Parent/Teen Conflict Expressive Arts Therapies

Parent/Teen Conflict

Parent teen conflict is one of the most common reasons why families opt for counselling. The adolescent years are fueled by raging hormones, insecurities, anxieties and mixed emotions for the teenagers, while the parents have to deal with precocious strangers who have invaded their little children's growing bodies.

Adolescence must be one of the most challenging stages a parent could face. Puberty brings on a range of changes, and growth spurts.

Suddenly, a sweet and caring child could turn disrespectful, defiant and disrespectful. A social butterfly could turn into a stranger who struggles to fit in with her peers, and an adoring, confident young man could become embarrassed to be seen near his mother. Anxiety is a very real symptom of adolescence, as is rebellion. A child who used to share everything with his parents might start hanging with a new group of friends that you don't know, and he might even start taking drugs.

Adults caught in the trap of parent teen conflict might feel saddened by the changes in their children. They might lose their temper and yell more than usual. They may even say things they later regret. Punishments are often ineffective, and parents usually feel guilty, thinking that they are not good parents. Anxiety over losing control over the teenager's behavior could lead to problems with other family members. Blame is a common pitfall that may lead to even more parent teen conflict.

Parent teen conflict requires professional help when the relationship seems to be getting worse instead of better. A range of therapies, including cognitive behavioural therapy, family therapy form part of effective parent teen conflict counselling.

If you are looking for a counsellor or psychologist who offers parent teen conflict therapy to address your relationship with your child you may want to search the directory to find a professional whose approach will suit you best.

Expressive Arts Therapies, Mindfulness approaches

Expressive Arts Therapies use digital media or traditional arts and crafts materials to help clients express themselves more effectively. Therapists use art therapies in conjunction with traditional psychotherapy in clinical settings for clients of all ages to promote mental health.

Writing, movement, drama, music and other forms of art is used as part of several integrative mental health interventions and complementary practices. The logic behind expressive art therapy is that people often find it easier to express themselves in symbols, pictures and movement. By allowing this artistic expression, clients can express their thoughts and emotions easily, while finding the path to transformation, recovery and wellness.

If you are looking for a therapist who offers Expressive Arts Therapies, please browse our list of practitioners below..

Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques,  Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.

By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.

Mindfulness approaches include a range of models, including dialectical behaviour therapy,  mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues.  These therapies can be practiced effectively in individual or group therapy.

If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Roya Shameli

M.A., RCC
    • Online booking
Roya’s caring nature creates a safe space where her clients can freely express themselves while feeling fully supported and seen. She understands that facing life's challenges can be lonely and overwhelming.... Read more

Sally-Anne Haug

M.A., RCC
    • Online booking
I am a Certified EMDR Therapist (Eye Movement & Desensitization Reprocessing) and my practice focuses on Adults With Complicated Lives. Are you living the life of your dreams, but still suffer? Or feel that you... Read more

Lydia Hamilton

M.Sc., RCC
    • Online booking
In 2000, Lydia left the film industry to pursue her passion of helping people help themselves. Now, over 20 years later, she brings her wealth of experience and education to her private practice based in the Cowichan... Read more

Heather Deans

MCP, RCC
    • Online booking
Hi, I’m Heather and I bring many years of experience with me as both a counsellor and clinical supervisor for other mental health professionals. I work with people to help figure out what is at the root of their... Read more

kristina sohal

M.Couns., RCC
EMDR, Exposure, and CBT -Trauma Therapy for Car Accidents, Work Injuries,  Domestic Abuse, and Childhood Trauma Do you feel lost and isolated after a Traumatic event, or it is the past Trauma that just won... Read more

Maxfield Krauss

M.Couns., RCC
Hello! I’m Max, I’m a counsellor with a generalist focus who works from an existential lens. Your mental health is important to me, and I want for us to work together to help you experience relief from what... Read more

Shiva Sherkat

M.A., RCC
Shiva is a remarkable counselor with a unique blend of skills, deeply rooted in her dual-cultural background. Armed with a Master's degree in Clinical Psychology and a decade of professional experience as a Child... Read more

Sarah Siddiqui RCC

M.S.W., RSW
    • Online booking
*Now Accepting Clients.  For insurance purposes: please note I am an RSW and RCC* Whether trying therapy has been an unfulfilled new year’s resolution for the past number of years, something that just... Read more

Alyssa Morgan

M.S.W., RSW
    • Online booking
Do you feel like you are having trouble moving past a specific event or feel like you are engaging in destructive thinking patterns or behaviors? Therapy is a safe and confidential place where you can share your... Read more

Krista Blatchford

M.A., RCC
    • Online booking
Krista (she/her) has many years experience working with children (6+), adolescents, adults, parents and families. Before completing her Masters in Counselling Psychology and becoming a therapist, she was a youth worker... Read more

Kelsey Webster

MCP, RCC
Hello! I provide holistic, trauma-informed clinical counselling for adults and youth healing from mental health challenges, trauma and/or substance use issues. My counselling approach uses somatic (body based... Read more

Tara McCaffery

M.A., RCC
    • Online booking
Tara McCaffery Counsellor, MA, RCC, CCTP Tara received her Master’s in Counselling Psychology at Athabasca University and has over 8 years of experience supporting individuals through a variety of life... Read more

Ellahae Keshmiri

M.A., RCC
I am a Registered Clinical Counsellor with over 14 years of experience in the field of mental health and therapy.  I currently offer in person and virtual sessions in Vancouver (Broadway and Cambie area... Read more

Christopher Cardoso

Ph.D., R.Psych
    • Online booking
If you’re tired of suffering alone and feeling misunderstood, finding the right therapist is a great place to start. I have spent nearly a decade helping people face overwhelming challenges and beat the odds. You... Read more

Amie Anderson

M.S.W., RCC
    • Online booking
CURRENTLY ACCEPTING CLIENTS FOR EMDR THERAPY - Amie Anderson (She/Her) is a Registered Social Worker (RSW), Registered Clinical Counsellor (RCC) and Clinical Supervisor holding a Masters Degree in Social Work from the... Read more

Ariel Dumais

MCP, RCC
    • Online booking
I am a Registered Clinical Counsellor. I provide in-person counselling in Chilliwack and secure online counselling to people throughout BC. I have completed a Master’s degree in Counselling Psychology and am... Read more

Salley-Ann Ross

M.A., RCC
Salley-Ann sees the potential in every person; whether it is working with families through divorce, parenting issues, children, youth, trauma, anger, grief or mental health issues. She believes that the road to... Read more

Chyanne Smith

M.A., RCC
My goal is to support you in achieving the goals you bring into our sessions. I operate from a biopsychosocial perspective, meaning I will demonstrate consideration for your physical, emotional, social, and... Read more

David Lige

MCP, RCC
Meet Dave Awareness and acceptance are big pieces of the puzzle! Understanding how we are influenced by our life experiences, core beliefs, emotions and values will help clients discover more clarity, peace of mind,... Read more

Bryan Milonja

M.A., RCC
    • Online booking
*Offering virtual sessions only. In my practice I work with adults (individuals, couples, families). My specialty areas include complex trauma & PTSD (with a focus on the impact of emotional/physical/sexual abuse... Read more