Existential-Humanistic psychotherapies emphasize a collaborative approach to the understanding of the client's full experience rather than just the symptom, thoughts or behaviour. Psychological problems are viewed as the result of a restricted ability to make authentic, meaningful, and self-directed choices about how to live. Consequently, interventions are aimed at increasing client self-awareness and self-understanding. The key words for existential-humanistic therapy are acceptance and growth, responsibility and freedom.

Individuals who suffers from emotional, physical or spiritual difficulties may benefit from this ancient form of healing. Shamanic healing affects each individual differently. Often people report feeling stronger, lighter, clearer and more grounded. When working with a good practitioner clients often report feeling a deep sense of calm and sense that a shift has occurred. 

For further information, and to determine whether this is right for you, you will want to speak directly to a practitioner and/or do further research on the topic.