Expressive Arts Therapies
Expressive Arts Therapies, Mindfulness approaches, Relational Psychotherapy
Expressive Arts Therapies use digital media or traditional arts and crafts materials to help clients express themselves more effectively. Therapists use art therapies in conjunction with traditional psychotherapy in clinical settings for clients of all ages to promote mental health.
Writing, movement, drama, music and other forms of art is used as part of several integrative mental health interventions and complementary practices. The logic behind expressive art therapy is that people often find it easier to express themselves in symbols, pictures and movement. By allowing this artistic expression, clients can express their thoughts and emotions easily, while finding the path to transformation, recovery and wellness.
If you are looking for a therapist who offers Expressive Arts Therapies, please browse our list of practitioners below..
Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques, Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.
By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.
Mindfulness approaches include a range of models, including dialectical behaviour therapy, mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues. These therapies can be practiced effectively in individual or group therapy.
If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..
Relational Psychotherapy assesses a client's psychic formation, which is the source of a person's interpersonal relationships and conflicts. A common therapy, Relational Psychotherapy focuses on the client's connection to other people.
When clients present with interpersonal relational distress, emotional or psychological issues, or chronic suffering, Relational Psychotherapy can be applied to help a person build and maintain emotionally satisfying relationships. An atmosphere that provides attentiveness and empathy will help the client commit to full disclosure of events and experiences.
A stronger sense of self confidence will arm the client with the tools and skills needed to create healthy, productive relationships with other people.
If you are looking for a therapist who offers Relational Psychotherapy, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- Abuse - Emotional, Physical, Sexual (3)Apply Abuse - Emotional, Physical, Sexual filter
- Anger Management Issues (1)Apply Anger Management Issues filter
- Anxiety and/or Panic (4)Apply Anxiety and/or Panic filter
- Cancer Care and Support (1)Apply Cancer Care and Support filter
- Career Issues (1)Apply Career Issues filter
- Caregiver Support (1)Apply Caregiver Support filter
- Chronic Illness (1)Apply Chronic Illness filter
- Chronic Pain (1)Apply Chronic Pain filter
- Compassion Fatigue (3)Apply Compassion Fatigue filter
- Creativity (3)Apply Creativity filter
- Cross Cultural Issues (1)Apply Cross Cultural Issues filter
- Death and Dying (1)Apply Death and Dying filter
- Depression (4)Apply Depression filter
- Divorce and/or Separation (1)Apply Divorce and/or Separation filter
- Eating Disorders (1)Apply Eating Disorders filter
- Family Caregiver Stress (1)Apply Family Caregiver Stress filter
- Family Issues (1)Apply Family Issues filter
- First Nations Issues (1)Apply First Nations Issues filter
- Grief and Loss - General (3)Apply Grief and Loss - General filter
- Grief and Loss - Pets (1)Apply Grief and Loss - Pets filter
- Grief and Loss - Prenatal (1)Apply Grief and Loss - Prenatal filter
- Infidelity (1)Apply Infidelity filter
- Intimacy Issues (2)Apply Intimacy Issues filter
- Job Transition (1)Apply Job Transition filter
- LGBTQ Issues (1)Apply LGBTQ Issues filter
- Life Balance (2)Apply Life Balance filter
- Life Transitions (4)Apply Life Transitions filter
- Marriage and/or Relationship Issues (3)Apply Marriage and/or Relationship Issues filter
- Men's Issues (1)Apply Men's Issues filter
- Parenting Issues (1)Apply Parenting Issues filter
- Perfectionism (2)Apply Perfectionism filter
- Personal Growth (4)Apply Personal Growth filter
- Post Traumatic Stress Disorder (3)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (1)Apply Postpartum Depression filter
- Professional Burnout (2)Apply Professional Burnout filter
- School/Work Adjustment (2)Apply School/Work Adjustment filter
- Self-Esteem Issues (4)Apply Self-Esteem Issues filter
- Sexual Assault (1)Apply Sexual Assault filter
- Sexuality (2)Apply Sexuality filter
- Spirituality (1)Apply Spirituality filter
- Stress Management (3)Apply Stress Management filter
- Trauma Counselling (3)Apply Trauma Counselling filter
- Women's Issues (3)Apply Women's Issues filter
- Workplace Issues (1)Apply Workplace Issues filter
- (-) Remove Expressive Arts Therapies filterExpressive Arts Therapies
- (-) Remove Mindfulness approaches filterMindfulness approaches
- (-) Remove Relational Psychotherapy filterRelational Psychotherapy
- Body Centred Psychotherapy (3)Apply Body Centred Psychotherapy filter
- Cognitive Behavioural Therapy (CBT) (1)Apply Cognitive Behavioural Therapy (CBT) filter
- Dialectical Behaviour Therapy (2)Apply Dialectical Behaviour Therapy filter
- EMDR (2)Apply EMDR filter
- Existential-Humanistic (1)Apply Existential-Humanistic filter
- Family Systems (1)Apply Family Systems filter
- Feminist Psychotherapy (2)Apply Feminist Psychotherapy filter
- Focusing (1)Apply Focusing filter
- Gestalt Therapy (1)Apply Gestalt Therapy filter
- Gottman Method Couples Therapy (1)Apply Gottman Method Couples Therapy filter
- Humanistic Therapy (3)Apply Humanistic Therapy filter
- Marriage & Couples Counselling (1)Apply Marriage & Couples Counselling filter
- Motivational Interviewing (1)Apply Motivational Interviewing filter
- Narrative Therapy (1)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (1)Apply Online / Virtual / Telehealth Counselling filter
- Process Work (1)Apply Process Work filter
- Self Regulation Therapy (SRT) (1)Apply Self Regulation Therapy (SRT) filter
- Solution Focused Therapy (2)Apply Solution Focused Therapy filter
- Somatic Approaches (2)Apply Somatic Approaches filter
- Telephone Counselling (1)Apply Telephone Counselling filter
- Video Counselling (2)Apply Video Counselling filter