Creativity Energy Psychotherapy

Creativity

Expressive arts or creativity therapy uses art as a therapy. The end result is not always of great importance in art or creative arts therapy, but rather the process of creation. Imagination is a potent tool for healing, and in artistic therapy, there are many different ways for people to express themselves.

Therapists that use the artistic methods believe that creative expression taps into the imagination, allowing people to examine their emotions, feelings and even the body and thought processes. Some of the models used in creativity therapy, include dance, drama, psychodrama, music, art, horticulture, and writing.

Creative Arts therapy has the ability to foster healing, development and human growth.It can help a person of any age to reclaim their capacity for creative expression about individual and collective experiences in artistic form.

Through creativity expression, an experienced therapist will help you to manage emotional and physical problems, using a range of creative activities. Art therapy provides an avenue for the client to explore emotional conflicts and to increase self-awareness. Expression therapy helps a person to express unspoken and usually unconscious issues, allowing for those issues to be expressed in a safe, nurturing environment.

During therapy, the therapist and the client will move freely between the different models, preferring the intermodal approach to facilitate deeper exploration. It enables the therapist to explore a wide range of emotions through different art forms, from journaling, to painting, dancing, drama, poetry, phototherapy and a range of traditional artforms. Evidence has shown that it is helpful in a range of circumstances, from helping with emotions related to diagnosis of an illness, to dealing with grief or post traumatic stress disorder.

If you are looking for a counsellor or psychologist who offers creativity therapy to address your emotional issues you may want to search the directory to find a professional whose approach will suit you best.

Energy Psychotherapy, Traumatic Incident Reduction (TIR)

Energy Psychotherapy taps into the energy centres and pathways which form the invisible foundation and infrastructure of the body. These pathways are used to facilitate the complex interplay of the cells, thoughts and moods. By shifting the energies, a person can change their health and emotions for the better too.

Energy Psychotherapy uses and builds on conventional therapeutic models, such as qi gong, yoga and acupressure to initiate inner change. A therapist teaches the client to stimulate energy points on the skin surface in combination with psychological processes. Tapping the energy points can help to shift electrochemistry in the brain to overcome negative behaviours, habits and emotions.

Areas such as peak performance in sports, physical health, vocational guidance, education and psychotherapy can benefit from Energy Psychotherapy.

If you are looking for a therapist who offers Energy Psychotherapy, please browse our list of practitioners below..

Traumatic Incident Reduction (TIR) is a short term therapy for people of all ages who have been exposed to violent crimes, natural disasters, abuse, war, traumatic bereavement or other emotionally disturbing events. TIR is specifically aimed at resolving the symptoms of a range of shock induced conditions, including PTSD, anxiety and depression.

Traumatic Incident Reduction (TIR) integrates the emotional and cognitive memory. While some sessions generally last 90-120 minutes, it may be necessary for the client to attend repeated sessions to reduce residual distress. Traumatic Incident Reduction (TIR) is an effective and highly recommended therapy for people who have been exposed to distressing events or situations.

If you are looking for a therapist who offers Traumatic Incident Reduction (TIR), please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Fay Ferris

M.Ed., RCC
    • Audio on profile
 I am now offering online or virtual and telephone counselling only.  I have focused my practice on Couples Counselling and Individuals struggling with Depression and Anxiety and relationship isssues. Using... Read more

Annu Dha

M.A., RCC
    • Online booking
  About Me I am a Registered Clinical Counsellor born and raised in Vancouver. I have a Masters Degree in Counselling (MA) and over a decade of related experience. I've worked in diverse... Read more

Erica Beauchamp

M.Ed., RCC
    • Video on profile
    • Online booking
Counselling is a Smart Investment in Yourself From time to time, we reward ourselves with a treat-a cup of coffee, a new electronic gadget, a massage, perhaps a new watch or clothing. However, we often forget the... Read more

Sally-Anne Haug

M.A., RCC
    • Online booking
I am a Certified EMDR Therapist (Eye Movement & Desensitization Reprocessing) and my practice focuses on Adults With Complicated Lives. Are you living the life of your dreams, but still suffer? Or feel that you... Read more

Jagdeep Chahal

M.S.W., RSW
    • Online booking
If you are struggling with your mental health, it can seem almost impossible to imagine that something can be done to help. However, through counselling you can better identify negative beliefs and behaviors, and... Read more

Farideh Farzamian

Ph.D., RCC
Farideh Farzamian, Ph.D., RCC www.healingtalking.net Telehealth / Therapy Online ONLY Dr. Farideh Farzamian is a bilingual therapist. In her sessions she speaks English and/or Persian (Farsi). She has obtained... Read more

Vijay Mann

MCP, RCC
    • Online booking
People are unique individuals with unique experiences. We all bring distinct histories and concerns to therapy. I respect your story and your concerns, and will provide support in a way that will work for you. ... Read more

David Tong

M.Ed., RCC
Do you feel that life gets you going in circles, leaving you distressed, stuck, or barely holding on? Or perhaps you're left feeling alone, helpless, or disconnected from your loved ones. Simply ignoring or... Read more

Clayre Sessoms

MCP:AT, RCC
    • Online booking
As a trauma therapist, I'm deeply dedicated to supporting the mental health and well-being of trans* and queer adults and older youth. My training encompasses Trauma Informed Stabilization Treatment, EMDR, and... Read more

Bill Arbuckle

MCP, RCC
    • Online booking
At Hard Road Counselling we want to hear and understand you.  As life unfolds, you got hurt.  You carry these wounds with you, but feel fewer people want to listen, and you feel more alone... Read more

David Ravvin

M.A., RCC
I AM PRESENTLY ONLY SEEING NEW CLIENTS WITH (SECURE) VIDEO-COUNSELLING OR ON THE PHONE. NO IN-PERSON APPOINTMENTS FOR NOW. I AM DOING EMDR WITH VIDEO-COUNSELLING. I am a professional Registered Clinical Counsellor... Read more

Carol Whaley

M.S.W., RSW
We are all on our own individual, unique personal journey through life. There is no one right way to heal or one single approach to therapy. There are various issues that come up in life, from every day life... Read more