Anxiety and/or Panic, Covid-19 Loneliness Family Systems
Anxiety and/or Panic, Covid-19 Loneliness
One of the most significant issues for people during the time of Covid-19 are profound feelings of loneliness. Many people have not found ways to combat this issue and of course it can lead to depression and isolation. An affective counsellor or psychologist can help you find ways to connect with others in ways that feel safe and rewarding.
Family Systems
Family Systems therapy is a type of counselling specific to helping interpersonal relationships within a family system. Family Systems counselling is facilitated by marriage and family therapists who work with the various family combinations, including siblings, couples, parent and child, or step families.
The principle of family systems counselling is to help each individual to first learn to understand his or her own emotions, and how to manage interpersonal relationships effectively, as that influences all future relationships. Once family members understand themselves and the emotional system within the family, it is easier to be flexible in relationships with family members, marriages, community, school and other relationships.
If you are looking for a therapist who offers Family Systems Therapies, please browse our list of practitioners below..
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