Self Harming Practices Existential-Humanistic

Existential-Humanistic

Existential-Humanistic psychotherapies emphasize a collaborative approach to the understanding of the client's full experience rather than just the symptom, thoughts or behaviour. Psychological problems are viewed as the result of a restricted ability to make authentic, meaningful, and self-directed choices about how to live. Consequently, interventions are aimed at increasing client self-awareness and self-understanding. The key words for existential-humanistic therapy are acceptance and growth, responsibility and freedom.

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Chris Rensch

M.A., RCC
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Chris has specialized training in trauma and child therapy. He helps kids and adults get unstuck when life circumstances create barriers. As one of the only male trauma-focused children’s therapists... Read more
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As a dedicated and compassionate counsellor, I support clients in a wide range of mental health concerns including trauma, grief, loss, depression, anxiety, bipolar disorder, anger management, self-harm, self-esteem... Read more