Expressive Arts Therapies

Expressive Arts Therapies, Internal Family Systems

Expressive Arts Therapies use digital media or traditional arts and crafts materials to help clients express themselves more effectively. Therapists use art therapies in conjunction with traditional psychotherapy in clinical settings for clients of all ages to promote mental health.

Writing, movement, drama, music and other forms of art is used as part of several integrative mental health interventions and complementary practices. The logic behind expressive art therapy is that people often find it easier to express themselves in symbols, pictures and movement. By allowing this artistic expression, clients can express their thoughts and emotions easily, while finding the path to transformation, recovery and wellness.

If you are looking for a therapist who offers Expressive Arts Therapies, please browse our list of practitioners below..

Colleen Stewart

M.S.W., RSW
Therapeutic Approach Colleen’s training and therapeutic approach stem from an anti-oppressive lens that underpins her praxis - where theory and practise meet.  Anti-oppressive theory acknowledges that... Read more