Personal Growth Existential-Humanistic

Personal Growth

Personal growth is an essential part of the human experience. Life is ever-changing and ever evolving, and as productive members of society, we have the responsibility to expand. This need and inevitability of constant change could cause us to feel a lack of security and stability.

Personal growth reflects the changes of life transitions and changes. It shows your desire and ability to be an active participant in life and in your journey as a human being.

There are many personal growth goals that will help you better deal with life changes and moving through the stages presented. Therapy can help you define your goals and determine ways for you to reach those personal growth outcomes that will help you become the person you want to be. The most important benefit of counselling is that it can help you to turn challenges into opportunities for personal growth.

Counselling can help you to improve interpersonal communication, overcome self-doubt, reach your potential, maximize your strengths, minimize weaknesses, achieve personal goals, manage time better, become more organized and improve your mindset. If you need to learn to say yes to life and no to unnecessary demands, abuse or mediocrity, personal growth counselling is for you.

Personal growth counselling will help you assess where you find yourself right now, and where you want to go. It will help you find the path to your personal growth success through exploring your strengths and weaknesses, as well as your current behaviors and beliefs. A therapist will guide you through your own inner wisdom to find your path to success.

If you are looking for a counsellor or psychologist who offers personal growth  to help identify your stumbling blocks to success and other issues you may want to search the directory to find a professional whose approach will suit you best.

Existential-Humanistic

Existential-Humanistic psychotherapies emphasize a collaborative approach to the understanding of the client's full experience rather than just the symptom, thoughts or behaviour. Psychological problems are viewed as the result of a restricted ability to make authentic, meaningful, and self-directed choices about how to live. Consequently, interventions are aimed at increasing client self-awareness and self-understanding. The key words for existential-humanistic therapy are acceptance and growth, responsibility and freedom.

Note: You may narrow your search by selecting more than one filter below.

Karin Berman

M.C., RCC
About me: I obtained a Bachelor of Science in Experimental Psychology from Memorial University of Newfoundland and have a Masters in Counselling Psychology. I am a Registered Clinical Counsellor (#12663) with the... Read more

Barbara Crosby

M.Ed., RCC
Barbara has over 35 years of experience in the Mental health field in both the public and private sectors. Her Clinical practice started in Social Work, then changed to Counselling Psychology... Read more

Avraham Cohen

Ph.D., RCC
Avraham Cohen, Ph. D., RCC, CCC holds the designations of Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors and Canadian Counsellor Certification (CCC) with the Canadian Counselling... Read more

Ann Holroyd

Ph.D., RCC
Introduction People seek counselling or long-term psychotherapy for a wide variety of reasons. Sometimes a crisis has arisen in your life that feels unresolvable without professional help; Or it maybe a significant... Read more

Rebecca Rauscher

M.Ed., RCC
Are you feeling scared because of a new diagnosis or health concern (e.g. cancer, car accident, depression)?  Is an illness taking over your life?  Are you feeling alone? Hopeless?  Are you having trouble... Read more

Sophie McEntee

MFT, RCC
I have a combined fifteen years of training and clinical experience working with individuals and couples. Clients come to me usually when they are feeling stuck, overwhelmed or at a crossroad. My clients are often... Read more

Paula Bude

M.Ed., RCC
Paula Bude (MEd., C.C.C., R.C.C., C.Hyp.) is asking you to consider: "what if this imperfect moment is the gateway into everything I want?".  Therapy with Paula is an invitation to deepen... Read more

Sara Klinkhamer

M.A., RCC
Sara has a background of working on the downtown eastside in Vancouver for more than 10 years, which has given her much experience working with addiction and mental health issues, particularly trauma issues. Sara has... Read more
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Dr. McArter has been in private practice since receiving her MA in Counselling Psychology in 1990. She received her Ph.D. in Psychology in 2002. Her research and dissertation focused on the relationship between religion... Read more

Andrew Herfst

M.A., RCC
I am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors and a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association. I hold a Master of Arts... Read more

Kim Boivin

M.Ed., RCC
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Are you struggling with anxiety? Are you experiencing difficulties in your relationships?  Are you hard on yourself?  I can help.  I offer a compassionate and grounded approach with ... Read more

Monique Wong

M.Ed., RCC
No one needs to be alone and feel isolated during difficult times. Let’s have a conversation to work together to explore and practice different coping strategies and get the support you need.  Monique is a... Read more

Chelsea Stenner

M.A., RCC
A common misconception is that you need to hit "rock bottom" before you decide to seek counselling. There are numerous reasons why a person may choose to speak with a qualified professional; everything from... Read more

Youki Kato

M.A., RCC
I am a Registered Clinical Counsellor with a Master's degree in Counselling Psychology and aa ceirtified Expressive Arts Therapist. I have expertise in helping people who have experienced Domestic Violence or... Read more

Michelle Mann

Ph.D., RCC
Michelle Mann (PhD RCC) is a Registered Clinical Counsellor and a therapist providing counselling, therapy and coaching to children, youth, adults and families. Trust, respect, warmth and empathy are key elements in Dr... Read more

Ellen Abrams

M.A., RCC
It's likely that you've tried to work out your problems by yourself but found that it hasn't been so easy or simple. Symptoms like stress, insomnia, being overly hard on yourself, anxiety, or sexual... Read more

Shaila Patel

M.A., RCC
I am a Registered Clinical Counsellor and I practice in Vancouver & Coquitlam.  I am originally from New Zealand and moved to Vancouver in March 2000.  This was one of several significant transitions in my... Read more

Tanya Podlozniuk

M.Couns., RCC
Change is never easy and you don't have to do it alone. I am an experienced and compassionate therapist and my goal is to help you heal unhelpful patterns and beliefs so that you can form deeper connections, both... Read more

Aiden Ansarian

M.Couns., RCC
Welcome. My name is Aiden and I'm a Registered Clinical Counsellor (RCC) and Canadian Certified Counsellor (CCC) with a focus on treating anxiety/panic and mood issues related to relationships, chronic stress, and... Read more