Addiction - Social Media Addiction Emotionally Focused Therapy - Individuals
Addiction - Social Media Addiction
A Harvard University study indicates that social media can be addictive both physically and psychologically. Self-disclosure online can trigger areas of the brain that are also triggered when taking an addictive substance.
Emotionally Focused Therapy - Individuals
Note: Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy. You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices.
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