Family Issues, Post Traumatic Stress Disorder, Women's Issues Existential-Humanistic
Family Issues, Post Traumatic Stress Disorder, Women's Issues
Family and Systemic Psychotherapy uses the close interpersonal relationships between family members to help one another. The key to dealing with family issues is to help couples, family members or siblings to explore difficult emotions and thoughts in a safe manner. It helps each member to understand and acknowledge one another's emotions and allow them to express it safely, and in an effective manner.
Family therapy has been shown to be effective for people of all ages who are experiencing family issues or problems in their key systems (relationships) with people with whom they are close. It helps to build relationships and boosts the strengths and self-esteem of everyone in the system. Your family might need intervention if members have substance abuse problems, violent outbursts, if the family experienced a trauma, if a close family member died or if the family is not functioning at its normal capacity.
This type of therapy enables people to work with one another, instead of on one another and enables families to talk about issues that are causing distress without disrespecting emotions. Instead, it invites engagement of the family members in order to support recovery.
Therapists who address family issues use a range of different approaches to bring about the best results. While group therapy will probably take place once weekly, where the family will all meet with the therapist, individual sessions might be required too. This provides a great supplement to the family therapy work and is an ideal place for individuals to express their personal family issues that are hard to discuss in front of everyone.
If you are looking for a counsellor or psychologist who does family counselling you may want to search the directory to find a professional whose approach will suit you best.
Post Traumatic Stress Disorder is an anxiety disorder that usually starts within the three months of a traumatic incident. It has been reported that in rare cases, PTSD symptoms may only occur after a number of years.
Three groups of symptoms are present in people with Post Traumatic Stress Disorder. Increased anxiety / emotional arousal includes anger or irritability, overwhelming shame or guilt, sleeplessness and self-destructive behaviour. The second group of symptoms, known as intrusive memories, causes flashbacks to the traumatic event and upsetting dreams. The third group of symptoms that a Post Traumatic Stress Disorder patient may experience, includes emotional numbing or avoidance. This group of symptoms includes memory problems, poor concentration, feeling emotionally numb, a sense of hopelessness, and an avoidance of activities that the person used to find enjoyable.
Post Traumatic Stress Disorder symptoms may be present for a while, disappear and then return again. General stress may increase the symptoms, as can reminders of the traumatic incident.
Therapists who address Post Traumatic Stress Disorder generally use one, or a combination of trauma therapies to treat it. Eye movement desensitization and reprocessing (EMDR) is commonly used and can help a person to change their reactions to traumatic memories.
Exposure therapy can help a person reduce the amount of fear related to the feelings and thoughts associated with past traumatic events. Cognitive therapy helps a person to change the way he or she thinks about the event and the aftermath of a traumatic incident. It will help a person to identify thoughts that cause fear and anger, and learn ways to replace those thoughts with less stressful and more empowering thoughts.
If you are looking for a counsellor or psychologist who offers Post Traumatic Stress Disorder and related issues you may want to search the directory to find a professional whose approach will suit you best.
Women are complex, and often their need to feel heard and understood is not met in society. In this world, women are required to listen and to care, when they are often the ones who need nurturing, too. Therefore, talk therapy has been found to be extremely beneficial in dealing with women's issues.
Talking can help a woman to better understand the feelings, thoughts and beliefs that manifest in certain unwanted behaviors. It can help pave the way to empowerment in terms of decisions and self-acceptance, two elements that can improve relationships and life in general. Working through these issues is essential because it determines a woman's experience of life and the people around her.
Women's issues are often at play when someone has experienced abuse (physical, emotional or sexual), relationship problems, physical conditions, family problems, or loss. Those issues can make anyone feel lonely or isolated, depressed, lacking confidence, anxious or stressed.
Talk therapy includes one-on-one consultations that will help you to learn to set clear boundaries, gain assertiveness and build self esteem in order to gain more control. In cases that involve other family members, group sessions will help to redefine relationships, improve communication and resolve resentment and anger issues. Businesswomen can benefit from women's issues counselling by learning how to develop themselves and to achieve work-life balance.
Counsellors and psychologists who deal with women's issues provide a safe and confidential environment in which you can express yourself, process your emotions and restructure your thoughts, while learning how to assert yourself as a woman in today's fast-paced world.
If you are looking for a counsellor or psychologist who offers talk therapy or counselling to address your women's issues you may want to search the directory to find a professional whose approach will suit you best.
Existential-Humanistic
Existential-Humanistic psychotherapies emphasize a collaborative approach to the understanding of the client's full experience rather than just the symptom, thoughts or behaviour. Psychological problems are viewed as the result of a restricted ability to make authentic, meaningful, and self-directed choices about how to live. Consequently, interventions are aimed at increasing client self-awareness and self-understanding. The key words for existential-humanistic therapy are acceptance and growth, responsibility and freedom.
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Family Issues filterFamily Issues
- (-) Remove Post Traumatic Stress Disorder filterPost Traumatic Stress Disorder
- (-) Remove Women's Issues filterWomen's Issues
- Abuse - Emotional, Physical, Sexual (3)Apply Abuse - Emotional, Physical, Sexual filter
- Anxiety and/or Panic (3)Apply Anxiety and/or Panic filter
- Cancer Care and Support (2)Apply Cancer Care and Support filter
- Caregiver Support (1)Apply Caregiver Support filter
- Child Stress and Trauma (1)Apply Child Stress and Trauma filter
- Chronic Illness (3)Apply Chronic Illness filter
- Chronic Pain (1)Apply Chronic Pain filter
- Creativity (2)Apply Creativity filter
- Cross Cultural Issues (1)Apply Cross Cultural Issues filter
- Death and Dying (1)Apply Death and Dying filter
- Depression (3)Apply Depression filter
- Family Caregiver Stress (1)Apply Family Caregiver Stress filter
- Grief and Loss - General (4)Apply Grief and Loss - General filter
- Intimacy Issues (1)Apply Intimacy Issues filter
- Job Transition (1)Apply Job Transition filter
- Life Transitions (2)Apply Life Transitions filter
- Marriage and/or Relationship Issues (1)Apply Marriage and/or Relationship Issues filter
- Parenting Issues (1)Apply Parenting Issues filter
- Personal Growth (3)Apply Personal Growth filter
- Phobias (1)Apply Phobias filter
- Self-Esteem Issues (3)Apply Self-Esteem Issues filter
- Sexual Assault (2)Apply Sexual Assault filter
- Sexuality (1)Apply Sexuality filter
- Spirituality (1)Apply Spirituality filter
- Stress Management (1)Apply Stress Management filter
- Trauma Counselling (4)Apply Trauma Counselling filter
- (-) Remove Existential-Humanistic filterExistential-Humanistic
- Acceptance & Commitment Therapy (1)Apply Acceptance & Commitment Therapy filter
- AEDP (1)Apply AEDP filter
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (1)Apply Body Centred Therapy filter
- Cognitive Behavioural Therapy (CBT) (3)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (1)Apply Communication Skills Training filter
- Cross Cultural Therapy (1)Apply Cross Cultural Therapy filter
- Dialectical Behaviour Therapy (2)Apply Dialectical Behaviour Therapy filter
- EMDR (2)Apply EMDR filter
- Emotion Focused Therapy (2)Apply Emotion Focused Therapy filter
- Existential Analysis (1)Apply Existential Analysis filter
- Expressive Arts Therapies (1)Apply Expressive Arts Therapies filter
- Family Systems (3)Apply Family Systems filter
- Feminist Psychotherapy (1)Apply Feminist Psychotherapy filter
- Gestalt Therapy (2)Apply Gestalt Therapy filter
- Integrative Psychotherapy (1)Apply Integrative Psychotherapy filter
- Internal Family Systems (1)Apply Internal Family Systems filter
- Interpersonal Psychotherapy (2)Apply Interpersonal Psychotherapy filter
- Mindfulness approaches (2)Apply Mindfulness approaches filter
- Motivational Interviewing (1)Apply Motivational Interviewing filter
- Narrative Therapy (1)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (2)Apply Online / Virtual / Telehealth Counselling filter
- Pain Management (1)Apply Pain Management filter
- Psychodynamic Therapy (2)Apply Psychodynamic Therapy filter
- Relational Psychotherapy (2)Apply Relational Psychotherapy filter
- Satir Therapy (1)Apply Satir Therapy filter
- Sensorimotor Psychotherapy (1)Apply Sensorimotor Psychotherapy filter
- Sex Therapy (1)Apply Sex Therapy filter
- Transpersonal (1)Apply Transpersonal filter
- Video Counselling (1)Apply Video Counselling filter