.A., RCC
Leanne is a Registered Clinical Counsellor based in Kitsilano. She obtained her Master’s degree in Somatic Counselling Psychology from Naropa University, Colorado and she has specialized credentials in Body... Read more

Jessica Condon

M.A., RCC
My clients often come to me feeling like the weight of the world is on their shoulders and that every decision they make creates a ripple that negatively touches on those around them. Their thoughts are overwhelmingly... Read more

Roma Palmer

M.A., RCC
    • Video on profile
Choosing a counsellor is a very personal decision.  Below please find some information to help you make the choice that is right for you. What is my philosophy of counselling and how can I help you? I believe... Read more

Faye Shedletzky

M.Ed., CCC
    • Online booking
We all can use someone in our corner.  If you are looking for a counsellor right now, you are likely feeling overwhelmed and discouraged.  If you could've fixed things already by yourself... Read more

Lisa Webster

M.A., CCC
  What makes Lisa stand out is her warm personality and her straight forward approach. With gentleness and humour, she guides clients to find their own insights, while providing tools and teaching techniques... Read more

Leanne Morris

M.S.W., RCSW
Leanne Morris is an experienced psychotherapist and Jungian Analyst Candidate with the CG Jung Institute in Zurich. Originally from the US, Leanne relocated to the Victoria area in 2020 and has an office in downtown... Read more

Deborrah Dunne

Ph.D., RCC
The decision to go for counselling often arises in the face of crisis and overwhelm. It can also come about because we are tired of dragging our issues along with us through days, weeks, months and even years. My goal... Read more

Soo Sen Lee

M.C., RCC
    • Online booking
Soo Sen Lee is a Registered Clinical Counsellor who sees clients virtually, over the phone and in-person in Burnaby, BC.   Burnout, debilitating anxiety and depression, burnout, sexual assault, painful family... Read more

Bonnie Hall

M.Couns., RCC
Bonnie Hall has a Master’s of Counselling degree, and is a Registered Clinical Counsellor with a private practice in Richmond, BC. Bonnie offers counselling services for people who are feeling frustrated in... Read more
    • Online booking
It takes courage to reach out and seek help - to not go it alone. If you have found your way here, you have taken a brave first step. I hope you appreciate yourself for your courage. You may be here because life... Read more

Jude Weir

M.A., RCC
    • Online booking
Counseling is about transforming relationships and lives - it might be about the relationship we have with ourselves or with , or about addressing specific problems so you can move forward with ... Read more

Fay Ferris

M.Ed., RCC
    • Audio on profile
Due to Covid-19 I am now offering online or virtual and telephone counselling only.  I have focused my practice on Couples Counselling and Individuals struggling with Depression and Anxiety and relationship... Read more

John Boland

M.Ed., CCC
John Boland has been a counsellor/psychotherapist for 40 years and brings to his practice a wealth of experience in the areas of individual and couples therapy as well as many years working with children and youth. He... Read more

David Renaud

M.S.W., RSW
    • Online booking
I work with people experiencing difficult problems. Such problems go by many names, and may be new or old, but all share the common trait of stubbornly obstructing our happiness. You might feel depressed, anxious, or... Read more
    • Online booking
Hi! I am am Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors (BCACC) and a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association (CCPA). My... Read more

Shaila Patel

M.A., RCC
I am a Registered Clinical Counsellor with a private practice in Coquitlam.  I am also a part-time counsellor at Aster Wellness Centre in Port Coquitlam. I am originally from New... Read more

Douglas Ozier

Ph.D., R.Psych
    • Video on profile
    • Online booking
Are you ready to finally start feeling “good enough”? Your friends would probably be surprised if they knew how deeply you doubt yourself. They might be surprised at how shaky you often feel, how quickly... Read more

Donna Steadman

M.A., RCC
    • Video on profile
As a Registered Clinical Counsellor in Langley, my job is to help you feel better.    Whether you are struggling with relationship issues, suffering from the pain and paralysis of depression, or... Read more

Milos Despotovic

MCP, RCC
    • Online booking
I work a lot with young adults who are going through challenges involving dimensions of depression, anxiety, loneliness, difficulties in relationships, sexuality and sex issues, sleep problems, or spirituality. Life can... Read more

Emma Ellison

MCP, RCC
Emma Ellison Counselling I am a Registered Clinical Counsellor and integrative psychotherapist. I am located in Vancouver and I work with people who live throughout BC.  My approach Just as a seed... Read more

Martine Charles

Ph.D., RCC
I have over 25 years experience in providing individual counselling to adult women and men. I offer counselling for a wide variety of difficulties including trauma (recent and past), anxiety, depression, addictions... Read more

Tymarah Cholewa

M.A., RCC
    • Online booking
I understand the difficulty of reaching out to a complete stranger to share your most personal issues so thank you for taking the time to read my profile.  My approach to counselling is to build a safe, relaxed... Read more

Melanie Johannson

M.S.W., RCC
I am a Registered Social Worker and a Registered Clinical Counsellor.  I have a Master's degree in Social Work.  I practice out of a Burnaby office and a Surrey office. I have been a therapist since... Read more

Jeff Ross

M.A., RCC
 Feel good about the possibilities that life has to offer. Are you seeing life clearly? Do you tell your family and friends “I’m fine” even though you know you are not? Do you feel... Read more

Nazanin Moghadami

M.Couns., RCC
April 2022: *I am not accepting new clients until January 2023*   Hello and welcome. I am a Registered Clinical Counsellor and I have been working within the mental health field in Vancouver for over 10... Read more

Sally Shamai

M.Ed., RCC
COVID-19 - Please note that  I am currently offering  both remote and in person sessions with appropriate measures in place . I ask that all clients  come to in -person sessions are double vaccinated.... Read more

Jenna Reed-Cote

M.S.W., RSW
Well, hello there! I'm glad you stopped by. Have you looked into counselling before, or is this your first time? Some may have thought about it but thought they could rely on talking to their friends and... Read more

Isabella Jiang

M.A., RCC
I provide individual and couple counselling for adults from the age of 18 to seniors for anxiety, depression, anger issues and traumas in English and Mandarin Chinese. My practice focus is with clients suffering from... Read more