Anxiety and/or Panic Family Systems

Family Systems, Online / Virtual / Telehealth Counselling

Family Systems therapy is a type of counselling specific to helping interpersonal relationships within a family system. Family Systems counselling is facilitated by marriage and family therapists who work with the various family combinations, including siblings, couples, parent and child, or step families.

The principle of family systems counselling is to help each individual to first learn to understand his or her own emotions, and how to manage interpersonal relationships effectively, as that influences all future relationships. Once family members understand themselves and the emotional system within the family, it is easier to be flexible in relationships with family  members, marriages, community, school and other relationships.

If you are looking for a therapist who offers Family Systems Therapies, please browse our list of practitioners below..

Online Counselling or Online Internet Psychotherapy uses common technology to create major shifts in clients' emotional health. It is suitable to clients who wish to enjoy therapy from the comfort of their own homes, and therapists have noticed an increase in patients seeking help using this medium.

In order to attend online counselling sessions, clients and the therapist need access to fast internet connections and webcams. Online counselling is particularly useful for clients who can't leave home, or live far away from a therapist.

While online counselling is effective for helping with anxiety and other emotional conditions, it does not replace medical assistance in emergencies.

If you are looking for a therapist who offers Online Counselling, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Tamara Knott

Ph.D., RCC
Tamara Knott is a Registered Clinical Counsellor in the VGH/Granville area of Vancouver. Welcome! You are taking a great step in looking for a therapist and asking for support when you need it. We all need a... Read more

Robert Phillips

MC, RCC
How long will this last? Am I doomed to feel like this forever? It’s possible that you may be asking these questions. You might also be feeling alone - like no one else truly understands what you’re going... Read more

Daphne Georghiou

MFT, RCC
Get help from a seasoned, clinically trained psychotherapist in Vancouver, with over 20 years of experience supporting individuals, couples and families cultivate inner balance and create a path to finding joy in... Read more

Shelley Ugyan

M.Couns., RCC
    • Online booking
I have over 15 years experience working with low mood, stress, relationships, anxiety and eating disorders of all kinds. These underlying dysfunctional patterns can take many forms, therefore the treatment approach... Read more

Suzy Davis

M.A., RCC
I offer a free 15-minute phone consultation to all prospective clients. I am currently accepting new clients for virtual sessions only, sliding fee scale available upon inquiry.  My approach to counselling is... Read more

Ellen Ivity

Ph.D., R.Psych
Hello, I am currently accepting new clients for counseling, as well as for ASD and ADHD assessments.  I offer an individualized approach to therapy to support you in achieving your goals. I integrate several... Read more

Denise Carter

M.S.W., RSW
    • Online booking
Life can be complicated no matter what your age is. Managing life transitions such as becoming a teenager or young adult, a parent, or change in any life routine can be difficult. You may be experiencing stress, anxiety... Read more

chelsea mcgowan

MCP, RCC
I am a passionate therapist, teacher, and dancer. I bring these elements into the work I do, and the love I have to see people develop a deeper relationship to self and in turn others. I am not a “blank slate... Read more

Debra Seeley

M.S.W., RSW
    • Online booking
Hello! I’m Debbie, from Inner Harmony Counselling Registered Social Worker (MSW & RSW), Registered Clinical Counsellor (RCC) I am currently offering both remote, and or in person counselling... Read more

Grant McMahon

M.C., RCC
I am a Registered Clinical Counsellor (RCC # 11135) and psychotherapist working in Vancouver.  I can help you if you are struggling with low mood, depression, anxiety/panic, or problems in your marriage or intimate... Read more

Agata Burdziuk

M.A., RCC
    • Online booking
COUNSELLING ~ PSYCHOTHERAPY ~ SOUL WORK Agata holds a Master of Arts in Counselling Psychology and is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors and a past member of the... Read more

Elise Durante

M.S.W., RSW
    • Online booking
  Hi there! My name is Elise, and I am taking on new clients for virtual/online counselling. With two decades of counselling experience, I’m committed to delivering compassionate and impactful... Read more

Lien Dilewijns

M.C., RCC
    • Online booking
I am a registered clinical counsellor with the BCACC and a psychotherapist in private practice. I have experience in working with adult ADHD, trauma, relationship issues, life transitions, grief & loss, anxiety,... Read more

Eileen Peterson

M.S.W., RCSW
    • Online booking
  NOTE: To provide support during COVID-19 precautions,  sessions may now be in person or virtual: video or by phone. Please call or email to book your appointment. Taking new clients. I'm a... Read more

Deborah Jones

M.S.W., RCSW
    • Online booking
ACCEPTING new virtual clients. 15 minute free phone consults available. Approved Provider with First Nations Health Authority, CVAP, ICBC, Veterans, and active duty Canadian Armed Forces. Available also as clinical... Read more

Heidi Gray

M.A., RCC
    • In-Person Sessions
    • Video on profile
Do you have trouble slowing down even when you don't have to be on? Is anxiety wreaking havoc on your relationships and your health? Does it feel like an alarm system is constantly going off in your mind and body? I... Read more

Deena Chochinov

M.Ed., RCC
    • Online booking
Deena is a Registered Clinical Counsellor with a private practice in Vancouver since 2000. She works with individuals, couples and families and uses a variety of therapeutic approaches to help clients find the self-... Read more

Mary Munro

M.A., RCC
I can help. I am a Registered Clinical Counsellor practicing in Vic West, close to downtown.  Counselling can help you function better.  You may feel calmer and more effective, or find insights, meet... Read more

Rebecca Rauscher

M.Ed., RCC
    • Online booking
I have over 15 years experience as a helping professional, first as an Occupational Therapist and then as a Registered Clinical Counsellor. Working with people is my passion! I love joining my clients on their... Read more

Tara Azimi

M.A., RCC
    • Online booking
I am a Registered Clinical Counsellor (RCC) and Canadian Certified Counsellor (CCC) with over 12 years of experience. I’m also completing a PhD where I collaborate on research projects on diabetes, domestic abuse... Read more

Allison Rice

M.A., RCC
Allison Rice (she/her) is a Registered Clinical Counsellor, with over 20 years of experience, who works with clients in offices in Vancouver and Courtenay, BC. Splitting her time between the city of Vancouver... Read more

Cynthia Gyuk

B.S.W., RSW
Welcome and thank you for taking a moment to read my profile. As a Registered Social Worker with specialized training, I provide a compassionate and safe space to support individuals and families who may be ... Read more

Sarah Siddiqui RCC

M.S.W., RSW
    • Online booking
*Now Accepting Clients.  For insurance purposes: please note I am an RSW and RCC* Whether trying therapy has been an unfulfilled new year’s resolution for the past number of years, something that just... Read more

Natalie Hansen

M.A., RCC
    • Blog on profile
    • Online booking
Walking with you through life's challenges Natalie is a caring and competent Individual and Couples Therapist in Uptown New Westminster. With over 17 years of counselling experience and a Master... Read more

Ira Yakubovitz

M.S.W., RSW
    • Online booking
Helping people to find their way through mid-life’s challenges and transitions. Life can be a wonderful mix of challenges and opportunities. Lately it may feel like mostly demands and responsibilities have been... Read more

Rae Morris

Ph.D. (cand), RCSW
About me: I am a cisgender woman (she/her pronouns) and settler on the traditional, unceded, and ancestral territories of the Coast Salish Peoples. I am a Registered Clinical Social Worker who provides private... Read more

Rachel Moxham

M.A., RCC
    • Video on profile
My relational and feminist approach to counselling emphasizes the mutual formation of people through their relationships. With it, I support you in finding your own self in the tangle of relations with friends, family,... Read more

Melanie Johannson

M.S.W., RCC
I am a Registered Social Worker and a Registered Clinical Counsellor.  I have a Master's degree in Social Work.  I offer virtual and in person sessions in my Burnaby location. I have been a therapist... Read more

Janna Straley

M.A., RCC
Janna's focus is on the treatment of Eating Disorders as well as anxiety, depression and family related issues. She has numerous years of experience working with individuals, couples and families and advocates a... Read more

Jamie Johnson

M.A., RCC
    • Online booking
As a man, therapy might not be your preferred use of time, yet a growing part of you is curious about what could be. Throughout your life, you’ve felt minimized and closed off from your potential. Maybe you’... Read more