Emotionally Focused Therapy - Individuals
Emotionally Focused Therapy - Individuals, Intensive Short-Term Dynamic Psychotherapy (ISTDP)
Note: Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy. You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices.
The goal of this approach is to help clients overcome resistance to experiencing their true feelings that are too frightening and/or painful.